Receta Key Lime Coconut Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
25.5g |
key lime juice
5.04g |
flour
2.6g |
coconut
6.93g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.02 | 0.02 | 0.27 | 0.23 | 0.0 | 2.54 | 30.48 |
| Total Fat (g) | 2.22 | 0.0 | 0.03 | 2.32 | 0.0 | 4.57 | 54.84 |
| Carbohydrates (g) | 13.87 | 0.42 | 1.99 | 1.06 | 4.2 | 21.54 | 258.48 |
| Ash (g) | 0.47 | 0.02 | 0.01 | 0.07 | 0.0 | 0.56 | 6.72 |
| Calories (kcal) | 81.855 | 1.26 | 9.479 | 24.544 | 16.254 | 133.393 | 1600.716 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.93 | 4.58 | 0.31 | 3.26 | 0.0 | 15.07 | 180.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.87 | 0.09 | 0.01 | 0.43 | 4.2 | 18.59 | 223.08 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 72.42 | 0.706 | 0.391 | 0.971 | 0.042 | 74.529 | 894.348 |
| Iron (mg) | 0.05 | 0.0 | 0.12 | 0.17 | 0.0 | 0.34 | 4.08 |
| Magnesium (mg) | 6.63 | 0.403 | 0.573 | 2.219 | 0.0 | 9.825 | 117.9 |
| Phosphorus (mg) | 64.515 | 0.706 | 2.813 | 7.835 | 0.0 | 75.868 | 910.416 |
| Potassium (mg) | 94.605 | 5.899 | 2.786 | 24.683 | 0.084 | 128.057 | 1536.684 |
| Sodium (mg) | 32.385 | 0.101 | 0.052 | 1.387 | 0.0 | 33.925 | 407.1 |
| Zinc (mg) | 0.24 | 0.0 | 0.02 | 0.08 | 0.0 | 0.34 | 4.08 |
| Copper (mg) | 0.005 | 0.002 | 0.004 | 0.031 | 0.0 | 0.041 | 0.492 |
| Manganese (mg) | 0.003 | 0.001 | 0.018 | 0.104 | 0.0 | 0.125 | 1.5 |
| Selenium (mcg) | 3.8 | 0.0 | 0.9 | 0.7 | 0.0 | 5.4 | 64.8 |
| Vitamin A, IU (IU) | 68.085 | 2.521 | 0.0 | 0.0 | 0.0 | 70.606 | 847.272 |
| Retinol (mcg) | 18.615 | 0.0 | 0.0 | 0.0 | 0.0 | 18.615 | 223.38 |
| Vitamin A, RAE (mcg_RAE) | 18.87 | 0.101 | 0.0 | 0.0 | 0.0 | 18.971 | 227.652 |
| Beta Carotene (mcg) | 3.57 | 1.513 | 0.0 | 0.0 | 0.0 | 5.083 | 60.996 |
| Vitamin E (mg) | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.07 | 0.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 0.469 | 5.628 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.04 | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 1.5 | 0.0 | 0.2 | 0.0 | 2.4 | 28.8 |
| Thiamin (mg) | 0.023 | 0.002 | 0.021 | 0.005 | 0.0 | 0.05 | 0.6 |
| Riboflavin (mg) | 0.107 | 0.001 | 0.013 | 0.001 | 0.001 | 0.123 | 1.476 |
| Niacin (mg) | 0.054 | 0.007 | 0.154 | 0.037 | 0.0 | 0.252 | 3.024 |
| Pantothenic acid (mg) | 0.191 | 0.006 | 0.011 | 0.021 | 0.0 | 0.23 | 2.76 |
| Vitamin B-6 (mg) | 0.013 | 0.002 | 0.001 | 0.003 | 0.0 | 0.019 | 0.228 |
| Folate (mcg) | 2.805 | 0.504 | 4.766 | 1.803 | 0.0 | 9.877 | 118.524 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 22.7 | 0.3 | 0.3 | 0.8 | 0.0 | 24.1 | 289.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 4.01 | 48.12 |
| Tryptophan (g) | 0.028 | 0.0 | 0.003 | 0.003 | n/a | 0.034 | 0.408 |
| Threonine (g) | 0.092 | 0.0 | 0.007 | 0.008 | n/a | 0.107 | 1.284 |
| Isoleucine (g) | 0.122 | 0.0 | 0.009 | 0.009 | n/a | 0.141 | 1.692 |
| Leucine (g) | 0.199 | 0.001 | 0.018 | 0.017 | n/a | 0.236 | 2.832 |
| Lysine (g) | 0.161 | 0.001 | 0.006 | 0.01 | n/a | 0.178 | 2.136 |
| Methionine (g) | 0.051 | 0.0 | 0.005 | 0.004 | n/a | 0.06 | 0.72 |
| Cystine (g) | 0.018 | 0.0 | 0.006 | 0.005 | n/a | 0.028 | 0.336 |
| Phenylalanine (g) | 0.097 | 0.001 | 0.014 | 0.012 | n/a | 0.123 | 1.476 |
| Tyrosine (g) | 0.097 | 0.0 | 0.008 | 0.007 | n/a | 0.112 | 1.344 |
| Valine (g) | 0.135 | 0.001 | 0.011 | 0.014 | n/a | 0.16 | 1.92 |
| Arginine (g) | 0.074 | 0.001 | 0.011 | 0.038 | n/a | 0.124 | 1.488 |
| Histidine (g) | 0.054 | 0.0 | 0.006 | 0.006 | n/a | 0.065 | 0.78 |
| Alanine (g) | 0.069 | 0.001 | 0.009 | 0.012 | n/a | 0.09 | 1.08 |
| Aspartic acid (g) | 0.153 | 0.006 | 0.011 | 0.023 | n/a | 0.193 | 2.316 |
| Glutamic acid (g) | 0.423 | 0.004 | 0.091 | 0.053 | n/a | 0.57 | 6.84 |
| Glycine (g) | 0.043 | 0.001 | 0.01 | 0.011 | n/a | 0.065 | 0.78 |
| Proline (g) | 0.196 | 0.002 | 0.031 | 0.01 | n/a | 0.239 | 2.868 |
| Serine (g) | 0.11 | 0.002 | 0.014 | 0.012 | n/a | 0.137 | 1.644 |
| Cholesterol (mg) | 8.67 | 0.0 | 0.0 | 0.0 | 0.0 | 8.67 | 104.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.4 | 0.001 | 0.004 | 2.059 | 0.0 | 3.464 | 41.568 |
| Phytosterols (mg) | n/a | n/a | n/a | 3.259 | n/a | 3.259 | 39.108 |
| Monounsaturated Fat (g) | 0.62 | 0.001 | 0.002 | 0.099 | 0.0 | 0.722 | 8.664 |
| Polyunsaturated (g) | 0.087 | 0.001 | 0.011 | 0.026 | 0.0 | 0.124 | 1.488 |