Receta Kfc's Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cabbage
56.96g 		carrot
2.85g 		onion
1.8g 		sugar
6.67g 		salt
0.3g 		milk
6.1g 		mayonnaise
11.95g 		buttermilk
6.13g 		vinegar
2.25g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.03 0.02 0.0 0.0 0.21 0.0 0.2 0.0 0.01 1.2 12.0
Total Fat (g) 0.06 0.01 0.0 0.0 0.0 0.06 9.3 0.05 0.0 0.0 9.48 94.8
Carbohydrates (g) 3.3 0.27 0.17 6.67 0.0 0.3 0.04 0.29 0.02 0.33 11.39 113.9
Ash (g) 0.36 0.03 0.01 0.0 0.3 0.05 0.05 0.05 n/a 0.01 0.86 8.6
Calories (kcal) 14.24 1.168 0.72 25.801 0.0 2.562 82.216 2.45 0.473 0.953 130.583 1305.83
Starch (g) 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Sucrose (g) 0.05 0.1 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.17 1.7
Glucose (dextrose) (g) 0.95 0.02 0.04 n/a n/a 0.0 n/a n/a n/a n/a 1.0 10.0
Fructose (g) 0.83 0.02 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.86 8.6
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.32 n/a n/a n/a n/a 0.32 3.2
Maltose (g) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.51 2.51 1.6 0.0 0.0 5.49 2.59 5.52 2.11 3.46 75.8 758.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.13 0.08 6.66 0.0 0.32 0.04 0.29 0.01 0.09 9.44 94.4
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 22.784 0.94 0.414 0.067 0.072 7.259 0.837 7.105 0.158 0.267 39.901 399.01
Iron (mg) 0.27 0.01 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.32 3.2
Magnesium (mg) 6.835 0.342 0.18 0.0 0.003 0.671 0.12 0.674 0.113 0.229 9.165 91.65
Phosphorus (mg) 14.81 0.997 0.522 0.0 0.0 5.795 2.988 5.451 0.18 0.229 30.971 309.71
Potassium (mg) 96.832 9.114 2.628 0.133 0.024 9.15 1.673 9.249 1.643 4.728 135.173 1351.73
Sodium (mg) 10.253 1.965 0.072 0.0 116.274 2.684 58.077 6.431 0.113 0.038 195.907 1959.07
Zinc (mg) 0.1 0.01 0.0 0.0 0.0 0.03 0.02 0.03 0.0 0.0 0.18 1.8
Copper (mg) 0.011 0.001 0.001 0.0 0.0 0.001 0.0 0.001 0.0 0.001 0.016 0.16
Manganese (mg) 0.091 0.004 0.002 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.098 0.98
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.7 7.0
Vitamin A, IU (IU) 55.821 475.787 0.036 0.0 0.0 11.956 0.0 1.593 n/a 0.763 545.955 5459.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.538 0.0 0.429 0.0 0.0 3.967 39.67
Vitamin A, RAE (mcg_RAE) 2.848 23.781 0.0 0.0 0.0 3.538 0.0 0.429 0.0 0.038 30.634 306.34
Beta Carotene (mcg) 23.923 235.957 0.018 0.0 0.0 0.122 0.0 0.061 0.0 0.114 260.196 2601.96
Vitamin E (mg) 0.09 0.02 0.0 0.0 0.0 0.0 1.41 0.0 0.0 0.01 1.52 15.2
Vitamin D (IU) n/a n/a n/a n/a n/a 3.172 n/a n/a n/a n/a 3.172 31.72
Lycopene (mcg) 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.28
