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Receta Kid friendly Picadillo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teasponn pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		oil
2.27g 		onion
10.5g 		pepper
8.13g 		garlic
0.87g 		cumin
0.35g 		tomatoes sauce
40.83g 		wine
19.6g 		wine vinegar
0.83g 		raisins
9.17g 		olives
5.54g 		sugar
2.29g 		corn
11.33g 		beans
14.75g 		Total Per Serving Total for Recipe
Protein (g) 14.05 0.0 0.12 0.07 0.06 0.06 0.54 0.01 0.0 0.31 0.06 0.0 0.34 1.04 16.66 99.96
Total Fat (g) 11.34 2.27 0.01 0.01 0.0 0.08 0.07 0.0 0.0 0.04 0.85 0.0 0.09 0.11 14.88 89.28
Carbohydrates (g) 0.0 0.0 0.98 0.38 0.29 0.15 2.2 0.51 0.0 7.29 0.21 2.25 2.35 3.54 20.15 120.9
Ash (g) 0.69 0.0 0.04 0.03 0.01 0.03 0.82 0.05 0.0 0.15 n/a 0.01 0.05 0.24 2.13 12.78
Calories (kcal) 162.536 20.037 4.2 1.626 1.296 1.313 9.8 16.66 0.158 27.683 8.035 8.708 9.973 19.028 291.055 1746.33
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.71 n/a 1.71 10.26
Sucrose (g) n/a n/a 0.1 0.01 n/a n/a 0.11 n/a n/a n/a n/a 2.17 0.19 n/a 2.57 15.42
Glucose (dextrose) (g) n/a n/a 0.21 0.09 n/a n/a 0.95 n/a n/a n/a n/a 0.03 0.04 n/a 1.33 7.98
Fructose (g) n/a n/a 0.14 0.09 n/a n/a 0.68 n/a n/a n/a n/a 0.03 0.03 n/a 0.96 5.76
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 0.0 0.0 0.0 0.0 n/a 2.1 12.6
Water (g) 49.68 0.0 9.36 7.63 0.51 0.03 37.21 16.95 0.79 1.37 4.17 0.03 8.5 9.82 146.05 876.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.45 0.2 0.01 0.01 1.74 0.12 0.0 5.43 0.03 2.22 0.28 n/a 10.48 62.88
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 0.6 0.0 0.0 0.4 0.2 0.0 0.2 1.4 3.2 19.2
Calcium (mg) 11.34 0.0 2.415 0.813 1.575 3.259 5.308 1.568 0.05 4.858 2.882 1.902 0.453 9.293 45.715 274.29
Iron (mg) 1.58 0.0 0.02 0.03 0.01 0.23 0.42 0.09 0.0 0.16 0.03 0.02 0.05 0.16 2.8 16.8
Magnesium (mg) 13.608 0.0 1.05 0.813 0.218 1.281 6.533 2.352 0.033 3.208 0.61 0.206 2.04 8.26 40.212 241.272
Phosphorus (mg) 129.273 0.0 3.045 1.626 1.331 1.747 10.617 4.508 0.067 10.542 0.222 0.092 7.933 15.045 186.047 1116.282
Potassium (mg) 223.015 0.0 15.33 14.23 3.489 6.258 135.158 24.892 0.325 68.383 2.328 3.048 24.14 54.575 575.171 3451.026
Sodium (mg) 49.895 0.0 0.42 0.244 0.148 0.588 213.967 0.784 0.067 1.1 86.228 0.642 0.34 0.885 355.307 2131.842
Zinc (mg) 3.39 0.0 0.02 0.01 0.01 0.02 0.08 0.03 0.0 0.03 0.0 0.0 0.04 0.09 3.72 22.32
Copper (mg) 0.053 0.0 0.004 0.006 0.003 0.003 0.049 0.002 0.0 0.033 0.007 0.001 0.005 0.018 0.183 1.098
Manganese (mg) 0.008 n/a 0.014 0.01 0.015 0.012 0.045 0.025 0.0 0.028 n/a 0.001 0.014 0.056 0.227 1.362
Selenium (mcg) 11.9 0.0 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.1 0.2 12.7 76.2
Vitamin A, IU (IU) 0.0 0.0 0.21 30.087 0.078 4.445 176.808 0.392 0.0 0.0 n/a 0.0 22.1 0.443 234.563 1407.378
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.464 0.0 0.224 8.983 0.0 0.0 0.0 1.108 0.0 1.133 0.0 12.913 77.478
Beta Carotene (mcg) 0.0 0.0 0.105 16.914 0.044 2.667 105.758 0.196 n/a 0.0 12.801 0.0 5.553 n/a 144.038 864.228
Vitamin E (mg) 0.28 0.21 0.0 0.03 0.0 0.01 0.58 0.0 n/a 0.01 0.21 0.0 0.01 n/a 1.34 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5708.092 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5708.092 34248.552
Lutein + zeaxanthin (mcg) 0.0 0.0 0.42 27.729 0.139 1.568 9.392 1.176 n/a 0.0 28.263 0.0 76.16 n/a 144.846 869.076
