CookEatShare is also available in English
Cerrar

Receta Key Lime Fruit Dip with Fruit Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Key Lime Fruit Dip
1/2 cup plus 2 T Chobani Blended Key Lime Yogurt
1/2 t grated key lime rind
In a small bowl, with an electric mixer on high, beat cream cheese, yogurt. sweetened condensed milk, lime juice, and vanilla extract until creamy
Stir in lime rind
Cover and refrigerate one hour
Dip will keep for 2 days refrigerated
Key Lime, Fruit Dip, Fruit
Fruit Kabobs:
Thread whole strawberries, pineapple chunks and sliced kiwi on skewers
Drizzle with key lime juice
Serve Key Lime Fruit Dip with Fruit Kabobs and
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		graham crackers
28.0g 		cream cheese
226.8g 		milk
12.75g 		key lime juice
10.08g 		vanilla extract
1.05g 		fruit
0.0g 		strawberries
11.28g 		kiwi
69.0g 		pineapple
49.0g 		key lime juice
10.08g 		graham crackers
28.0g 		Total Per Serving Total for Recipe
Protein (g) 1.96 13.45 1.01 0.04 0.0 n/a 0.08 0.79 0.17 0.04 1.96 19.49 19.49
Total Fat (g) 2.8 77.66 1.11 0.01 0.0 n/a 0.03 0.36 0.05 0.01 2.8 84.83 84.83
Carbohydrates (g) 21.34 9.23 6.94 0.85 0.13 n/a 0.87 10.12 9.9 0.85 21.34 81.55 81.55
Ash (g) 0.78 2.99 0.23 0.03 0.0 n/a 0.05 n/a 0.17 0.03 0.78 5.07 5.07
Calories (kcal) 118.72 775.656 40.928 2.52 3.024 n/a 3.61 42.09 38.22 2.52 118.72 1146.007 1146.007
Starch (g) n/a 0.79 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.8 0.8
Sucrose (g) n/a 0.0 n/a 0.05 n/a n/a 0.05 n/a 1.08 0.05 n/a 1.23 1.23
Glucose (dextrose) (g) n/a 0.0 n/a 0.06 n/a n/a 0.22 n/a 3.68 0.06 n/a 4.02 4.02
Fructose (g) n/a 0.0 n/a 0.06 n/a n/a 0.28 n/a 3.53 0.06 n/a 3.93 3.93
Lactose (g) n/a 7.28 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 7.28 7.28
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.4
Water (g) 1.01 123.47 3.46 9.15 0.55 n/a 10.26 57.32 38.71 9.15 1.01 254.09 254.09
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.44 7.28 6.94 0.17 0.13 n/a 0.55 6.2 8.28 0.17 6.44 42.61 42.61
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.2 2.1 0.4 0.0 1.0 4.7 4.7
Calcium (mg) 22.12 222.264 36.21 1.411 0.116 n/a 1.805 23.46 6.86 1.411 22.12 337.777 337.777
Iron (mg) 1.16 0.86 0.02 0.01 0.0 n/a 0.05 0.21 0.19 0.01 1.16 3.66 3.66
Magnesium (mg) 16.52 20.412 3.315 0.806 0.126 n/a 1.466 11.73 7.84 0.806 16.52 79.542 79.542
Phosphorus (mg) 56.56 240.408 32.258 1.411 0.063 n/a 2.707 23.46 3.43 1.411 56.56 418.268 418.268
Potassium (mg) 49.56 312.984 47.303 11.794 1.554 n/a 17.258 215.28 50.96 11.794 49.56 768.046 768.046
Sodium (mg) 184.52 728.028 16.193 0.202 0.095 n/a 0.113 2.07 0.49 0.202 184.52 1116.431 1116.431
Zinc (mg) 0.54 1.16 0.12 0.01 0.0 n/a 0.02 0.1 0.06 0.01 0.54 2.55 2.55
Copper (mg) 0.008 0.045 0.003 0.003 0.001 n/a 0.006 0.09 0.049 0.003 0.008 0.216 0.216
Manganese (mg) n/a 0.023 0.001 0.002 0.002 n/a 0.044 n/a 0.529 0.002 n/a 0.604 0.604
Selenium (mcg) n/a 5.4 1.9 0.0 0.0 n/a 0.0 0.1 0.2 0.0 n/a 7.7 7.7
Vitamin A, IU (IU) 0.0 2869.02 34.043 5.04 0.0 n/a 1.354 n/a 6.86 5.04 0.0 2921.356 2921.356
Retinol (mcg) n/a 814.212 9.308 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 823.52 823.52
