Receta Kicked Up Mac And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Whole lowfat milk Salt to taste Freshly-grnd white pepper to taste
2 lb Tatter Tots - (1 bag) thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
2.37g 		eggs
24.64g 		cheddar cheese
66.0g 		cheddar cheese
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 3.1 16.43 16.43 35.99 143.96
Total Fat (g) 1.92 2.45 21.87 21.87 48.11 192.44
Carbohydrates (g) 0.0 0.19 0.84 0.84 1.88 7.52
Ash (g) 0.05 0.21 2.59 2.59 5.45 21.8
Calories (kcal) 16.957 35.235 265.98 265.98 584.152 2336.608
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.16 0.16 0.34 1.36
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a 0.03 n/a n/a 0.03 0.12
Lactose (g) n/a 0.03 0.15 0.15 0.33 1.32
Maltose (g) n/a 0.03 0.1 0.1 0.23 0.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 18.69 24.26 24.26 67.57 270.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.34 0.34 0.88 3.52
Galactose (g) n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.568 13.059 475.86 475.86 965.347 3861.388
Iron (mg) 0.0 0.45 0.45 0.45 1.35 5.4
Magnesium (mg) 0.047 2.957 18.48 18.48 39.964 159.856
Phosphorus (mg) 0.568 47.062 337.92 337.92 723.47 2893.88
Potassium (mg) 0.568 33.018 64.68 64.68 162.945 651.78
Sodium (mg) 13.622 34.496 409.86 409.86 867.838 3471.352
Zinc (mg) 0.0 0.27 2.05 2.05 4.38 17.52
Copper (mg) 0.0 0.025 0.02 0.02 0.064 0.256
Manganese (mg) 0.0 0.01 0.007 0.007 0.023 0.092
Selenium (mcg) 0.0 7.8 9.2 9.2 26.2 104.8
Vitamin A, IU (IU) 59.101 119.997 661.32 661.32 1501.738 6006.952
Retinol (mcg) 15.869 34.25 170.28 170.28 390.679 1562.716
Vitamin A, RAE (mcg_RAE) 16.177 34.496 174.9 174.9 400.473 1601.892
Beta Carotene (mcg) 3.737 2.464 56.1 56.1 118.401 473.604
Vitamin E (mg) 0.05 0.24 0.19 0.19 0.68 2.72
Vitamin D (IU) 1.324 8.624 7.92 7.92 25.788 103.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 0.0 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.017 0.02 0.02 0.057 0.228
Riboflavin (mg) 0.001 0.118 0.251 0.251 0.621 2.484
Niacin (mg) 0.001 0.017 0.053 0.053 0.124 0.496
Pantothenic acid (mg) 0.003 0.355 0.271 0.271 0.899 3.596
Vitamin B-6 (mg) 0.0 0.034 0.046 0.046 0.127 0.508
Folate (mcg) 0.071 11.581 11.88 11.88 35.412 141.648
Vitamin B-12 (mcg) 0.0 0.32 0.55 0.55 1.42 5.68
Choline (mg) 0.4 61.9 10.9 10.9 84.1 336.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.042 0.211 0.211 0.465 1.86
Threonine (g) 0.001 0.138 0.587 0.587 1.314 5.256
Isoleucine (g) 0.001 0.165 1.023 1.023 2.212 8.848
Leucine (g) 0.002 0.269 1.577 1.577 3.425 13.7
Lysine (g) 0.002 0.224 1.366 1.366 2.958 11.832
Methionine (g) 0.0 0.094 0.429 0.429 0.952 3.808
Cystine (g) 0.0 0.067 0.086 0.086 0.238 0.952
Phenylalanine (g) 0.001 0.168 0.865 0.865 1.898 7.592
Tyrosine (g) 0.001 0.123 0.792 0.792 1.708 6.832
Valine (g) 0.001 0.212 1.096 1.096 2.405 9.62
Arginine (g) 0.001 0.202 0.62 0.62 1.444 5.776
Histidine (g) 0.0 0.076 0.574 0.574 1.225 4.9
Alanine (g) 0.001 0.182 0.462 0.462 1.107 4.428
Aspartic acid (g) 0.001 0.328 1.056 1.056 2.441 9.764
Glutamic acid (g) 0.004 0.414 4.019 4.019 8.457 33.828
Glycine (g) 0.0 0.106 0.284 0.284 0.674 2.696
Proline (g) 0.002 0.126 1.855 1.855 3.837 15.348
Serine (g) 0.001 0.239 0.964 0.964 2.167 8.668
Cholesterol (mg) 5.085 104.227 69.3 69.3 247.912 991.648
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.215 0.764 13.919 13.919 29.818 119.272
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.497 0.939 6.197 6.197 13.831 55.324
Polyunsaturated (g) 0.072 0.335 0.62 0.62 1.648 6.592