Receta Kickin' Teriyaki Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
63.75g |
sugar
8.4g |
vinegar
22.5g |
ginger
3.72g |
pepper
2.54g |
garlics
7.83g |
cornstarch
8.0g |
chicken wings
244.94g |
oil
13.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.5 | 0.02 | 44.9 | 0.0 | 49.51 | 49.51 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.03 | 0.01 | 0.04 | 0.0 | 39.12 | 13.6 | 52.82 | 52.82 |
Carbohydrates (g) | 4.85 | 8.4 | 0.21 | 0.66 | 0.15 | 2.59 | 7.3 | 0.0 | 0.0 | 24.16 | 24.16 |
Ash (g) | 9.76 | 0.0 | n/a | 0.03 | 0.01 | 0.12 | 0.01 | 1.69 | 0.0 | 11.62 | 11.62 |
Calories (kcal) | 33.788 | 32.508 | 4.725 | 2.976 | 0.788 | 11.667 | 30.48 | 543.764 | 120.224 | 780.919 | 780.919 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.12 | 0.0 | 21.11 | 2.93 | 2.34 | 4.59 | 0.67 | 162.17 | 0.0 | 238.93 | 238.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.08 | 8.39 | 0.09 | 0.06 | 0.11 | 0.08 | 0.0 | 0.0 | 0.0 | 9.81 | 9.81 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 12.113 | 0.084 | 1.575 | 0.595 | 0.178 | 14.172 | 0.16 | 29.393 | 0.0 | 58.27 | 58.27 |
Iron (mg) | 1.23 | 0.0 | 0.05 | 0.02 | 0.01 | 0.13 | 0.04 | 2.33 | 0.0 | 3.81 | 3.81 |
Magnesium (mg) | 27.413 | 0.0 | 1.125 | 1.6 | 0.305 | 1.958 | 0.24 | 44.089 | 0.0 | 76.729 | 76.729 |
Phosphorus (mg) | 79.688 | 0.0 | 1.8 | 1.265 | 0.661 | 11.98 | 1.04 | 323.319 | 0.0 | 419.752 | 419.752 |
Potassium (mg) | 138.338 | 0.168 | 16.425 | 15.438 | 5.364 | 31.398 | 0.24 | 382.104 | 0.0 | 589.475 | 589.475 |
Sodium (mg) | 3593.588 | 0.0 | 1.125 | 0.484 | 0.102 | 1.331 | 0.72 | 178.805 | 0.0 | 3776.154 | 3776.154 |
Zinc (mg) | 0.33 | 0.0 | 0.01 | 0.01 | 0.01 | 0.09 | 0.0 | 3.26 | 0.0 | 3.71 | 3.71 |
Copper (mg) | 0.064 | 0.0 | 0.002 | 0.009 | 0.001 | 0.023 | 0.004 | 0.098 | 0.0 | 0.201 | 0.201 |
Manganese (mg) | 0.268 | 0.0 | n/a | 0.009 | 0.003 | 0.131 | 0.004 | 0.049 | n/a | 0.463 | 0.463 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 38.0 | 0.0 | 39.7 | 39.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 79.59 | 0.705 | 0.0 | 360.06 | 0.0 | 440.354 | 440.354 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.773 | 0.0 | 107.773 | 107.773 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.991 | 0.0 | 0.0 | 107.773 | 0.0 | 111.764 | 111.764 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.282 | 0.392 | 0.0 | 0.0 | 0.0 | 41.674 | 41.674 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.73 | 1.25 | 2.04 | 2.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.296 | 1.253 | 0.0 | 0.0 | 0.0 | 2.549 | 2.549 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 3.2 | 2.4 | 0.0 | 1.7 | 0.0 | 7.6 | 7.6 |
Thiamin (mg) | 0.019 | 0.0 | 0.0 | 0.001 | 0.001 | 0.016 | 0.0 | 0.122 | 0.0 | 0.16 | 0.16 |
Riboflavin (mg) | 0.108 | 0.002 | 0.0 | 0.001 | 0.002 | 0.009 | 0.0 | 0.22 | 0.0 | 0.343 | 0.343 |
