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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (14-ounce) sweetened condensed lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		coconut
3.47g 		flour
15.63g 		confectioners'sugar
5.0g 		butter
11.83g 		egg yolks
8.5g 		lime juice
20.17g 		lime zest
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.12 1.61 0.0 0.1 1.35 0.08 0.01 3.27 39.24
Total Fat (g) 1.16 0.15 0.01 9.6 2.26 0.01 0.0 13.19 158.28
Carbohydrates (g) 0.53 11.92 4.98 0.01 0.31 1.7 0.11 19.55 234.6
Ash (g) 0.03 0.07 0.0 0.25 0.15 0.06 0.0 0.57 6.84
Calories (kcal) 12.272 56.875 19.45 84.845 26.945 5.042 0.313 205.742 2468.904
Starch (g) n/a n/a 0.08 n/a n/a 0.0 n/a 0.08 0.96
Sucrose (g) n/a n/a n/a n/a 0.01 0.1 n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.12 n/a 0.14 1.68
Fructose (g) n/a n/a n/a n/a 0.01 0.12 n/a 0.13 1.56
Lactose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.63 1.86 0.02 1.88 4.45 18.31 0.54 28.68 344.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.04 4.9 0.01 0.05 0.34 0.03 5.58 66.96
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.4 0.0 0.0 0.0 0.1 0.1 0.9 10.8
Calcium (mg) 0.485 2.344 0.05 2.84 10.965 2.823 0.893 20.401 244.812
Iron (mg) 0.08 0.73 0.0 0.0 0.23 0.02 0.01 1.07 12.84
Magnesium (mg) 1.109 3.438 0.0 0.237 0.425 1.613 0.1 6.922 83.064
Phosphorus (mg) 3.917 16.875 0.0 2.84 33.15 2.823 0.08 59.686 716.232
Potassium (mg) 12.341 16.719 0.1 2.84 9.265 23.595 1.067 65.927 791.124
Sodium (mg) 0.693 0.313 0.05 68.16 4.08 0.403 0.04 73.739 884.868
Zinc (mg) 0.04 0.11 0.0 0.01 0.2 0.02 0.0 0.37 4.44
Copper (mg) 0.015 0.022 0.0 0.0 0.007 0.006 0.001 0.051 0.612
Manganese (mg) 0.052 0.106 0.0 0.0 0.005 0.004 n/a 0.167 2.004
Selenium (mcg) 0.4 5.3 0.0 0.1 4.8 0.0 0.0 10.6 127.2
Vitamin A, IU (IU) 0.0 0.0 0.0 295.715 122.57 10.083 0.333 428.702 5144.424
Retinol (mcg) 0.0 0.0 0.0 79.402 31.535 0.0 0.0 110.937 1331.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 80.94 32.385 0.403 0.02 113.748 1364.976
Beta Carotene (mcg) 0.0 0.0 0.0 18.697 7.48 6.05 0.047 32.273 387.276
Vitamin E (mg) 0.01 0.01 0.0 0.27 0.22 0.04 0.0 0.56 6.72
Vitamin D (IU) n/a n/a 0.0 6.627 9.095 n/a n/a 15.722 188.664
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 92.99 0.0 0.12 95.923 1151.076
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 0.06 n/a 0.0 0.11 0.0 n/a 0.19 2.28
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 6.1 0.9 7.0 84.0
Thiamin (mg) 0.002 0.123 0.0 0.001 0.015 0.006 0.0 0.149 1.788
Riboflavin (mg) 0.001 0.077 0.001 0.004 0.045 0.004 0.001 0.131 1.572
Niacin (mg) 0.019 0.922 0.0 0.005 0.002 0.028 0.003 0.978 11.736
Pantothenic acid (mg) 0.01 0.069 0.0 0.013 0.254 0.024 0.002 0.373 4.476
Vitamin B-6 (mg) 0.002 0.006 0.0 0.0 0.03 0.008 0.001 0.047 0.564
Folate (mcg) 0.901 28.594 0.0 0.355 12.41 2.017 0.087 44.363 532.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.17 0.0 0.0 0.19 2.28
Choline (mg) 0.4 1.6 0.0 2.2 58.0 1.0 0.1 63.3 759.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 0.02 n/a 0.001 0.015 0.0 n/a 0.038 0.456
Threonine (g) 0.004 0.044 n/a 0.005 0.059 0.0 n/a 0.111 1.332
Isoleucine (g) 0.005 0.056 n/a 0.006 0.074 0.0 n/a 0.141 1.692
Leucine (g) 0.009 0.111 n/a 0.009 0.119 0.004 n/a 0.252 3.024
Lysine (g) 0.005 0.036 n/a 0.008 0.104 0.004 n/a 0.157 1.884
Methionine (g) 0.002 0.028 n/a 0.002 0.032 0.0 n/a 0.065 0.78
Cystine (g) 0.002 0.034 n/a 0.001 0.022 0.0 n/a 0.06 0.72
Phenylalanine (g) 0.006 0.081 n/a 0.005 0.058 0.002 n/a 0.152 1.824
Tyrosine (g) 0.003 0.048 n/a 0.005 0.058 0.0 n/a 0.114 1.368
Valine (g) 0.007 0.066 n/a 0.007 0.081 0.002 n/a 0.162 1.944
Arginine (g) 0.019 0.066 n/a 0.004 0.094 0.004 n/a 0.186 2.232
Histidine (g) 0.003 0.036 n/a 0.002 0.036 0.0 n/a 0.077 0.924
Alanine (g) 0.006 0.052 n/a 0.004 0.071 0.004 n/a 0.136 1.632
Aspartic acid (g) 0.011 0.069 n/a 0.007 0.132 0.022 n/a 0.241 2.892
Glutamic acid (g) 0.026 0.544 n/a 0.021 0.167 0.014 n/a 0.773 9.276
Glycine (g) 0.006 0.058 n/a 0.002 0.042 0.002 n/a 0.109 1.308
Proline (g) 0.005 0.188 n/a 0.009 0.055 0.006 n/a 0.263 3.156
Serine (g) 0.006 0.081 n/a 0.006 0.113 0.008 n/a 0.214 2.568
Cholesterol (mg) 0.0 0.0 0.0 25.442 104.89 0.0 0.0 130.332 1563.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.03 0.025 0.001 6.079 0.812 0.002 0.0 7.948 95.376
Phytosterols (mg) 1.629 n/a n/a n/a n/a n/a 0.233 1.863 22.356
Monounsaturated Fat (g) 0.05 0.014 0.002 2.487 0.998 0.002 0.0 3.552 42.624
Polyunsaturated (g) 0.013 0.064 0.003 0.36 0.357 0.004 0.001 0.801 9.612