Receta Kickin' Peanut Sauce with Chicken - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
23.08g |
peanut butter
48.38g |
coconut milk
211.88g |
water
59.25g |
soy sauce
16.0g |
vinegar
7.5g |
honey
3.53g |
sugar
13.75g |
squeezed lemon juice
15.25g |
garlic
2.44g |
chili pepper
1.14g |
chili pepper
0.0g |
cumin
0.53g |
sea salt
0.0g |
pepper
0.0g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.33 | 10.61 | 4.28 | 0.0 | 1.0 | 0.0 | 0.01 | 0.02 | 0.06 | 0.15 | 0.02 | n/a | 0.09 | n/a | n/a | n/a | 21.58 | 43.16 |
Total Fat (g) | 0.29 | 23.96 | 45.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.12 | n/a | n/a | n/a | 69.58 | 139.16 |
Carbohydrates (g) | 0.0 | 11.6 | 5.95 | 0.0 | 1.22 | 0.07 | 2.91 | 13.49 | 1.32 | 0.81 | 0.1 | n/a | 0.23 | n/a | n/a | n/a | 37.69 | 75.38 |
Ash (g) | 0.24 | 1.45 | 2.06 | 0.06 | 2.45 | n/a | 0.01 | 0.06 | n/a | 0.04 | 0.01 | n/a | 0.04 | n/a | n/a | n/a | 6.41 | 12.82 |
Calories (kcal) | 25.383 | 284.445 | 417.394 | 0.0 | 8.48 | 1.575 | 10.731 | 52.25 | 3.813 | 3.63 | 0.457 | n/a | 1.969 | n/a | n/a | n/a | 810.125 | 1620.25 |
Starch (g) | n/a | 2.21 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.21 | 4.42 |
Sucrose (g) | n/a | 1.16 | n/a | n/a | n/a | n/a | 0.03 | 13.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.19 | 28.38 |
Glucose (dextrose) (g) | n/a | 1.99 | n/a | n/a | n/a | n/a | 1.26 | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.44 | 6.88 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.45 | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 3.2 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 17.25 | 0.75 | 154.41 | 59.19 | 11.32 | 7.04 | 0.6 | 0.18 | 13.84 | 1.43 | 1.01 | n/a | 0.04 | n/a | n/a | n/a | 267.06 | 534.12 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.14 | n/a | 0.0 | 0.27 | 0.03 | 2.9 | 13.34 | 0.37 | 0.02 | 0.06 | n/a | 0.01 | n/a | n/a | n/a | 20.15 | 40.3 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.22 |
Dietary Fiber (g) | 0.0 | 2.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 3.1 | 6.2 |
Calcium (mg) | 2.538 | 26.123 | 38.138 | 1.778 | 3.04 | 0.525 | 0.212 | 11.413 | 1.068 | 4.409 | 0.16 | n/a | 4.888 | n/a | n/a | n/a | 94.289 | 188.578 |
Iron (mg) | 0.17 | 1.04 | 6.99 | 0.0 | 0.31 | 0.02 | 0.01 | 0.1 | 0.0 | 0.04 | 0.01 | n/a | 0.35 | n/a | n/a | n/a | 9.05 | 18.1 |
Magnesium (mg) | 6.461 | 86.591 | 97.463 | 0.593 | 6.88 | 0.375 | 0.071 | 1.238 | 0.915 | 0.609 | 0.263 | n/a | 1.922 | n/a | n/a | n/a | 203.379 | 406.758 |
Phosphorus (mg) | 45.227 | 162.056 | 203.4 | 0.0 | 20.0 | 0.6 | 0.141 | 0.55 | 0.915 | 3.727 | 0.491 | n/a | 2.62 | n/a | n/a | n/a | 439.728 | 879.456 |
Potassium (mg) | 58.841 | 286.38 | 466.125 | 0.0 | 34.72 | 5.475 | 1.836 | 18.288 | 18.91 | 9.768 | 3.679 | n/a | 9.387 | n/a | n/a | n/a | 913.408 | 1826.816 |
Sodium (mg) | 14.999 | 230.265 | 27.544 | 2.37 | 901.92 | 0.375 | 0.141 | 3.85 | 0.153 | 0.414 | 0.103 | n/a | 0.882 | n/a | n/a | n/a | 1183.015 | 2366.03 |
Zinc (mg) | 0.18 | 1.29 | 1.19 | 0.01 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 2.83 | 5.66 |
Copper (mg) | 0.009 | 0.276 | 0.466 | 0.006 | 0.016 | 0.001 | 0.001 | 0.007 | 0.005 | 0.007 | 0.001 | n/a | 0.005 | n/a | n/a | n/a | 0.8 | 1.6 |
Manganese (mg) | 0.005 | 0.658 | 1.631 | 0.0 | 0.067 | n/a | 0.003 | 0.008 | n/a | 0.041 | 0.002 | n/a | 0.017 | n/a | n/a | n/a | 2.433 | 4.866 |
Selenium (mcg) | 4.1 | 19.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 24.3 | 48.6 |
Vitamin A, IU (IU) | 4.846 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.219 | 10.876 | n/a | 6.668 | n/a | n/a | n/a | 22.609 | 45.218 |
Retinol (mcg) | 1.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.385 | 2.77 |
Vitamin A, RAE (mcg_RAE) | 1.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 0.0 | 0.548 | n/a | 0.336 | n/a | n/a | n/a | 2.421 | 4.842 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 0.122 | 6.101 | n/a | 4.001 | n/a | n/a | n/a | 10.68 | 21.36 |
Vitamin E (mg) | 0.03 | 2.87 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 2.95 | 5.9 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.373 | 0.39 | 8.1 | n/a | 2.352 | n/a | n/a | n/a | 12.214 | 24.428 |
Tocopherol, beta (mg) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.18 |
Tocopherol, gamma (mg) | 0.01 | 4.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.03 | 8.06 |