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.02 n/a 0.06 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 6.5 0.3 0.0 2.9 0.0 0.0 0.3 0.0 0.0 0.7 0.2 11.7 70.2
Thiamin (mg) 0.03 0.0 0.005 0.005 0.002 0.002 0.008 0.002 n/a 0.001 0.001 0.0 0.009 0.019 0.085 0.51
Riboflavin (mg) 0.113 0.0 0.003 0.002 0.001 0.001 0.029 0.006 n/a 0.017 0.001 0.0 0.008 0.009 0.19 1.14
Niacin (mg) 3.515 0.0 0.013 0.039 0.006 0.016 0.4 0.043 n/a 0.105 0.013 0.003 0.197 0.081 4.431 26.586
Pantothenic acid (mg) 0.416 0.0 0.013 0.008 0.005 n/a 0.127 0.006 n/a 0.013 n/a 0.003 0.041 0.032 0.663 3.978
Vitamin B-6 (mg) 0.265 0.0 0.013 0.018 0.011 0.002 0.041 0.012 n/a 0.029 0.002 0.001 0.019 0.016 0.427 2.562
Folate (mcg) 4.536 0.0 1.995 0.813 0.026 0.035 4.492 0.196 n/a 0.275 0.166 0.023 4.08 11.063 27.699 166.194
Vitamin B-12 (mcg) 1.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.64 9.84
Choline (mg) 46.3 n/a 0.6 0.4 0.2 0.1 4.0 1.1 n/a 1.0 0.8 0.1 2.7 n/a 57.4 344.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.0 0.001 0.001 0.001 n/a 0.004 n/a n/a n/a n/a n/a 0.003 0.012 0.097 0.582
Threonine (g) 0.544 0.0 0.002 0.003 0.001 n/a 0.016 n/a n/a n/a n/a n/a 0.01 0.044 0.622 3.732
Isoleucine (g) 0.62 0.0 0.001 0.002 0.002 n/a 0.012 n/a n/a n/a n/a n/a 0.01 0.046 0.693 4.158
Leucine (g) 1.096 0.0 0.003 0.003 0.003 n/a 0.016 n/a n/a n/a n/a n/a 0.041 0.083 1.245 7.47
Lysine (g) 1.164 0.0 0.004 0.003 0.002 n/a 0.016 n/a n/a n/a n/a n/a 0.031 0.071 1.292 7.752
Methionine (g) 0.363 0.0 0.0 0.001 0.001 n/a 0.004 n/a n/a n/a n/a n/a 0.008 0.016 0.393 2.358
Cystine (g) 0.144 0.0 0.0 0.001 0.001 n/a 0.004 n/a n/a n/a n/a n/a 0.006 0.012 0.167 1.002
Phenylalanine (g) 0.544 0.0 0.003 0.007 0.002 n/a 0.041 n/a n/a n/a n/a n/a 0.016 0.056 0.669 4.014
Tyrosine (g) 0.431 0.0 0.001 0.001 0.001 n/a 0.008 n/a n/a n/a n/a n/a 0.012 0.03 0.484 2.904
Valine (g) 0.688 0.0 0.002 0.003 0.003 n/a 0.012 n/a n/a n/a n/a n/a 0.016 0.055 0.779 4.674
Arginine (g) 0.915 0.0 0.01 0.002 0.005 n/a 0.012 n/a n/a n/a n/a n/a 0.014 0.065 1.024 6.144
Histidine (g) 0.461 0.0 0.001 0.001 0.001 n/a 0.008 n/a n/a n/a n/a n/a 0.009 0.03 0.511 3.066
Alanine (g) 0.877 0.0 0.002 0.003 0.001 n/a 0.016 n/a n/a n/a n/a n/a 0.027 0.044 0.971 5.826
Aspartic acid (g) 1.27 0.0 0.009 0.017 0.004 n/a 0.082 n/a n/a n/a n/a n/a 0.024 0.125 1.532 9.192
Glutamic acid (g) 2.109 0.0 0.027 0.015 0.007 n/a 0.265 n/a n/a n/a n/a n/a 0.066 0.159 2.649 15.894
Glycine (g) 0.945 0.0 0.003 0.002 0.002 n/a 0.012 n/a n/a n/a n/a n/a 0.012 0.041 1.018 6.108
Proline (g) 0.711 0.0 0.001 0.002 0.001 n/a 0.008 n/a n/a n/a n/a n/a 0.042 0.044 0.809 4.854
Serine (g) 0.559 0.0 0.002 0.004 0.002 n/a 0.016 n/a n/a n/a n/a n/a 0.018 0.056 0.658 3.948
Cholesterol (mg) 51.407 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 51.407 308.442
Trans Fat (g) 0.711 0.058 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.769 4.614
Saturated Fat (g) 4.438 0.168 0.004 0.005 0.001 0.005 0.012 0.0 0.0 0.014 0.112 0.0 0.014 0.012 4.785 28.71
Phytosterols (mg) n/a 5.667 1.575 0.732 n/a 0.238 n/a n/a n/a n/a n/a n/a n/a n/a 8.212 49.272
Monounsaturated Fat (g) 4.959 0.515 0.001 0.001 0.0 0.049 0.012 0.0 n/a 0.002 0.627 0.0 0.026 0.007 6.2 37.2
Polyunsaturated (g) 0.325 1.477 0.002 0.005 0.002 0.011 0.029 0.0 n/a 0.013 0.073 0.0 0.042 0.066 2.045 12.27