Receta Key Lime Mexican Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		canola oil
4.67g 		onions
66.25g 		garlic
0.41g 		serrano chiles
3.18g 		oregano
0.08g 		cumin
0.18g 		cloves
0.18g 		cinnamon
0.22g 		salt
0.0g 		tomatoes
45.2g 		chicken broth
236.59g 		chicken
81.65g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.53 0.03 0.06 0.01 0.03 0.01 0.01 n/a 0.4 2.37 25.33 28.76 172.56
Total Fat (g) 4.67 0.05 0.0 0.01 0.01 0.04 0.04 0.0 n/a 0.09 0.24 2.91 8.06 48.36
Carbohydrates (g) 0.0 5.0 0.13 0.21 0.05 0.08 0.11 0.17 n/a 1.77 0.95 0.0 8.48 50.88
Ash (g) 0.0 0.23 0.01 0.03 0.01 0.01 0.01 0.01 n/a 0.23 1.66 0.87 3.04 18.24
Calories (kcal) 41.253 21.198 0.605 1.019 0.255 0.656 0.565 0.535 n/a 8.135 16.561 134.717 225.501 1353.006
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.48 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.48 2.88
Glucose (dextrose) (g) n/a 1.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.56 n/a n/a 2.07 12.42
Fructose (g) n/a 1.34 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.62 n/a n/a 1.96 11.76
Lactose (g) n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 60.44 0.24 2.87 0.01 0.01 0.01 0.02 n/a 42.71 231.38 53.28 390.98 2345.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.33 0.0 0.12 0.0 0.0 0.0 0.0 n/a 1.19 0.0 0.0 4.66 27.96
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.5 0.9 0.0 2.4 14.4
Calcium (mg) 0.0 13.249 0.735 0.35 1.313 1.629 1.131 2.171 n/a 4.52 14.195 12.247 51.54 309.24
Iron (mg) 0.0 0.17 0.01 0.03 0.04 0.12 0.02 0.02 n/a 0.12 0.47 0.85 1.84 11.04
Magnesium (mg) 0.0 5.962 0.102 0.7 0.225 0.641 0.462 0.13 n/a 4.972 2.366 23.678 39.236 235.416
Phosphorus (mg) 0.0 17.886 0.621 1.273 0.167 0.873 0.184 0.139 n/a 10.847 30.756 186.155 248.901 1493.406
Potassium (mg) 0.0 78.832 1.628 9.709 1.391 3.129 1.929 0.934 n/a 107.116 189.271 209.016 602.953 3617.718
Sodium (mg) 0.0 5.3 0.069 0.318 0.013 0.294 0.425 0.022 n/a 2.26 373.81 60.419 442.928 2657.568
Zinc (mg) 0.0 0.09 0.0 0.01 0.0 0.01 0.0 0.0 n/a 0.08 0.17 0.82 1.18 7.08
Copper (mg) 0.0 0.04 0.001 0.004 0.001 0.002 0.001 0.001 n/a 0.027 0.071 0.041 0.188 1.128
Manganese (mg) 0.0 0.053 0.007 0.006 0.004 0.006 0.053 0.038 n/a 0.05 0.118 0.016 0.35 2.1
Selenium (mcg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 22.5 23.0 138.0
Vitamin A, IU (IU) 0.0 0.662 0.037 29.827 5.753 2.223 0.928 0.639 n/a 376.488 0.0 17.146 433.701 2602.206
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.899 4.899 29.394
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.496 0.288 0.112 0.047 0.033 n/a 18.983 0.0 4.899 25.857 155.142
Beta Carotene (mcg) 0.0 0.662 0.02 16.998 3.427 1.334 0.147 0.243 n/a 202.933 0.0 0.0 225.764 1354.584
Vitamin E (mg) 0.81 0.01 0.0 0.02 0.02 0.01 0.01 0.01 n/a 0.24 0.0 0.22 1.36 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 n/a 1162.91 0.0 0.0 1162.943 6977.658
Lutein + zeaxanthin (mcg) 0.0 3.975 0.065 17.317 0.718 0.784 0.0 0.481 n/a 55.592 0.0 0.0 78.932 473.592
