Receta Kfc Cole Slaw By Todd Wilbur 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. pineapple vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
30.24g 		onion
2.07g 		sugar
3.15g 		salt
0.25g 		pepper
0.02g 		milk
5.1g 		miracle whip
9.79g 		buttermilk
7.66g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.02 0.0 0.0 0.0 0.17 0.09 0.25 0.92 5.52
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.0 3.27 0.07 3.37 20.22
Carbohydrates (g) 1.75 0.16 3.15 0.0 0.01 0.25 2.34 0.37 8.03 48.18
Ash (g) 0.19 0.01 0.0 0.25 0.0 0.04 n/a n/a 0.49 2.94
Calories (kcal) 7.56 0.663 12.191 0.0 0.043 1.736 38.188 3.063 63.441 380.646
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.01 n/a n/a n/a 0.0 n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.51 0.05 n/a n/a n/a 0.0 n/a n/a 0.55 3.3
Fructose (g) 0.44 0.04 n/a n/a n/a 0.0 n/a n/a 0.48 2.88
Lactose (g) 0.0 0.0 n/a n/a n/a 0.26 n/a n/a 0.26 1.56
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.88 1.89 0.0 0.0 0.0 4.64 3.91 6.9 45.21 271.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.97 0.1 3.15 0.0 0.0 0.26 0.63 0.37 5.47 32.82
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 12.096 0.414 0.032 0.06 0.073 6.381 1.371 8.882 29.308 175.848
Iron (mg) 0.14 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.18 1.08
Magnesium (mg) 3.629 0.186 0.0 0.003 0.032 0.562 0.196 0.842 5.45 32.7
Phosphorus (mg) 7.862 0.559 0.0 0.0 0.029 5.156 2.546 6.814 22.967 137.802
Potassium (mg) 51.408 2.464 0.063 0.02 0.21 7.964 0.881 11.562 74.571 447.426
Sodium (mg) 5.443 0.166 0.0 96.895 0.007 2.144 69.619 8.04 182.314 1093.884
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.02 0.02 0.03 0.13 0.78
Copper (mg) 0.006 0.001 0.0 0.0 0.0 0.001 0.001 0.001 0.01 0.06
Manganese (mg) 0.048 0.002 0.0 0.0 0.001 0.0 n/a n/a 0.051 0.306
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.6 3.6
Vitamin A, IU (IU) 29.635 0.021 0.0 0.0 0.05 10.414 n/a n/a 40.12 240.72
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 3.114 1.175 0.995 5.284 31.704
Vitamin A, RAE (mcg_RAE) 1.512 0.0 0.0 0.0 0.003 3.114 2.056 1.072 7.757 46.542
Beta Carotene (mcg) 12.701 0.021 0.0 0.0 0.026 0.0 9.204 0.077 22.028 132.168
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.25 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a 2.093 n/a n/a 2.093 12.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 9.072 0.124 0.0 0.0 0.034 0.0 8.519 0.0 17.749 106.494
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 11.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 11.2 67.2
Thiamin (mg) 0.018 0.001 0.0 0.0 0.0 0.003 0.001 0.002 0.025 0.15
Riboflavin (mg) 0.012 0.0 0.001 0.0 0.0 0.009 0.002 0.011 0.036 0.216
Niacin (mg) 0.07 0.003 0.0 0.0 0.0 0.005 0.0 0.005 0.082 0.492
Pantothenic acid (mg) 0.064 0.002 0.0 0.0 n/a 0.018 n/a n/a 0.084 0.504
Vitamin B-6 (mg) 0.036 0.003 0.0 0.0 0.0 0.002 0.002 0.002 0.045 0.27
Folate (mcg) 13.003 0.476 0.0 0.0 0.002 0.255 0.588 0.383 14.707 88.242
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.03 0.02 0.02 0.06 0.36
Choline (mg) 3.2 0.1 0.0 0.0 0.0 0.8 1.4 1.4 6.9 41.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a 0.0 n/a 0.002 n/a n/a 0.005 0.03
Threonine (g) 0.012 0.0 n/a 0.0 n/a 0.004 n/a n/a 0.017 0.102
Isoleucine (g) 0.009 0.0 n/a 0.0 n/a 0.008 n/a n/a 0.017 0.102
Leucine (g) 0.012 0.001 n/a 0.0 n/a 0.017 n/a n/a 0.03 0.18
Lysine (g) 0.012 0.001 n/a 0.0 n/a 0.013 n/a n/a 0.025 0.15
Methionine (g) 0.003 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.006 0.036
Cystine (g) 0.003 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.009 0.054
Phenylalanine (g) 0.009 0.0 n/a 0.0 n/a 0.008 n/a n/a 0.017 0.102
Tyrosine (g) 0.006 0.0 n/a 0.0 n/a 0.008 n/a n/a 0.014 0.084
Valine (g) 0.012 0.0 n/a 0.0 n/a 0.009 n/a n/a 0.022 0.132
Arginine (g) 0.024 0.002 n/a 0.0 n/a 0.004 n/a n/a 0.03 0.18
Histidine (g) 0.006 0.0 n/a 0.0 n/a 0.004 n/a n/a 0.01 0.06
Alanine (g) 0.012 0.0 n/a 0.0 n/a 0.005 n/a n/a 0.018 0.108
Aspartic acid (g) 0.036 0.001 n/a 0.0 n/a 0.012 n/a n/a 0.05 0.3
Glutamic acid (g) 0.088 0.004 n/a 0.0 n/a 0.034 n/a n/a 0.126 0.756
Glycine (g) 0.009 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.012 0.072
Proline (g) 0.015 0.0 n/a 0.0 n/a 0.017 n/a n/a 0.033 0.198
Serine (g) 0.015 0.0 n/a 0.0 n/a 0.009 n/a n/a 0.024 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.102 2.546 0.306 2.954 17.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 n/a 0.0 0.0 0.0 0.003 0.48 0.042 0.534 3.204
Phytosterols (mg) 3.326 n/a n/a 0.0 0.015 n/a n/a n/a 3.342 20.052
Monounsaturated Fat (g) 0.006 n/a 0.0 0.0 0.0 0.001 0.881 0.019 0.908 5.448
Polyunsaturated (g) 0.006 n/a 0.0 0.0 0.0 0.0 1.763 0.002 1.771 10.626