Receta Kid's Punch - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
water
316.0g |
orange juice concentrate
35.5g |
lemonade concentrate
36.5g |
limeade concentrate
36.33g |
ginger ale
118.33g |
rainbow sherbet
49.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.85 | 0.11 | 0.0 | 0.12 | 0.54 | 1.62 | 9.72 |
| Total Fat (g) | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | 0.99 | 1.13 | 6.78 |
| Carbohydrates (g) | 0.0 | 13.55 | 17.16 | 22.64 | 0.0 | 15.0 | 68.35 | 410.1 |
| Ash (g) | 0.32 | 0.49 | 0.07 | 0.08 | n/a | 0.2 | 1.16 | 6.96 |
| Calories (kcal) | 0.0 | 56.445 | 66.065 | 89.743 | 0.0 | 71.04 | 283.293 | 1699.758 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 315.68 | 20.54 | 19.09 | 13.61 | 118.1 | 32.61 | 519.63 | 3117.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 13.27 | 16.44 | 21.79 | 0.0 | 12.0 | 63.49 | 380.94 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.6 | 1.0 | 6.0 |
| Calcium (mg) | 9.48 | 11.36 | 2.555 | 0.0 | 4.733 | 26.64 | 54.768 | 328.608 |
| Iron (mg) | 0.0 | 0.12 | 0.26 | 0.0 | 0.05 | 0.07 | 0.5 | 3.0 |
| Magnesium (mg) | 3.16 | 12.07 | 1.825 | 1.817 | 1.183 | 3.947 | 24.002 | 144.012 |
| Phosphorus (mg) | 0.0 | 20.235 | 3.285 | 1.09 | 0.0 | 19.733 | 44.343 | 266.058 |
| Potassium (mg) | 0.0 | 239.27 | 24.455 | 15.623 | 2.367 | 47.36 | 329.075 | 1974.45 |
| Sodium (mg) | 12.64 | 1.065 | 1.46 | 0.0 | 7.1 | 22.693 | 44.958 | 269.748 |
| Zinc (mg) | 0.03 | 0.06 | 0.03 | 0.01 | 0.0 | 0.24 | 0.38 | 2.28 |
| Copper (mg) | 0.032 | 0.057 | 0.022 | 0.015 | 0.036 | 0.015 | 0.175 | 1.05 |
| Manganese (mg) | 0.0 | 0.018 | 0.007 | 0.004 | n/a | 0.005 | 0.034 | 0.204 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 1.1 | 6.6 |
| Vitamin A, IU (IU) | 0.0 | 134.545 | 2.555 | 0.0 | n/a | 22.693 | 159.793 | 958.758 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.92 | 5.92 | 35.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.745 | 0.0 | 0.0 | 0.0 | 5.92 | 12.665 | 75.99 |
| Beta Carotene (mcg) | 0.0 | 22.01 | 0.365 | 0.0 | 0.0 | 0.493 | 22.868 | 137.208 |
| Vitamin E (mg) | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 144.485 | 1.46 | 0.0 | 0.0 | 3.453 | 149.398 | 896.388 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 49.0 | 6.5 | 5.1 | 0.0 | 1.1 | 61.7 | 370.2 |
| Thiamin (mg) | 0.0 | 0.099 | 0.011 | 0.004 | 0.0 | 0.015 | 0.129 | 0.774 |
| Riboflavin (mg) | 0.0 | 0.021 | 0.037 | 0.004 | 0.0 | 0.049 | 0.111 | 0.666 |
| Niacin (mg) | 0.0 | 0.256 | 0.026 | 0.015 | 0.0 | 0.03 | 0.325 | 1.95 |
| Pantothenic acid (mg) | 0.0 | 0.199 | 0.022 | 0.018 | n/a | 0.109 | 0.347 | 2.082 |
| Vitamin B-6 (mg) | 0.0 | 0.057 | 0.011 | 0.007 | 0.0 | 0.01 | 0.085 | 0.51 |
| Folate (mcg) | 0.0 | 55.025 | 1.825 | 1.09 | 0.0 | 1.973 | 59.913 | 359.478 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.36 |
| Choline (mg) | 0.0 | 7.1 | 0.7 | 0.8 | 0.0 | 3.8 | 12.4 | 74.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.024 |
| Threonine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.066 |
| Isoleucine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.066 |
| Leucine (g) | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.018 | 0.108 |
| Lysine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.066 |
| Methionine (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.024 |
| Cystine (g) | n/a | 0.007 | n/a | 0.0 | n/a | n/a | 0.007 | 0.042 |
| Phenylalanine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.066 |
| Tyrosine (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.024 |
| Valine (g) | n/a | 0.014 | n/a | 0.0 | n/a | n/a | 0.014 | 0.084 |
| Arginine (g) | n/a | 0.057 | n/a | 0.0 | n/a | n/a | 0.057 | 0.342 |
| Histidine (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.004 | 0.024 |
| Alanine (g) | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.018 | 0.108 |
| Aspartic acid (g) | n/a | 0.092 | n/a | 0.0 | n/a | n/a | 0.092 | 0.552 |
| Glutamic acid (g) | n/a | 0.039 | n/a | 0.0 | n/a | n/a | 0.039 | 0.234 |
| Glycine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.011 | 0.066 |
| Proline (g) | n/a | 0.053 | n/a | 0.0 | n/a | n/a | 0.053 | 0.318 |
| Serine (g) | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.018 | 0.108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.493 | 0.493 | 2.958 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.007 | 0.011 | 0.0 | 0.0 | 0.572 | 0.59 | 3.54 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.014 | 0.004 | 0.0 | 0.0 | 0.261 | 0.279 | 1.674 |
| Polyunsaturated (g) | 0.0 | 0.014 | 0.022 | 0.0 | 0.0 | 0.039 | 0.076 | 0.456 |