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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Pomegranate syrup, (or possibly cranberry juice concentrate) (up to 5)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
67.5g 		butter
17.75g 		fryer chicken
308.38g 		chicken broth
118.3g 		water
59.25g 		walnuts
22.5g 		sugar
6.3g 		salt
3.0g 		saffron
0.09g 		nutmeg
0.28g 		pepper
0.13g 		cinnamon
0.16g 		lemon juice
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.74 0.15 57.36 1.18 0.0 3.43 0.0 0.0 0.01 0.0 0.01 0.01 0.03 62.92 251.68
Total Fat (g) 0.07 14.4 46.44 0.12 0.0 14.67 0.0 0.0 0.01 0.28 0.0 0.0 0.0 75.99 303.96
Carbohydrates (g) 6.3 0.01 0.0 0.47 0.0 3.08 6.3 0.0 0.06 0.0 0.09 0.13 0.66 17.1 68.4
Ash (g) 0.24 0.37 2.44 0.83 0.06 0.4 0.0 2.99 0.0 0.0 0.01 0.01 0.02 7.36 29.44
Calories (kcal) 27.0 127.268 663.017 8.281 0.0 147.15 24.381 0.0 0.271 2.497 0.338 0.401 1.906 1002.51 4010.04
Starch (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) 0.67 n/a n/a n/a n/a 0.55 n/a n/a n/a n/a n/a 0.0 n/a 1.22 4.88
Glucose (dextrose) (g) 1.33 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 1.35 5.4
Fructose (g) 0.87 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.89 3.56
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.15 2.82 203.5 115.69 59.19 0.92 0.0 0.01 0.01 0.0 0.01 0.02 6.92 449.23 1796.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 0.01 0.0 0.0 0.0 0.59 6.29 0.0 n/a 0.0 0.0 0.0 0.18 9.94 39.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.5 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.3 13.2
Calcium (mg) 15.525 4.26 33.922 7.098 1.778 22.05 0.063 0.72 0.097 0.0 0.579 1.628 0.534 88.253 353.012
Iron (mg) 0.14 0.0 2.78 0.24 0.0 0.65 0.0 0.01 0.01 0.0 0.04 0.01 0.0 3.89 15.56
Magnesium (mg) 6.75 0.355 61.676 1.183 0.593 35.55 0.0 0.03 0.231 0.0 0.257 0.098 0.458 107.18 428.72
Phosphorus (mg) 19.575 4.26 453.319 15.378 0.0 77.85 0.0 0.0 0.221 0.0 0.229 0.104 0.458 571.393 2285.572
Potassium (mg) 98.55 4.26 582.838 94.636 0.0 99.225 0.126 0.24 1.509 0.0 1.668 0.7 9.455 893.207 3572.828
Sodium (mg) 2.7 102.24 215.866 186.906 2.37 0.45 0.0 1162.74 0.13 0.0 0.058 0.016 0.076 1673.552 6694.208
Zinc (mg) 0.11 0.02 4.04 0.08 0.01 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.97 19.88
Copper (mg) 0.027 0.0 0.154 0.035 0.006 0.358 0.0 0.001 0.0 n/a 0.001 0.001 0.002 0.586 2.344
Manganese (mg) 0.088 0.0 0.062 0.059 0.0 0.767 0.0 0.003 0.025 n/a 0.007 0.028 0.001 1.04 4.16
Selenium (mcg) 0.3 0.2 44.4 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.1 184.4
Vitamin A, IU (IU) 1.35 443.573 431.732 0.0 0.0 4.5 0.0 0.0 0.464 0.0 0.396 0.479 1.525 884.019 3536.076
Retinol (mcg) 0.0 119.103 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.538 982.152
Vitamin A, RAE (mcg_RAE) 0.0 121.41 129.52 0.0 0.0 0.225 0.0 0.0 0.024 0.0 0.02 0.024 0.076 251.299 1005.196
Beta Carotene (mcg) 0.675 28.045 0.0 0.0 0.0 2.7 0.0 0.0 n/a 0.0 0.207 0.182 0.229 32.037 128.148
Vitamin E (mg) 0.01 0.41 0.93 0.0 0.0 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.01 1.52 6.08
Vitamin D (IU) n/a 9.94 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9.94 39.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.024 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 2.7 0.0 0.0 0.0 0.0 2.025 0.0 0.0 n/a 0.0 0.272 0.361 0.686 6.044 24.176