Niacin (mg) | 1.403 | 0.0 | 0.0 | 0.028 | 0.025 | 0.055 | 0.0 | 14.525 | 0.0 | 16.035 | 16.035 |
Pantothenic acid (mg) | 0.191 | 0.0 | n/a | 0.007 | 0.008 | 0.047 | 0.0 | 1.886 | 0.0 | 2.14 | 2.14 |
Vitamin B-6 (mg) | 0.096 | 0.0 | 0.0 | 0.006 | 0.007 | 0.097 | 0.0 | 0.857 | 0.0 | 1.063 | 1.063 |
Folate (mcg) | 8.925 | 0.0 | 0.0 | 0.409 | 1.169 | 0.235 | 0.0 | 9.798 | 0.0 | 20.536 | 20.536 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.0 | 0.78 | 0.78 |
Choline (mg) | 11.7 | 0.0 | 0.0 | 1.1 | 0.1 | 1.8 | 0.0 | 137.4 | n/a | 152.1 | 152.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.49 | 0.0 | 0.553 | 0.553 |
Threonine (g) | 0.159 | n/a | n/a | 0.001 | 0.001 | 0.013 | 0.001 | 1.813 | 0.0 | 1.988 | 1.988 |
Isoleucine (g) | 0.191 | n/a | n/a | 0.002 | 0.001 | 0.017 | 0.001 | 2.106 | 0.0 | 2.318 | 2.318 |
Leucine (g) | 0.319 | n/a | n/a | 0.003 | 0.001 | 0.024 | 0.003 | 3.16 | 0.0 | 3.51 | 3.51 |
Lysine (g) | 0.23 | n/a | n/a | 0.002 | 0.001 | 0.021 | 0.001 | 3.503 | 0.0 | 3.757 | 3.757 |
Methionine (g) | 0.057 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.001 | 1.151 | 0.0 | 1.216 | 1.216 |
Cystine (g) | 0.07 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.001 | 0.637 | 0.0 | 0.714 | 0.714 |
Phenylalanine (g) | 0.21 | n/a | n/a | 0.002 | 0.001 | 0.014 | 0.001 | 1.715 | 0.0 | 1.943 | 1.943 |
Tyrosine (g) | 0.147 | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.001 | 1.372 | 0.0 | 1.526 | 1.526 |
Valine (g) | 0.198 | n/a | n/a | 0.003 | 0.001 | 0.023 | 0.001 | 2.131 | 0.0 | 2.355 | 2.355 |
Arginine (g) | 0.274 | n/a | n/a | 0.001 | 0.001 | 0.049 | 0.001 | 2.915 | 0.0 | 3.242 | 3.242 |
Histidine (g) | 0.102 | n/a | n/a | 0.001 | 0.001 | 0.009 | 0.001 | 1.249 | 0.0 | 1.362 | 1.362 |
Alanine (g) | 0.179 | n/a | n/a | 0.001 | 0.001 | 0.01 | 0.002 | 2.792 | 0.0 | 2.984 | 2.984 |
Aspartic acid (g) | 0.427 | n/a | n/a | 0.008 | 0.007 | 0.038 | 0.002 | 4.017 | 0.0 | 4.499 | 4.499 |
Glutamic acid (g) | 0.944 | n/a | n/a | 0.006 | 0.005 | 0.063 | 0.004 | 6.393 | 0.0 | 7.415 | 7.415 |
Glycine (g) | 0.179 | n/a | n/a | 0.001 | 0.001 | 0.016 | 0.001 | 3.625 | 0.0 | 3.822 | 3.822 |
Proline (g) | 0.293 | n/a | n/a | 0.001 | 0.001 | 0.008 | 0.002 | 2.523 | 0.0 | 2.828 | 2.828 |
Serine (g) | 0.23 | n/a | n/a | 0.002 | 0.001 | 0.015 | 0.001 | 1.617 | 0.0 | 1.865 | 1.865 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.603 | 0.0 | 188.603 | 188.603 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.465 | 0.351 | 0.816 | 0.816 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.007 | 0.001 | 0.007 | 0.001 | 10.973 | 1.01 | 12.006 | 12.006 |
Phytosterols (mg) | n/a | n/a | n/a | 0.558 | n/a | n/a | n/a | n/a | 34.0 | 34.558 | 34.558 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.002 | 15.554 | 3.091 | 18.659 | 18.659 |
Polyunsaturated (g) | 0.013 | 0.0 | 0.0 | 0.006 | 0.002 | 0.02 | 0.002 | 8.303 | 8.859 | 17.205 | 17.205 |