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 1.28 0.0 n/a n/a 0.02 n/a n/a 0.02 n/a 0.05 n/a n/a 1.37 8.22
Tocopherol, delta (mg) 0.05 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 3.2 0.1 1.4 0.0 0.0 0.1 0.0 n/a 5.7 16.6 0.0 27.2 163.2
Thiamin (mg) 0.0 0.026 0.001 0.002 0.0 0.001 0.0 0.0 n/a 0.018 0.0 0.057 0.106 0.636
Riboflavin (mg) 0.0 0.013 0.0 0.003 0.0 0.001 0.0 0.0 n/a 0.009 0.024 0.09 0.14 0.84
Niacin (mg) 0.0 0.086 0.003 0.049 0.005 0.008 0.003 0.003 n/a 0.267 1.207 11.194 12.824 76.944
Pantothenic acid (mg) 0.0 0.066 0.002 0.006 n/a n/a n/a 0.001 n/a 0.041 0.024 0.792 0.932 5.592
Vitamin B-6 (mg) 0.0 0.086 0.005 0.016 0.001 0.001 0.001 0.0 n/a 0.036 0.024 0.49 0.66 3.96
Folate (mcg) 0.0 15.236 0.012 0.732 0.228 0.018 0.163 0.013 n/a 6.78 0.0 3.266 26.448 158.688
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.09 0.28 0.37 2.22
Choline (mg) 0.0 3.6 0.1 0.3 0.0 0.0 0.1 0.0 n/a 3.0 n/a 69.6 76.9 461.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.294 0.305 1.83
Threonine (g) n/a 0.013 0.001 n/a n/a n/a n/a 0.0 n/a 0.014 n/a 1.07 1.097 6.582
Isoleucine (g) n/a 0.007 0.001 n/a n/a n/a n/a 0.0 n/a 0.009 n/a 1.339 1.356 8.136
Leucine (g) n/a 0.02 0.001 n/a n/a n/a n/a 0.001 n/a 0.014 n/a 1.902 1.938 11.628
Lysine (g) n/a 0.02 0.001 n/a n/a n/a n/a 0.001 n/a 0.014 n/a 2.155 2.191 13.146
Methionine (g) n/a 0.007 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.702 0.714 4.284
Cystine (g) n/a 0.007 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.327 0.338 2.028
Phenylalanine (g) n/a 0.013 0.001 n/a n/a n/a n/a 0.0 n/a 0.032 n/a 1.004 1.05 6.3
Tyrosine (g) n/a 0.007 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.857 0.869 5.214
Valine (g) n/a 0.013 0.001 n/a n/a n/a n/a 0.0 n/a 0.009 n/a 1.257 1.281 7.686
Arginine (g) n/a 0.073 0.003 n/a n/a n/a n/a 0.0 n/a 0.009 n/a 1.527 1.612 9.672
Histidine (g) n/a 0.007 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.784 0.796 4.776
Alanine (g) n/a 0.013 0.001 n/a n/a n/a n/a 0.0 n/a 0.014 n/a 1.38 1.408 8.448
Aspartic acid (g) n/a 0.046 0.002 n/a n/a n/a n/a 0.001 n/a 0.063 n/a 2.253 2.366 14.196
Glutamic acid (g) n/a 0.119 0.003 n/a n/a n/a n/a 0.001 n/a 0.194 n/a 3.797 4.114 24.684
Glycine (g) n/a 0.013 0.001 n/a n/a n/a n/a 0.0 n/a 0.009 n/a 1.241 1.265 7.59
Proline (g) n/a 0.013 0.0 n/a n/a n/a n/a 0.001 n/a 0.009 n/a 1.045 1.069 6.414
Serine (g) n/a 0.013 0.001 n/a n/a n/a n/a 0.0 n/a 0.014 n/a 0.874 0.902 5.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 69.4 69.4 416.4
Trans Fat (g) 0.019 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.019 0.114
Saturated Fat (g) 0.344 n/a 0.0 0.002 0.002 0.003 0.01 0.001 n/a 0.014 0.071 0.825 1.271 7.626
Phytosterols (mg) n/a n/a n/a 0.191 0.169 0.119 0.448 0.056 n/a 3.164 n/a n/a 4.147 24.882
Monounsaturated Fat (g) 2.953 n/a 0.0 0.001 0.001 0.025 0.003 0.001 n/a 0.014 0.118 1.012 4.126 24.756
Polyunsaturated (g) 1.313 n/a 0.001 0.007 0.004 0.006 0.012 0.0 n/a 0.036 0.047 0.629 2.056 12.336