Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tomato Sauce
Orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate syrup
39.0g 		tomatoes sauce
0.0g 		orange
0.0g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 0.82 n/a n/a 0.82 1.64 1.64
Total Fat (g) 0.44 n/a n/a 0.25 0.69 0.69
Carbohydrates (g) 25.39 n/a n/a 17.25 42.64 42.64
Ash (g) 0.26 n/a n/a 0.62 0.88 0.88
Calories (kcal) 108.81 n/a n/a 67.213 176.023 176.023
Starch (g) n/a n/a n/a 4.06 4.06 4.06
Sucrose (g) n/a n/a n/a 1.8 1.8 1.8
Glucose (dextrose) (g) n/a n/a n/a 3.76 3.76 3.76
Fructose (g) n/a n/a n/a 3.66 3.66 3.66
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 12.09 n/a n/a 56.57 68.66 68.66
Caffeine (mg) 2.34 n/a n/a 0.0 2.34 2.34
Theobromine (mg) 74.1 n/a n/a 0.0 74.1 74.1
Sugars (g) 19.36 n/a n/a 9.24 28.6 28.6
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 n/a n/a 2.0 3.0 3.0
Calcium (mg) 5.46 n/a n/a 3.776 9.236 9.236
Iron (mg) 0.82 n/a n/a 0.2 1.02 1.02
Magnesium (mg) 25.35 n/a n/a 20.39 45.74 45.74
Phosphorus (mg) 50.31 n/a n/a 16.614 66.924 66.924
Potassium (mg) 87.36 n/a n/a 270.362 357.722 357.722
Sodium (mg) 28.08 n/a n/a 0.755 28.835 28.835
Zinc (mg) 0.28 n/a n/a 0.11 0.4 0.4
Copper (mg) 0.199 n/a n/a 0.06 0.259 0.259
Manganese (mg) 0.148 n/a n/a 0.204 0.352 0.352
Selenium (mcg) 0.5 n/a n/a 0.8 1.3 1.3
Vitamin A, IU (IU) 0.0 n/a n/a 48.333 48.333 48.333
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 2.266 2.266 2.266
Beta Carotene (mcg) 0.0 n/a n/a 19.635 19.635 19.635
Vitamin E (mg) 0.01 n/a n/a 0.08 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.17 n/a n/a 16.614 17.784 17.784
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.1 n/a n/a 6.6 6.6 6.6
Thiamin (mg) 0.004 n/a n/a 0.023 0.027 0.027
Riboflavin (mg) 0.02 n/a n/a 0.053 0.072 0.072
Niacin (mg) 0.125 n/a n/a 0.506 0.631 0.631
Pantothenic acid (mg) 0.004 n/a n/a 0.249 0.253 0.253
Vitamin B-6 (mg) 0.004 n/a n/a 0.279 0.283 0.283
Folate (mcg) 0.78 n/a n/a 15.104 15.884 15.884
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.5 n/a n/a 7.4 7.9 7.9
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.008 0.008 0.008
Threonine (g) n/a n/a n/a 0.023 0.023 0.023
Isoleucine (g) n/a n/a n/a 0.023 0.023 0.023
Leucine (g) n/a n/a n/a 0.053 0.053 0.053
Lysine (g) n/a n/a n/a 0.038 0.038 0.038
Methionine (g) n/a n/a n/a 0.008 0.008 0.008
Cystine (g) n/a n/a n/a 0.008 0.008 0.008
Phenylalanine (g) n/a n/a n/a 0.038 0.038 0.038
Tyrosine (g) n/a n/a n/a 0.008 0.008 0.008
Valine (g) n/a n/a n/a 0.038 0.038 0.038
Arginine (g) n/a n/a n/a 0.038 0.038 0.038
Histidine (g) n/a n/a n/a 0.06 0.06 0.06
Alanine (g) n/a n/a n/a 0.03 0.03 0.03
Aspartic acid (g) n/a n/a n/a 0.091 0.091 0.091
Glutamic acid (g) n/a n/a n/a 0.113 0.113 0.113
Glycine (g) n/a n/a n/a 0.03 0.03 0.03
Proline (g) n/a n/a n/a 0.023 0.023 0.023
Serine (g) n/a n/a n/a 0.03 0.03 0.03
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.203 n/a n/a 0.083 0.286 0.286
Phytosterols (mg) n/a n/a n/a 12.083 12.083 12.083
Monounsaturated Fat (g) 0.113 n/a n/a 0.023 0.136 0.136
Polyunsaturated (g) 0.012 n/a n/a 0.053 0.065 0.065