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 4.69 n/a n/a n/a n/a 0.01 0.02 n/a 4.71 18.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.43 n/a n/a n/a n/a 0.0 0.0 n/a 0.43 1.72
Vitamin C (mg) 5.0 0.0 4.9 8.3 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 3.5 22.1 88.4
Thiamin (mg) 0.034 0.002 0.185 0.0 0.0 0.077 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.3 1.2
Riboflavin (mg) 0.02 0.005 0.37 0.012 0.0 0.034 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.444 1.776
Niacin (mg) 0.081 0.007 20.97 0.603 0.0 0.254 0.0 0.0 0.001 0.0 0.002 0.002 0.008 21.928 87.712
Pantothenic acid (mg) 0.081 0.02 2.806 0.012 0.0 0.128 0.0 0.0 n/a 0.0 n/a 0.001 0.008 3.055 12.22
Vitamin B-6 (mg) 0.081 0.0 1.079 0.012 0.0 0.122 0.0 0.0 0.001 0.0 0.0 0.0 0.004 1.299 5.196
Folate (mcg) 12.825 0.533 18.503 0.0 0.0 22.05 0.0 0.0 0.081 0.0 0.013 0.01 0.991 55.006 220.024
Vitamin B-12 (mcg) 0.0 0.03 0.96 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.03 4.12
Choline (mg) 4.1 3.3 184.1 n/a 0.0 8.8 0.0 0.0 n/a n/a 0.0 0.0 0.4 200.8 803.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.002 0.648 n/a n/a 0.038 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.694 2.776
Threonine (g) 0.014 0.007 2.375 n/a n/a 0.135 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.53 10.12
Isoleucine (g) 0.007 0.009 2.837 n/a n/a 0.142 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.995 11.98
Leucine (g) 0.02 0.014 4.163 n/a n/a 0.263 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.461 17.844
Lysine (g) 0.027 0.012 4.657 n/a n/a 0.095 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.791 19.164
Methionine (g) 0.0 0.004 1.511 n/a n/a 0.054 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.569 6.276
Cystine (g) 0.0 0.002 0.771 n/a n/a 0.047 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.82 3.28
Phenylalanine (g) 0.02 0.007 2.22 n/a n/a 0.16 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.408 9.632
Tyrosine (g) 0.007 0.007 1.85 n/a n/a 0.092 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.957 7.828
Valine (g) 0.014 0.011 2.775 n/a n/a 0.169 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.969 11.876
Arginine (g) 0.068 0.005 3.608 n/a n/a 0.513 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4.194 16.776
Histidine (g) 0.007 0.004 1.665 n/a n/a 0.088 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.763 7.052
Alanine (g) 0.014 0.005 3.361 n/a n/a 0.158 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.538 14.152
Aspartic acid (g) 0.061 0.011 5.119 n/a n/a 0.412 n/a 0.0 n/a 0.0 n/a 0.001 n/a 5.603 22.412
Glutamic acid (g) 0.176 0.032 8.357 n/a n/a 0.635 n/a 0.0 n/a 0.0 n/a 0.001 n/a 9.2 36.8
Glycine (g) 0.02 0.004 3.762 n/a n/a 0.185 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3.971 15.884
Proline (g) 0.007 0.014 2.806 n/a n/a 0.16 n/a 0.0 n/a 0.0 n/a 0.001 n/a 2.988 11.952
Serine (g) 0.014 0.009 2.035 n/a n/a 0.209 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2.267 9.068
Cholesterol (mg) 0.0 38.163 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 269.448 1077.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.027 9.118 13.291 0.035 0.0 1.379 0.0 0.0 0.001 0.254 0.001 0.001 0.0 24.109 96.436
Phytosterols (mg) 10.125 n/a n/a n/a n/a 16.2 n/a 0.0 n/a 0.0 0.122 0.042 n/a 26.489 105.956
Monounsaturated Fat (g) 0.007 3.731 19.243 0.059 0.0 2.009 0.0 0.0 0.0 0.014 0.001 0.0 0.0 25.065 100.26
Polyunsaturated (g) 0.014 0.54 9.961 0.024 0.0 10.613 0.0 0.0 0.002 0.0 0.001 0.0 0.0 21.154 84.616