Receta Key West Fruit Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	banana 75.52g	strawberries 152.28g	honey 42.0g	Total Per Serving	Total for Recipe
Protein (g)	0.82	1.02	0.13	1.97	1.97
Total Fat (g)	0.25	0.46	0.0	0.71	0.71
Carbohydrates (g)	17.25	11.7	34.61	63.55	63.55
Ash (g)	0.62	0.61	0.08	1.31	1.31
Calories (kcal)	67.213	48.73	127.68	243.622	243.622
Starch (g)	4.06	0.06	n/a	4.12	4.12
Sucrose (g)	1.8	0.72	0.37	2.89	2.89
Glucose (dextrose) (g)	3.76	3.03	15.02	21.81	21.81
Fructose (g)	3.66	3.72	17.19	24.57	24.57
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.01	0.0	0.6	0.61	0.61
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	56.57	138.5	7.18	202.25	202.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.24	7.45	34.49	51.17	51.17
Galactose (g)	0.0	0.0	1.3	1.3	1.3
Dietary Fiber (g)	2.0	3.0	0.1	5.1	5.1
Calcium (mg)	3.776	24.365	2.52	30.661	30.661
Iron (mg)	0.2	0.62	0.18	1.0	1.0
Magnesium (mg)	20.39	19.796	0.84	41.027	41.027
Phosphorus (mg)	16.614	36.547	1.68	54.842	54.842
Potassium (mg)	270.362	232.988	21.84	525.19	525.19
Sodium (mg)	0.755	1.523	1.68	3.958	3.958
Zinc (mg)	0.11	0.21	0.09	0.42	0.42
Copper (mg)	0.06	0.076	0.017	0.153	0.153
Manganese (mg)	0.204	0.594	0.034	0.831	0.831
Selenium (mcg)	0.8	0.6	0.3	1.7	1.7
Vitamin A, IU (IU)	48.333	18.274	0.0	66.606	66.606
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.266	1.523	0.0	3.788	3.788
Beta Carotene (mcg)	19.635	10.66	0.0	30.295	30.295
Vitamin E (mg)	0.08	0.44	0.0	0.52	0.52
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.614	39.593	0.0	56.207	56.207
Tocopherol, beta (mg)	0.0	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.02	0.12	n/a	0.14	0.14
Tocopherol, delta (mg)	0.01	0.02	n/a	0.02	0.02
Vitamin C (mg)	6.6	89.5	0.2	96.3	96.3
Thiamin (mg)	0.023	0.03	0.0	0.053	0.053
Riboflavin (mg)	0.053	0.03	0.017	0.1	0.1
Niacin (mg)	0.506	0.594	0.05	1.15	1.15
Pantothenic acid (mg)	0.249	0.198	0.029	0.477	0.477
Vitamin B-6 (mg)	0.279	0.076	0.008	0.364	0.364
Folate (mcg)	15.104	36.547	0.84	52.491	52.491
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.4	8.7	0.9	17.0	17.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.015	0.0	0.023	0.023
Threonine (g)	0.023	0.03	0.0	0.053	0.053
Isoleucine (g)	0.023	0.03	0.004	0.057	0.057
Leucine (g)	0.053	0.046	0.004	0.103	0.103
Lysine (g)	0.038	0.046	0.004	0.088	0.088
Methionine (g)	0.008	0.0	0.0	0.008	0.008
Cystine (g)	0.008	0.015	0.0	0.023	0.023
Phenylalanine (g)	0.038	0.03	0.004	0.072	0.072
Tyrosine (g)	0.008	0.03	0.004	0.042	0.042
Valine (g)	0.038	0.03	0.004	0.072	0.072
Arginine (g)	0.038	0.046	0.004	0.088	0.088
Histidine (g)	0.06	0.015	0.0	0.076	0.076
Alanine (g)	0.03	0.046	0.004	0.08	0.08
Aspartic acid (g)	0.091	0.228	0.013	0.332	0.332
Glutamic acid (g)	0.113	0.152	0.008	0.274	0.274
Glycine (g)	0.03	0.046	0.004	0.08	0.08
Proline (g)	0.023	0.03	0.038	0.091	0.091
Serine (g)	0.03	0.046	0.004	0.08	0.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.083	0.03	0.0	0.114	0.114
Phytosterols (mg)	12.083	18.274	n/a	30.357	30.357
Monounsaturated Fat (g)	0.023	0.061	0.0	0.084	0.084
Polyunsaturated (g)	0.053	0.244	0.0	0.297	0.297