Lutein + zeaxanthin (mcg) 17.088 7.291 0.072 0.0 0.0 0.0 0.0 0.0 0.0 0.343 24.794 247.94
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 20.8 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.8 23.0 230.0
Thiamin (mg) 0.034 0.002 0.001 0.0 0.0 0.001 0.001 0.002 0.0 0.001 0.042 0.42
Riboflavin (mg) 0.023 0.002 0.001 0.001 0.0 0.012 0.007 0.009 0.0 0.0 0.055 0.55
Niacin (mg) 0.131 0.028 0.002 0.0 0.0 0.005 0.001 0.004 0.0 0.004 0.175 1.75
Pantothenic acid (mg) 0.12 0.008 0.002 0.0 0.0 0.022 n/a 0.017 n/a 0.004 0.172 1.72
Vitamin B-6 (mg) 0.068 0.004 0.002 0.0 0.0 0.002 0.001 0.002 0.0 0.002 0.082 0.82
Folate (mcg) 24.493 0.541 0.342 0.0 0.0 0.305 0.0 0.306 0.0 0.496 26.483 264.83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.01 0.0 0.0 0.04 0.4
Choline (mg) 6.1 0.3 0.1 0.0 0.0 1.1 0.1 1.0 0.0 0.2 8.8 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.0 n/a 0.0 0.002 n/a 0.002 n/a n/a 0.011 0.11
Threonine (g) 0.023 0.005 0.0 n/a 0.0 0.005 n/a 0.01 n/a n/a 0.044 0.44
Isoleucine (g) 0.017 0.002 0.0 n/a 0.0 0.012 n/a 0.012 n/a n/a 0.043 0.43
Leucine (g) 0.023 0.003 0.001 n/a 0.0 0.023 n/a 0.02 n/a n/a 0.07 0.7
Lysine (g) 0.023 0.003 0.001 n/a 0.0 0.018 n/a 0.017 n/a n/a 0.061 0.61
Methionine (g) 0.006 0.001 0.0 n/a 0.0 0.005 n/a 0.005 n/a n/a 0.016 0.16
Cystine (g) 0.006 0.002 0.0 n/a 0.0 0.007 n/a 0.002 n/a n/a 0.017 0.17
Phenylalanine (g) 0.017 0.002 0.001 n/a 0.0 0.01 n/a 0.01 n/a n/a 0.04 0.4
Tyrosine (g) 0.011 0.001 0.0 n/a 0.0 0.009 n/a 0.009 n/a n/a 0.03 0.3
Valine (g) 0.023 0.002 0.0 n/a 0.0 0.013 n/a 0.015 n/a n/a 0.053 0.53
Arginine (g) 0.046 0.003 0.002 n/a 0.0 0.006 n/a 0.008 n/a n/a 0.064 0.64
Histidine (g) 0.011 0.001 0.0 n/a 0.0 0.005 n/a 0.006 n/a n/a 0.024 0.24
Alanine (g) 0.023 0.003 0.0 n/a 0.0 0.007 n/a 0.007 n/a n/a 0.04 0.4
Aspartic acid (g) 0.068 0.005 0.002 n/a 0.0 0.019 n/a 0.016 n/a n/a 0.11 1.1
Glutamic acid (g) 0.165 0.011 0.005 n/a 0.0 0.048 n/a 0.039 n/a n/a 0.267 2.67
Glycine (g) 0.017 0.001 0.001 n/a 0.0 0.004 n/a 0.004 n/a n/a 0.027 0.27
Proline (g) 0.028 0.001 0.0 n/a 0.0 0.022 n/a 0.02 n/a n/a 0.072 0.72
Serine (g) 0.028 0.001 0.0 n/a 0.0 0.013 n/a 0.01 n/a n/a 0.053 0.53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.305 0.0 0.245 0.0 0.0 0.55 5.5
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.001 0.001 0.0 0.0 0.038 1.288 0.034 0.0 0.0 1.379 13.79
Phytosterols (mg) 6.266 n/a 0.27 n/a 0.0 n/a n/a n/a n/a n/a 6.536 65.36
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 0.0 0.017 2.155 0.015 0.0 0.0 2.199 21.99
Polyunsaturated (g) 0.011 0.003 0.0 0.0 0.0 0.002 5.442 0.002 0.0 0.0 5.461 54.61