| 1 pound of Organic, lean ground beef |
2 2/3 oz |
$3.99 per pound
|
$0.67 |
| 1 tbsp. of vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 small onion, chopped |
1/6 onion |
$0.79 per pound
|
$0.02 |
| 1/2 of a green pepper, chopped |
0.08 pepper |
$2.19 per pound
|
$0.05 |
| 2 cloves of garlic, minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 teaspoon cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 8 oz. can of tomato sauce |
1 1/3 fl oz |
$1.85 per 15 fluid ounces
|
$0.16 |
| 1/2 cup of red wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.23 |
| 1 teaspoon of white wine vinegar |
1/6 teaspoon |
$3.39 per 12 fluid ounces
|
$0.01 |
| 1/3 cup raisins golden |
2 2/3 teaspoons |
n/a
|
|
| 1/4 cup of green olives, sliced |
2 teaspoons |
n/a
|
|
| 1 tbsp. of brown sugar |
1/2 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 1/2 cup of frozen sweet corn |
1 tablespoon |
$3.89 per 16 ounces
|
$0.10 |
| 1/2 cup of green beans |
1 tablespoon |
$2.49 per pound
|
$0.08 |
| Total per Serving |
$1.35 |
| Total Recipe |
$8.13 |
Suggestions?