Receta Kfc Amost Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Italian salad drsg mix
1/4 c. Lemon jiuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
115.67g 		flour
2.93g 		salt
1.5g 		milk
30.5g 		pancake
59.06g 		paprika
0.26g 		sage
0.04g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 21.51 0.3 0.0 1.03 0.0 0.04 0.0 0.01 22.89 183.12
Total Fat (g) 17.42 0.03 0.0 0.3 0.06 0.03 0.01 0.0 17.84 142.72
Carbohydrates (g) 0.0 2.24 0.0 1.52 41.11 0.15 0.03 0.04 45.08 360.64
Ash (g) 0.91 0.01 1.5 0.23 n/a 0.02 0.0 0.0 2.68 21.44
Calories (kcal) 248.681 10.665 0.0 12.81 156.516 0.759 0.138 0.169 429.737 3437.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.16
Lactose (g) n/a n/a n/a 1.59 n/a 0.0 n/a n/a 1.59 12.72
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.33 0.35 0.0 27.43 17.78 0.03 0.0 0.01 121.92 975.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 1.59 24.81 0.03 0.0 0.0 26.43 211.44
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.6
Calcium (mg) 12.723 0.44 0.36 36.295 2.953 0.465 0.723 0.29 54.248 433.984
Iron (mg) 1.04 0.14 0.0 0.01 0.04 0.06 0.01 0.02 1.33 10.64
Magnesium (mg) 23.133 0.645 0.015 3.355 1.181 0.486 0.187 0.129 29.13 233.04
Phosphorus (mg) 170.028 3.164 0.0 28.975 5.906 0.906 0.04 0.115 209.134 1673.072
Potassium (mg) 218.608 3.135 0.12 45.75 3.544 6.153 0.468 0.834 278.612 2228.896
Sodium (mg) 80.966 0.059 581.37 13.42 36.028 0.089 0.005 0.029 711.966 5695.728
Zinc (mg) 1.52 0.02 0.0 0.13 0.14 0.01 0.0 0.0 1.81 14.48
Copper (mg) 0.058 0.004 0.0 0.003 0.03 0.002 0.0 0.001 0.098 0.784
Manganese (mg) 0.023 0.02 0.002 0.0 n/a 0.002 0.001 0.004 0.052 0.416
Selenium (mcg) 16.7 1.0 0.0 1.0 0.2 0.0 0.0 0.0 18.9 151.2
Vitamin A, IU (IU) 161.932 0.0 0.0 59.78 n/a 138.429 2.581 0.198 362.92 2903.36
Retinol (mcg) 47.423 0.0 0.0 17.69 0.0 0.0 0.0 0.0 65.113 520.904
Vitamin A, RAE (mcg_RAE) 48.579 0.0 0.0 17.69 0.0 6.922 0.129 0.01 73.331 586.648
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.0 72.657 1.525 0.103 74.895 599.16
Vitamin E (mg) 0.35 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.43 3.44
Vitamin D (IU) n/a n/a n/a 15.86 n/a n/a n/a n/a 15.86 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.527 0.0 0.0 0.0 34.537 0.377 0.136 35.577 284.616
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a 0.01 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.1 16.8
Thiamin (mg) 0.069 0.023 0.0 0.006 0.006 0.002 0.0 0.0 0.107 0.856
Riboflavin (mg) 0.139 0.014 0.0 0.058 0.012 0.005 0.0 0.0 0.228 1.824
Niacin (mg) 7.865 0.173 0.0 0.027 0.0 0.04 0.003 0.001 8.109 64.872
Pantothenic acid (mg) 1.053 0.013 0.0 0.11 n/a 0.005 n/a n/a 1.18 9.44
Vitamin B-6 (mg) 0.405 0.001 0.0 0.012 0.0 0.011 0.001 0.0 0.43 3.44
Folate (mcg) 6.94 5.362 0.0 1.525 0.0 0.278 0.12 0.007 14.232 113.856
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.49 3.92
Choline (mg) 69.1 0.3 0.0 5.4 0.0 0.1 0.0 0.0 74.9 599.2
Folic acid (mcg) 0.0 4.512 0.0 0.0 0.0 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) 0.243 0.004 0.0 0.012 n/a n/a n/a n/a 0.259 2.072
Threonine (g) 0.891 0.008 0.0 0.027 n/a n/a n/a n/a 0.926 7.408
Isoleucine (g) 1.064 0.011 0.0 0.058 n/a n/a n/a n/a 1.133 9.064
Leucine (g) 1.561 0.021 0.0 0.116 n/a n/a n/a n/a 1.698 13.584
Lysine (g) 1.747 0.007 0.0 0.088 n/a n/a n/a n/a 1.842 14.736
Methionine (g) 0.567 0.005 0.0 0.024 n/a n/a n/a n/a 0.596 4.768
Cystine (g) 0.289 0.006 0.0 0.037 n/a n/a n/a n/a 0.332 2.656
Phenylalanine (g) 0.833 0.015 0.0 0.052 n/a n/a n/a n/a 0.9 7.2
Tyrosine (g) 0.694 0.009 0.0 0.043 n/a n/a n/a n/a 0.746 5.968
Valine (g) 1.041 0.012 0.0 0.067 n/a n/a n/a n/a 1.12 8.96
Arginine (g) 1.353 0.012 0.0 0.031 n/a n/a n/a n/a 1.396 11.168
Histidine (g) 0.625 0.007 0.0 0.024 n/a n/a n/a n/a 0.656 5.248
Alanine (g) 1.261 0.01 0.0 0.034 n/a n/a n/a n/a 1.304 10.432
Aspartic acid (g) 1.92 0.013 0.0 0.095 n/a n/a n/a n/a 2.027 16.216
Glutamic acid (g) 3.135 0.102 0.0 0.238 n/a n/a n/a n/a 3.474 27.792
Glycine (g) 1.411 0.011 0.0 0.018 n/a n/a n/a n/a 1.44 11.52
Proline (g) 1.053 0.035 0.0 0.11 n/a n/a n/a n/a 1.198 9.584
Serine (g) 0.763 0.015 0.0 0.064 n/a n/a n/a n/a 0.843 6.744
Cholesterol (mg) 86.749 0.0 0.0 1.525 0.0 0.0 0.0 0.0 88.274 706.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.985 0.005 0.0 0.192 0.012 0.006 0.003 0.001 5.203 41.624
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.459 0.107 0.061 0.627 5.016
Monounsaturated Fat (g) 7.218 0.003 0.0 0.085 0.018 0.003 0.001 0.001 7.328 58.624
Polyunsaturated (g) 3.736 0.012 0.0 0.012 0.03 0.022 0.001 0.001 3.813 30.504