Vitamin A, RAE (mcg_RAE) n/a 821.016 9.435 0.202 0.0 n/a 0.113 2.76 0.49 0.202 n/a 834.217 834.217
Beta Carotene (mcg) n/a 92.988 1.785 3.024 0.0 n/a 0.79 35.88 3.92 3.024 n/a 141.411 141.411
Vitamin E (mg) n/a 1.47 0.02 0.02 0.0 n/a 0.03 1.01 0.0 0.02 n/a 2.58 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 2.933 84.18 0.0 0.0 n/a 87.113 87.113
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.09 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 3.0 0.0 n/a 6.6 64.0 3.6 3.0 0.0 80.6 80.6
Thiamin (mg) 0.064 0.045 0.011 0.003 0.0 n/a 0.002 0.021 0.044 0.003 0.064 0.259 0.259
Riboflavin (mg) 0.067 0.295 0.054 0.002 0.001 n/a 0.002 0.021 0.015 0.002 0.067 0.526 0.526
Niacin (mg) 1.058 0.34 0.027 0.014 0.005 n/a 0.044 0.235 0.142 0.014 1.058 2.937 2.937
Pantothenic acid (mg) n/a 1.293 0.096 0.012 0.0 n/a 0.015 n/a 0.049 0.012 n/a 1.477 1.477
Vitamin B-6 (mg) 0.028 0.091 0.006 0.004 0.0 n/a 0.006 0.041 0.034 0.004 0.028 0.243 0.243
Folate (mcg) 12.88 24.948 1.403 1.008 0.0 n/a 2.707 17.25 2.45 1.008 12.88 76.534 76.534
Vitamin B-12 (mcg) n/a 0.57 0.06 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.62 0.62
Choline (mg) n/a 61.7 11.4 0.5 n/a n/a 0.6 5.4 1.9 0.5 n/a 82.0 82.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.159 0.014 0.0 n/a n/a 0.001 n/a 0.005 0.0 n/a 0.179 0.179
Threonine (g) n/a 0.522 0.046 0.0 n/a n/a 0.002 n/a 0.005 0.0 n/a 0.575 0.575
Isoleucine (g) n/a 0.726 0.061 0.0 n/a n/a 0.002 n/a 0.005 0.0 n/a 0.794 0.794
Leucine (g) n/a 1.497 0.099 0.002 n/a n/a 0.003 n/a 0.005 0.002 n/a 1.609 1.609
Lysine (g) n/a 1.293 0.08 0.002 n/a n/a 0.003 n/a 0.01 0.002 n/a 1.39 1.39
Methionine (g) n/a 0.431 0.026 0.0 n/a n/a 0.0 n/a 0.005 0.0 n/a 0.461 0.461
Cystine (g) n/a 0.091 0.009 0.0 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.101 0.101
Phenylalanine (g) n/a 0.658 0.048 0.001 n/a n/a 0.002 n/a 0.005 0.001 n/a 0.715 0.715
Tyrosine (g) n/a 0.68 0.048 0.0 n/a n/a 0.002 n/a 0.005 0.0 n/a 0.736 0.736
Valine (g) n/a 0.907 0.068 0.001 n/a n/a 0.002 n/a 0.005 0.001 n/a 0.984 0.984
Arginine (g) n/a 0.544 0.037 0.002 n/a n/a 0.003 n/a 0.005 0.002 n/a 0.594 0.594
Histidine (g) n/a 0.408 0.027 0.0 n/a n/a 0.001 n/a 0.005 0.0 n/a 0.441 0.441
Alanine (g) n/a 0.408 0.034 0.002 n/a n/a 0.003 n/a 0.01 0.002 n/a 0.46 0.46
Aspartic acid (g) n/a 1.157 0.077 0.011 n/a n/a 0.017 n/a 0.039 0.011 n/a 1.311 1.311
Glutamic acid (g) n/a 2.948 0.212 0.007 n/a n/a 0.011 n/a 0.02 0.007 n/a 3.205 3.205
Glycine (g) n/a 0.318 0.022 0.001 n/a n/a 0.003 n/a 0.005 0.001 n/a 0.349 0.349
Proline (g) n/a 1.52 0.098 0.003 n/a n/a 0.002 n/a 0.005 0.003 n/a 1.631 1.631
Serine (g) n/a 0.839 0.055 0.004 n/a n/a 0.003 n/a 0.01 0.004 n/a 0.915 0.915
Cholesterol (mg) 0.0 249.48 4.335 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 253.815 253.815
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.437 43.75 0.7 0.001 0.0 n/a 0.002 0.021 0.005 0.001 0.437 45.353 45.353
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.354 n/a n/a n/a n/a 1.354 1.354
Monounsaturated Fat (g) 1.008 19.55 0.31 0.001 0.0 n/a 0.005 0.035 0.005 0.001 1.008 21.922 21.922
Polyunsaturated (g) 0.129 3.266 0.043 0.002 0.0 n/a 0.018 0.2 0.02 0.002 0.129 3.809 3.809