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Receta Kibbeh Bi Sanieh Kibbeh In A Tray Km - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Grnd meat
1 tsp Bhar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onions
36.0g
pine nuts
12.99g
oil
27.25g
salt
0.75g
Total Per Serving Total for Recipe
Protein (g) 0.4 1.78 0.0 0.0 2.17 17.36
Total Fat (g) 0.04 8.88 27.25 0.0 36.17 289.36
Carbohydrates (g) 3.36 1.7 0.0 0.0 5.06 40.48
Ash (g) 0.13 0.34 0.0 0.75 1.21 9.68
Calories (kcal) 14.4 87.448 240.89 0.0 342.738 2741.904
Starch (g) 0.0 0.19 n/a n/a 0.19 1.52
Sucrose (g) 0.36 0.45 n/a n/a 0.8 6.4
Glucose (dextrose) (g) 0.71 0.01 n/a n/a 0.72 5.76
Fructose (g) 0.46 0.01 n/a n/a 0.47 3.76
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.3 0.0 0.0 32.38 259.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.47 0.0 0.0 1.99 15.92
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.0 0.0 1.1 8.8
Calcium (mg) 8.28 2.079 0.0 0.18 10.539 84.312
Iron (mg) 0.08 0.72 0.01 0.0 0.8 6.4
Magnesium (mg) 3.6 32.614 0.0 0.008 36.222 289.776
Phosphorus (mg) 10.44 74.714 0.0 0.0 85.154 681.232
Potassium (mg) 52.56 77.573 0.0 0.06 130.193 1041.544
Sodium (mg) 1.44 0.26 0.0 290.685 292.385 2339.08
Zinc (mg) 0.06 0.84 0.0 0.0 0.9 7.2
Copper (mg) 0.014 0.172 0.0 0.0 0.186 1.488
Manganese (mg) 0.047 1.143 n/a 0.001 1.191 9.528
Selenium (mcg) 0.2 0.1 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.72 3.768 0.0 0.0 4.488 35.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.13 0.0 0.0 0.13 1.04
Beta Carotene (mcg) 0.36 2.209 0.0 0.0 2.569 20.552
Vitamin E (mg) 0.01 1.21 2.51 0.0 3.73 29.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 1.169 0.0 0.0 2.609 20.872
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 1.45 n/a n/a 1.45 11.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.1 0.0 0.0 2.8 22.4
Thiamin (mg) 0.018 0.047 0.0 0.0 0.065 0.52
Riboflavin (mg) 0.011 0.03 0.0 0.0 0.041 0.328
Niacin (mg) 0.043 0.57 0.0 0.0 0.614 4.912
Pantothenic acid (mg) 0.043 0.04 0.0 0.0 0.083 0.664
Vitamin B-6 (mg) 0.043 0.012 0.0 0.0 0.055 0.44
Folate (mcg) 6.84 4.418 0.0 0.0 11.258 90.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 7.3 n/a 0.0 9.4 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.014 0.0 0.0 0.018 0.144
Threonine (g) 0.007 0.048 0.0 0.0 0.055 0.44
Isoleucine (g) 0.004 0.07 0.0 0.0 0.074 0.592
Leucine (g) 0.011 0.129 0.0 0.0 0.139 1.112
Lysine (g) 0.014 0.07 0.0 0.0 0.085 0.68
Methionine (g) 0.0 0.034 0.0 0.0 0.034 0.272
Cystine (g) 0.0 0.038 0.0 0.0 0.038 0.304
Phenylalanine (g) 0.011 0.068 0.0 0.0 0.078 0.624
Tyrosine (g) 0.004 0.066 0.0 0.0 0.07 0.56
Valine (g) 0.007 0.09 0.0 0.0 0.097 0.776
Arginine (g) 0.036 0.313 0.0 0.0 0.349 2.792
Histidine (g) 0.004 0.044 0.0 0.0 0.048 0.384
Alanine (g) 0.007 0.088 0.0 0.0 0.096 0.768
Aspartic acid (g) 0.032 0.169 0.0 0.0 0.201 1.608
Glutamic acid (g) 0.094 0.381 0.0 0.0 0.474 3.792
Glycine (g) 0.011 0.09 0.0 0.0 0.1 0.8
Proline (g) 0.004 0.087 0.0 0.0 0.091 0.728
Serine (g) 0.007 0.109 0.0 0.0 0.116 0.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.703 n/a 0.703 5.624
Saturated Fat (g) 0.014 0.637 2.025 0.0 2.676 21.408
Phytosterols (mg) 5.4 18.321 68.125 0.0 91.846 734.768
Monounsaturated Fat (g) 0.004 2.438 6.194 0.0 8.635 69.08
Polyunsaturated (g) 0.007 4.427 17.751 0.0 22.185 177.48