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Receta KHANDVI RECIPE | INDIAN SNACK RECIPES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Besan/ Chickpea flour/ gram flour/ Kadala mavu 1/2 cup
Asafoetida 2 generous pinches
Salt As needed
Turmeric (optional) 1 pinch
Coriander leaves, chopped 3 tbsp
To temper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		besan
0.0g 		curd
124.0g 		water
177.75g 		salt
0.0g 		turmeric
0.0g 		coconut
206.44g 		coriander
0.0g 		oil
9.0g 		mustard
3.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.12 0.0 n/a n/a 6.87 n/a 0.0 0.16 15.16 15.16
Total Fat (g) n/a 4.58 0.0 n/a n/a 69.14 n/a 9.0 0.15 82.86 82.86
Carbohydrates (g) n/a 2.23 0.0 n/a n/a 31.44 n/a 0.0 0.2 33.87 33.87
Ash (g) n/a n/a 0.18 n/a n/a 2.0 n/a 0.0 0.14 2.32 2.32
Calories (kcal) n/a 75.64 0.0 n/a n/a 730.798 n/a 79.56 2.513 888.51 888.51
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 108.2 177.57 n/a n/a 97.01 n/a 0.0 3.1 385.88 385.88
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.87 0.0 n/a n/a 12.86 n/a 0.0 0.03 13.76 13.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 n/a n/a 18.6 n/a 0.0 0.1 19.0 19.0
Calcium (mg) n/a 137.64 5.333 n/a n/a 28.902 n/a 0.0 2.175 174.049 174.049
Iron (mg) n/a 1.38 0.0 n/a n/a 5.02 n/a 0.0 0.06 6.45 6.45
Magnesium (mg) n/a 33.48 1.778 n/a n/a 66.061 n/a 0.0 1.838 103.156 103.156
Phosphorus (mg) n/a 114.08 0.0 n/a n/a 233.277 n/a 0.0 3.975 351.332 351.332
Potassium (mg) n/a 148.8 0.0 n/a n/a 734.926 n/a 0.0 5.175 888.901 888.901
Sodium (mg) n/a 9.92 7.11 n/a n/a 41.288 n/a 0.0 42.563 100.881 100.881
Zinc (mg) n/a 0.79 0.02 n/a n/a 2.27 n/a 0.0 0.02 3.11 3.11
Copper (mg) n/a 0.198 0.018 n/a n/a 0.908 n/a 0.0 0.003 1.128 1.128
Manganese (mg) n/a n/a 0.0 n/a n/a 3.097 n/a n/a 0.016 3.112 3.112
Selenium (mcg) n/a 11.0 0.0 n/a n/a 20.9 n/a 0.0 1.2 33.1 33.1
Vitamin A, IU (IU) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 2.663 2.663 2.663
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.15 0.15 0.15
Beta Carotene (mcg) n/a 4.96 0.0 n/a n/a 0.0 n/a 0.0 1.088 6.048 6.048
Vitamin E (mg) n/a 0.01 0.0 n/a n/a 0.5 n/a 0.83 0.01 1.35 1.35
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.675 0.675 0.675
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.09 n/a n/a 0.08 1.17 1.17
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.2 0.0 n/a n/a 6.8 n/a 0.0 0.1 7.1 7.1
Thiamin (mg) n/a 0.062 0.0 n/a n/a 0.145 n/a 0.0 0.013 0.219 0.219
Riboflavin (mg) n/a 0.05 0.0 n/a n/a 0.041 n/a 0.0 0.001 0.092 0.092
Niacin (mg) n/a 0.67 0.0 n/a n/a 1.115 n/a 0.0 0.02 1.804 1.804
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a 0.619 n/a 0.0 0.011 0.631 0.631
Vitamin B-6 (mg) n/a 0.062 0.0 n/a n/a 0.103 n/a 0.0 0.002 0.167 0.167
Folate (mcg) n/a 54.56 0.0 n/a n/a 53.674 n/a 0.0 0.263 108.497 108.497
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 34.0 0.0 n/a n/a 25.0 n/a n/a 0.8 59.8 59.8
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.083 n/a 0.0 0.0 0.083 0.083
Threonine (g) n/a n/a n/a n/a n/a 0.248 n/a 0.0 0.006 0.254 0.254
Isoleucine (g) n/a n/a n/a n/a n/a 0.268 n/a 0.0 0.006 0.274 0.274
Leucine (g) n/a n/a n/a n/a n/a 0.516 n/a 0.0 0.011 0.527 0.527
Lysine (g) n/a n/a n/a n/a n/a 0.31 n/a 0.0 0.01 0.32 0.32
Methionine (g) n/a n/a n/a n/a n/a 0.124 n/a 0.0 0.003 0.127 0.127
Cystine (g) n/a n/a n/a n/a n/a 0.145 n/a 0.0 0.003 0.148 0.148
Phenylalanine (g) n/a n/a n/a n/a n/a 0.351 n/a 0.0 0.006 0.357 0.357
Tyrosine (g) n/a n/a n/a n/a n/a 0.206 n/a 0.0 0.005 0.212 0.212
Valine (g) n/a n/a n/a n/a n/a 0.413 n/a 0.0 0.008 0.42 0.42
Arginine (g) n/a n/a n/a n/a n/a 1.135 n/a 0.0 0.01 1.145 1.145
Histidine (g) n/a n/a n/a n/a n/a 0.165 n/a 0.0 0.005 0.17 0.17
Alanine (g) n/a n/a n/a n/a n/a 0.351 n/a 0.0 0.006 0.357 0.357
Aspartic acid (g) n/a n/a n/a n/a n/a 0.681 n/a 0.0 0.015 0.696 0.696
Glutamic acid (g) n/a n/a n/a n/a n/a 1.569 n/a 0.0 0.028 1.597 1.597
Glycine (g) n/a n/a n/a n/a n/a 0.33 n/a 0.0 0.009 0.339 0.339
Proline (g) n/a n/a n/a n/a n/a 0.289 n/a 0.0 0.014 0.303 0.303
Serine (g) n/a n/a n/a n/a n/a 0.351 n/a 0.0 0.008 0.359 0.359
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.232 0.0 0.233 0.233
Saturated Fat (g) n/a 0.657 0.0 n/a n/a 61.313 n/a 0.669 0.009 62.648 62.648
Phytosterols (mg) n/a n/a n/a n/a n/a 97.027 n/a 22.5 n/a 119.527 119.527
Monounsaturated Fat (g) n/a 1.004 0.0 n/a n/a 2.952 n/a 2.046 0.099 6.101 6.101
Polyunsaturated (g) n/a 2.579 0.0 n/a n/a 0.764 n/a 5.863 0.036 9.241 9.241