Receta Key West Marinated Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
vinegar
7.5g |
chicken breasts
73.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 17.02 | 17.02 | 68.08 |
Total Fat (g) | 13.5 | 0.0 | 0.91 | 14.41 | 57.64 |
Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 0.07 | 0.28 |
Ash (g) | 0.0 | n/a | 0.75 | 0.75 | 3.0 |
Calories (kcal) | 119.34 | 1.575 | 81.079 | 201.994 | 807.976 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 7.04 | 55.1 | 62.14 | 248.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.135 | 0.525 | 8.108 | 8.768 | 35.072 |
Iron (mg) | 0.08 | 0.02 | 0.53 | 0.62 | 2.48 |
Magnesium (mg) | 0.0 | 0.375 | 20.638 | 21.013 | 84.052 |
Phosphorus (mg) | 0.0 | 0.6 | 144.468 | 145.068 | 580.272 |
Potassium (mg) | 0.135 | 5.475 | 187.956 | 193.566 | 774.264 |
Sodium (mg) | 0.27 | 0.375 | 47.91 | 48.555 | 194.22 |
Zinc (mg) | 0.0 | 0.0 | 0.59 | 0.59 | 2.36 |
Copper (mg) | 0.0 | 0.001 | 0.029 | 0.03 | 0.12 |
Manganese (mg) | 0.0 | n/a | 0.015 | 0.015 | 0.06 |
Selenium (mcg) | 0.0 | 0.0 | 13.1 | 13.1 | 52.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 15.479 | 15.479 | 61.916 |
Retinol (mcg) | 0.0 | 0.0 | 4.423 | 4.423 | 17.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.423 | 4.423 | 17.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 1.94 | 0.0 | 0.1 | 2.03 | 8.12 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | n/a | 0.03 | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.9 | 3.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.052 | 0.052 | 0.208 |
Riboflavin (mg) | 0.0 | 0.0 | 0.066 | 0.066 | 0.264 |
Niacin (mg) | 0.0 | 0.0 | 8.248 | 8.248 | 32.992 |
Pantothenic acid (mg) | 0.0 | n/a | 0.604 | 0.604 | 2.416 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.405 | 0.405 | 1.62 |
Folate (mcg) | 0.0 | 0.0 | 2.948 | 2.948 | 11.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.28 | 1.12 |
Choline (mg) | 0.0 | 0.0 | 54.1 | 54.1 | 216.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.199 | 0.199 | 0.796 |
Threonine (g) | 0.0 | n/a | 0.722 | 0.722 | 2.888 |
Isoleucine (g) | 0.0 | n/a | 0.899 | 0.899 | 3.596 |
Leucine (g) | 0.0 | n/a | 1.275 | 1.275 | 5.1 |
Lysine (g) | 0.0 | n/a | 1.445 | 1.445 | 5.78 |
Methionine (g) | 0.0 | n/a | 0.472 | 0.472 | 1.888 |
Cystine (g) | 0.0 | n/a | 0.221 | 0.221 | 0.884 |
Phenylalanine (g) | 0.0 | n/a | 0.678 | 0.678 | 2.712 |
Tyrosine (g) | 0.0 | n/a | 0.575 | 0.575 | 2.3 |
Valine (g) | 0.0 | n/a | 0.848 | 0.848 | 3.392 |
Arginine (g) | 0.0 | n/a | 1.025 | 1.025 | 4.1 |
Histidine (g) | 0.0 | n/a | 0.531 | 0.531 | 2.124 |
Alanine (g) | 0.0 | n/a | 0.929 | 0.929 | 3.716 |
Aspartic acid (g) | 0.0 | n/a | 1.518 | 1.518 | 6.072 |
Glutamic acid (g) | 0.0 | n/a | 2.55 | 2.55 | 10.2 |
Glycine (g) | 0.0 | n/a | 0.833 | 0.833 | 3.332 |
Proline (g) | 0.0 | n/a | 0.7 | 0.7 | 2.8 |
Serine (g) | 0.0 | n/a | 0.582 | 0.582 | 2.328 |
Cholesterol (mg) | 0.0 | 0.0 | 42.751 | 42.751 | 171.004 |
Trans Fat (g) | n/a | n/a | 0.022 | 0.022 | 0.088 |
Saturated Fat (g) | 1.864 | 0.0 | 0.243 | 2.108 | 8.432 |
Phytosterols (mg) | 29.835 | n/a | n/a | 29.835 | 119.34 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.221 | 10.071 | 40.284 |
Polyunsaturated (g) | 1.42 | 0.0 | 0.206 | 1.627 | 6.508 |