Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Khoya/mawa – 1 1/2 cups
Cardamom powder – 1/4 teaspoon
Few saffron strings soaked in 2 tablespoons of milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
60.0g 		cardamom
0.0g 		ghee
-9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a -0.03 -0.03 -0.03
Total Fat (g) 0.06 n/a -8.95 -8.89 -8.89
Carbohydrates (g) 59.76 n/a -0.0 59.76 59.76
Ash (g) 0.0 n/a n/a 0.0 0.0
Calories (kcal) 233.4 n/a -78.84 154.56 154.56
Starch (g) 1.01 n/a n/a 1.01 1.01
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a -0.0 0.0 0.0
Water (g) 0.18 n/a -0.02 0.16 0.16
Caffeine (mg) 0.0 n/a -0.0 0.0 0.0
Theobromine (mg) 0.0 n/a -0.0 0.0 0.0
Sugars (g) 58.75 n/a -0.0 58.75 58.75
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a -0.0 0.0 0.0
Calcium (mg) 0.6 n/a -0.36 0.24 0.24
Iron (mg) 0.01 n/a -0.0 0.01 0.01
Magnesium (mg) 0.0 n/a -0.0 0.0 0.0
Phosphorus (mg) 0.0 n/a -0.27 -0.27 -0.27
Potassium (mg) 1.2 n/a -0.45 0.75 0.75
Sodium (mg) 0.6 n/a -0.18 0.42 0.42
Zinc (mg) 0.0 n/a -0.0 -0.0 -0.0
Copper (mg) 0.0 n/a -0.0 0.0 0.0
Manganese (mg) 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.4 n/a -0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 n/a -74.16 -74.16 -74.16
Vitamin A, RAE (mcg_RAE) 0.0 n/a -75.6 -75.6 -75.6
Beta Carotene (mcg) 0.0 n/a -17.37 -17.37 -17.37
Vitamin E (mg) 0.0 n/a -0.25 -0.25 -0.25
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a -0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a -0.0 0.0 0.0
Thiamin (mg) 0.0 n/a -0.0 0.0 0.0
Riboflavin (mg) 0.012 n/a -0.001 0.011 0.011
Niacin (mg) 0.0 n/a -0.0 0.0 0.0
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a -0.0 0.0 0.0
Folate (mcg) 0.0 n/a -0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a -0.0 -0.0 -0.0
Choline (mg) 0.0 n/a -2.0 -2.0 -2.0
Folic acid (mcg) 0.0 n/a -0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a -23.04 -23.04 -23.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 n/a -5.573 -5.561 -5.561
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 n/a -2.586 -2.568 -2.568
Polyunsaturated (g) 0.03 n/a -0.332 -0.302 -0.302