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Receta Key Lime Pie Panna Cotta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of full fat coconut milk, separated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
84.0g 		gelatin
7.5g 		vanilla
4.2g 		key lime juice
80.67g 		graham crackers
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.09 0.0 0.34 1.96 2.64 2.64
Total Fat (g) 0.0 0.0 0.0 0.06 2.8 2.86 2.86
Carbohydrates (g) 69.22 1.06 0.53 6.79 21.34 98.94 98.94
Ash (g) 0.17 n/a 0.01 0.25 0.78 1.21 1.21
Calories (kcal) 255.36 4.65 12.096 20.168 118.72 410.994 410.994
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.75 n/a n/a 0.39 n/a 1.13 1.13
Glucose (dextrose) (g) 30.03 n/a n/a 0.48 n/a 30.51 30.51
Fructose (g) 34.39 n/a n/a 0.49 n/a 34.88 34.88
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 1.21 n/a n/a 0.0 n/a 1.21 1.21
Alcohol (g) 0.0 0.0 1.4 0.0 n/a 1.4 1.4
Water (g) 14.36 6.33 2.21 73.24 1.01 97.15 97.15
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 68.98 1.01 0.53 1.36 6.44 78.33 78.33
Galactose (g) 2.6 n/a n/a 0.0 n/a 2.6 2.6
Dietary Fiber (g) 0.2 0.0 0.0 0.3 1.0 1.4 1.4
Calcium (mg) 5.04 0.225 0.462 11.294 22.12 39.141 39.141
Iron (mg) 0.35 0.0 0.01 0.07 1.16 1.59 1.59
Magnesium (mg) 1.68 0.075 0.504 6.454 16.52 25.233 25.233
Phosphorus (mg) 3.36 1.65 0.252 11.294 56.56 73.116 73.116
Potassium (mg) 43.68 0.075 6.216 94.384 49.56 193.915 193.915
Sodium (mg) 3.36 5.625 0.378 1.613 184.52 195.496 195.496
Zinc (mg) 0.18 0.0 0.0 0.06 0.54 0.8 0.8
Copper (mg) 0.034 0.002 0.003 0.024 0.008 0.071 0.071
Manganese (mg) 0.067 n/a 0.01 0.016 n/a 0.093 0.093
Selenium (mcg) 0.7 0.1 0.0 0.1 n/a 0.8 0.8
Vitamin A, IU (IU) 0.0 n/a 0.0 40.335 0.0 40.335 40.335
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.613 n/a 1.613 1.613
Beta Carotene (mcg) 0.0 0.0 0.0 24.201 n/a 24.201 24.201
Vitamin E (mg) 0.0 0.0 0.0 0.18 n/a 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 24.2 0.0 24.6 24.6
Thiamin (mg) 0.0 0.0 0.0 0.024 0.064 0.089 0.089
Riboflavin (mg) 0.034 0.001 0.004 0.016 0.067 0.122 0.122
Niacin (mg) 0.101 0.0 0.018 0.113 1.058 1.29 1.29
Pantothenic acid (mg) 0.059 n/a 0.002 0.097 n/a 0.157 0.157
Vitamin B-6 (mg) 0.017 0.0 0.001 0.032 0.028 0.078 0.078
Folate (mcg) 1.68 0.075 0.0 8.067 12.88 22.702 22.702
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.8 0.0 n/a 4.1 n/a 6.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) 0.008 n/a n/a 0.0 n/a 0.008 0.008
Leucine (g) 0.008 n/a n/a 0.016 n/a 0.025 0.025
Lysine (g) 0.008 n/a n/a 0.016 n/a 0.025 0.025
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.008 n/a n/a 0.008 n/a 0.016 0.016
Tyrosine (g) 0.008 n/a n/a 0.0 n/a 0.008 0.008
Valine (g) 0.008 n/a n/a 0.008 n/a 0.016 0.016
Arginine (g) 0.008 n/a n/a 0.016 n/a 0.025 0.025
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.008 n/a n/a 0.016 n/a 0.025 0.025
Aspartic acid (g) 0.025 n/a n/a 0.089 n/a 0.114 0.114
Glutamic acid (g) 0.017 n/a n/a 0.056 n/a 0.073 0.073
Glycine (g) 0.008 n/a n/a 0.008 n/a 0.016 0.016
Proline (g) 0.076 n/a n/a 0.024 n/a 0.1 0.1
Serine (g) 0.008 n/a n/a 0.032 n/a 0.041 0.041
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.008 0.437 0.445 0.445
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.008 1.008 1.016 1.016
Polyunsaturated (g) 0.0 0.0 0.0 0.016 0.129 0.145 0.145