Receta Kickin Chicken Riggies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pund Rigatoni

1 jar Ramona's Kickin Chicken Riggie Sauce

(sauce includes all vegetables, onions, peppers, cherry peppers, black olives, mushrooms, fresh cream from the farm.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 77.11g	Total Per Serving	Total for Recipe
Protein (g)	14.34	14.34	57.36
Total Fat (g)	11.61	11.61	46.44
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.61	0.61	2.44
Calories (kcal)	165.787	165.787	663.148
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	50.89	50.89	203.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	8.482	8.482	33.928
Iron (mg)	0.69	0.69	2.76
Magnesium (mg)	15.422	15.422	61.688
Phosphorus (mg)	113.352	113.352	453.408
Potassium (mg)	145.738	145.738	582.952
Sodium (mg)	53.977	53.977	215.908
Zinc (mg)	1.01	1.01	4.04
Copper (mg)	0.039	0.039	0.156
Manganese (mg)	0.015	0.015	0.06
Selenium (mcg)	11.1	11.1	44.4
Vitamin A, IU (IU)	107.954	107.954	431.816
Retinol (mcg)	31.615	31.615	126.46
Vitamin A, RAE (mcg_RAE)	32.386	32.386	129.544
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.23	0.23	0.92
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.2	1.2	4.8
Thiamin (mg)	0.046	0.046	0.184
Riboflavin (mg)	0.093	0.093	0.372
Niacin (mg)	5.244	5.244	20.976
Pantothenic acid (mg)	0.702	0.702	2.808
Vitamin B-6 (mg)	0.27	0.27	1.08
Folate (mcg)	4.627	4.627	18.508
Vitamin B-12 (mcg)	0.24	0.24	0.96
Choline (mg)	46.0	46.0	184.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.162	0.162	0.648
Threonine (g)	0.594	0.594	2.376
Isoleucine (g)	0.709	0.709	2.836
Leucine (g)	1.041	1.041	4.164
Lysine (g)	1.164	1.164	4.656
Methionine (g)	0.378	0.378	1.512
Cystine (g)	0.193	0.193	0.772
Phenylalanine (g)	0.555	0.555	2.22
Tyrosine (g)	0.463	0.463	1.852
Valine (g)	0.694	0.694	2.776
Arginine (g)	0.902	0.902	3.608
Histidine (g)	0.416	0.416	1.664
Alanine (g)	0.841	0.841	3.364
Aspartic acid (g)	1.28	1.28	5.12
Glutamic acid (g)	2.09	2.09	8.36
Glycine (g)	0.941	0.941	3.764
Proline (g)	0.702	0.702	2.808
Serine (g)	0.509	0.509	2.036
Cholesterol (mg)	57.833	57.833	231.332
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	3.323	3.323	13.292
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	4.812	4.812	19.248
Polyunsaturated (g)	2.491	2.491	9.964