Tocopherol, delta (mg) | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.66 |
Vitamin C (mg) | 0.3 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.8 | 1.6 | n/a | 0.0 | n/a | n/a | n/a | 11.9 | 23.8 |
Thiamin (mg) | 0.016 | 0.053 | 0.042 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.001 | n/a | 0.003 | n/a | n/a | n/a | 0.13 | 0.26 |
Riboflavin (mg) | 0.021 | 0.053 | 0.0 | 0.0 | 0.027 | 0.0 | 0.001 | 0.0 | 0.002 | 0.003 | 0.001 | n/a | 0.002 | n/a | n/a | n/a | 0.11 | 0.22 |
Niacin (mg) | 2.582 | 6.366 | 1.356 | 0.0 | 0.352 | 0.0 | 0.004 | 0.015 | 0.015 | 0.017 | 0.014 | n/a | 0.024 | n/a | n/a | n/a | 10.746 | 21.492 |
Pantothenic acid (mg) | 0.189 | 0.503 | 0.318 | 0.0 | 0.048 | n/a | 0.002 | 0.018 | n/a | 0.015 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.095 | 2.19 |
Vitamin B-6 (mg) | 0.127 | 0.266 | 0.064 | 0.0 | 0.024 | 0.0 | 0.001 | 0.006 | 0.008 | 0.03 | 0.006 | n/a | 0.002 | n/a | n/a | n/a | 0.533 | 1.066 |
Folate (mcg) | 0.923 | 16.931 | 29.663 | 0.0 | 2.24 | 0.0 | 0.071 | 0.138 | 1.983 | 0.073 | 0.263 | n/a | 0.053 | n/a | n/a | n/a | 52.336 | 104.672 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.18 |
Choline (mg) | 16.9 | 31.8 | 18.0 | 0.0 | 2.9 | 0.0 | 0.1 | 0.3 | 0.8 | 0.6 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 71.6 | 143.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | n/a | 0.042 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.242 |
Threonine (g) | 0.226 | n/a | 0.148 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.419 | 0.838 |
Isoleucine (g) | 0.282 | n/a | 0.17 | n/a | 0.048 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.506 | 1.012 |
Leucine (g) | 0.399 | n/a | 0.318 | n/a | 0.08 | n/a | 0.0 | n/a | n/a | 0.008 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.806 | 1.612 |
Lysine (g) | 0.452 | n/a | 0.191 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.709 | 1.418 |
Methionine (g) | 0.148 | n/a | 0.085 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.249 | 0.498 |
Cystine (g) | 0.069 | n/a | 0.085 | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.174 | 0.348 |
Phenylalanine (g) | 0.212 | n/a | 0.212 | n/a | 0.053 | n/a | 0.0 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.482 | 0.964 |
Tyrosine (g) | 0.18 | n/a | 0.127 | n/a | 0.037 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.347 | 0.694 |
Valine (g) | 0.265 | n/a | 0.254 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.007 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.578 | 1.156 |
Arginine (g) | 0.321 | n/a | 0.699 | n/a | 0.069 | n/a | 0.0 | n/a | n/a | 0.015 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.106 | 2.212 |
Histidine (g) | 0.166 | n/a | 0.106 | n/a | 0.026 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.301 | 0.602 |
Alanine (g) | 0.291 | n/a | 0.212 | n/a | 0.045 | n/a | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.552 | 1.104 |
Aspartic acid (g) | 0.475 | n/a | 0.424 | n/a | 0.107 | n/a | 0.001 | n/a | n/a | 0.012 | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.023 | 2.046 |
Glutamic acid (g) | 0.798 | n/a | 0.975 | n/a | 0.237 | n/a | 0.001 | n/a | n/a | 0.02 | 0.003 | n/a | n/a | n/a | n/a | n/a | 2.033 | 4.066 |
Glycine (g) | 0.261 | n/a | 0.212 | n/a | 0.045 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.523 | 1.046 |
Proline (g) | 0.219 | n/a | 0.17 | n/a | 0.074 | n/a | 0.003 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.469 | 0.938 |
Serine (g) | 0.182 | n/a | 0.212 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | 0.005 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.458 | 0.916 |
Cholesterol (mg) | 13.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 13.384 | 26.768 |
Trans Fat (g) | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.014 |
Saturated Fat (g) | 0.076 | 4.605 | 40.087 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | 44.781 | 89.562 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.357 | n/a | n/a | n/a | 0.357 | 0.714 |
Monounsaturated Fat (g) | 0.069 | 10.028 | 1.928 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.074 | n/a | n/a | n/a | 12.101 | 24.202 |
Polyunsaturated (g) | 0.065 | 5.481 | 0.487 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | n/a | 0.017 | n/a | n/a | n/a | 6.062 | 12.124 |