Receta Key Lime Pie Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cottage cheese 56.7g	lime juice 3.78g	equal sweetener 0.25g	whip free 28.35g	Total Per Serving	Total for Recipe
Protein (g)	6.31	0.02	0.0	0.85	7.17	57.36
Total Fat (g)	2.44	0.0	0.0	1.42	3.86	30.88
Carbohydrates (g)	1.92	0.32	0.22	7.09	9.55	76.4
Ash (g)	0.8	0.01	0.0	0.16	0.97	7.76
Calories (kcal)	55.566	0.945	0.9	42.242	99.653	797.224
Starch (g)	n/a	0.0	0.01	n/a	0.01	0.08
Sucrose (g)	0.0	0.02	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	0.0	0.02	n/a	n/a	0.02	0.16
Fructose (g)	0.0	0.02	n/a	n/a	0.02	0.16
Lactose (g)	1.51	0.0	n/a	n/a	1.51	12.08
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.24	3.43	0.02	18.84	67.53	540.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.06	0.21	4.54	6.33	50.64
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.8
Calcium (mg)	47.061	0.529	0.0	30.618	78.208	625.664
Iron (mg)	0.04	0.0	0.0	0.01	0.05	0.4
Magnesium (mg)	4.536	0.303	0.0	2.268	7.107	56.856
Phosphorus (mg)	90.153	0.529	0.0	19.278	109.96	879.68
Potassium (mg)	58.968	4.424	0.01	30.618	94.02	752.16
Sodium (mg)	206.388	0.076	1.07	20.412	227.946	1823.568
Zinc (mg)	0.23	0.0	0.0	0.09	0.32	2.56
Copper (mg)	0.017	0.001	0.0	0.006	0.024	0.192
Manganese (mg)	0.0	0.001	0.0	n/a	0.001	0.008
Selenium (mcg)	5.5	0.0	0.0	0.9	6.4	51.2
Vitamin A, IU (IU)	79.38	1.891	0.0	49.613	130.883	1047.064
Retinol (mcg)	20.412	0.0	0.0	13.608	34.02	272.16
Vitamin A, RAE (mcg_RAE)	20.979	0.076	0.0	13.892	34.946	279.568
Beta Carotene (mcg)	6.804	1.134	0.0	2.552	10.49	83.92
Vitamin E (mg)	0.05	0.01	0.0	0.03	0.08	0.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.0	0.0	1.1	8.8
Thiamin (mg)	0.017	0.001	0.0	0.043	0.061	0.488
Riboflavin (mg)	0.091	0.001	0.0	0.176	0.267	2.136
Niacin (mg)	0.057	0.005	0.0	0.102	0.164	1.312
Pantothenic acid (mg)	0.318	0.005	0.0	n/a	0.322	2.576
Vitamin B-6 (mg)	0.028	0.002	0.0	0.034	0.064	0.512
Folate (mcg)	6.804	0.378	0.0	4.82	12.002	96.016
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.42	0.66	5.28
Choline (mg)	10.4	0.2	0.0	0.0	10.6	84.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	0.0	n/a	n/a	0.085	0.68
Threonine (g)	0.284	0.0	n/a	n/a	0.284	2.272
Isoleucine (g)	0.335	0.0	n/a	n/a	0.335	2.68
Leucine (g)	0.635	0.001	n/a	n/a	0.636	5.088
Lysine (g)	0.527	0.001	n/a	n/a	0.528	4.224
Methionine (g)	0.153	0.0	n/a	n/a	0.153	1.224
Cystine (g)	0.04	0.0	n/a	n/a	0.04	0.32
Phenylalanine (g)	0.329	0.0	n/a	n/a	0.329	2.632
Tyrosine (g)	0.34	0.0	n/a	n/a	0.34	2.72
Valine (g)	0.425	0.0	n/a	n/a	0.426	3.408
Arginine (g)	0.284	0.001	n/a	n/a	0.284	2.272
Histidine (g)	0.187	0.0	n/a	n/a	0.187	1.496
Alanine (g)	0.215	0.001	n/a	n/a	0.216	1.728
Aspartic acid (g)	0.516	0.004	n/a	n/a	0.52	4.16
Glutamic acid (g)	1.474	0.003	n/a	n/a	1.477	11.816
Glycine (g)	0.125	0.0	n/a	n/a	0.125	1.0
Proline (g)	0.697	0.001	n/a	n/a	0.699	5.592
Serine (g)	0.363	0.002	n/a	n/a	0.364	2.912
Cholesterol (mg)	9.639	0.0	0.0	4.536	14.175	113.4
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.975	0.0	0.0	0.814	1.789	14.312
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.442	0.0	0.0	0.354	0.797	6.376
Polyunsaturated (g)	0.068	0.001	0.0	0.085	0.154	1.232