Receta Kids Favorite Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Grnd cumin Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		egg
49.28g 		vegetarian
472.5g 		thyme
0.25g 		ketchup
120.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 6.2 11.25 0.02 2.09 98.34 98.34
Total Fat (g) 77.43 4.9 1.89 0.02 0.37 84.61 84.61
Carbohydrates (g) 0.0 0.38 67.52 0.16 30.18 98.24 98.24
Ash (g) 3.9 0.42 6.33 0.03 4.39 15.08 15.08
Calories (kcal) 1034.185 70.47 335.475 0.69 116.4 1557.221 1557.221
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) n/a 0.1 n/a n/a 14.1 14.2 14.2
Fructose (g) n/a 0.05 n/a n/a 11.15 11.2 11.2
Lactose (g) n/a 0.05 n/a n/a 0.0 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a 2.08 2.13 2.13
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 298.51 37.37 385.56 0.02 82.98 804.44 804.44
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.38 22.49 0.0 27.32 50.2 50.2
Galactose (g) n/a 0.05 n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 7.6 0.1 0.4 8.0 8.0
Calcium (mg) 31.751 26.118 75.6 4.725 21.6 159.795 159.795
Iron (mg) 7.67 0.9 2.69 0.31 0.61 12.18 12.18
Magnesium (mg) 77.11 5.914 n/a 0.55 22.8 106.374 106.374
Phosphorus (mg) 553.38 94.125 n/a 0.503 39.6 687.607 687.607
Potassium (mg) 1115.831 66.035 n/a 2.035 458.4 1642.302 1642.302
Sodium (mg) 258.546 68.992 2962.575 0.138 1336.8 4627.051 4627.051
Zinc (mg) 16.28 0.55 n/a 0.02 0.31 17.16 17.16
Copper (mg) 0.272 0.049 n/a 0.002 0.216 0.54 0.54
Manganese (mg) 0.091 0.02 n/a 0.02 0.156 0.286 0.286
Selenium (mcg) 54.9 15.6 n/a 0.0 0.4 70.9 70.9
Vitamin A, IU (IU) 0.0 239.994 9374.4 9.5 1119.6 10743.494 10743.494
Retinol (mcg) 0.0 68.499 n/a 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.0 68.992 n/a 0.475 56.4 125.867 125.867
Beta Carotene (mcg) n/a 4.928 n/a 5.66 672.0 682.588 682.588
Vitamin E (mg) n/a 0.48 n/a 0.02 1.75 2.25 2.25
Vitamin D (IU) n/a 17.248 n/a n/a n/a 17.248 17.248
Lycopene (mcg) n/a 0.0 n/a 0.0 20050.8 20050.8 20050.8
Lutein + zeaxanthin (mcg) n/a 163.117 n/a 2.155 0.0 165.272 165.272
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.25 n/a n/a 0.16 0.4 0.4
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.1 18.1 18.2 18.2
Thiamin (mg) 0.272 0.034 n/a 0.001 0.012 0.32 0.32
Riboflavin (mg) 1.043 0.237 n/a 0.001 0.156 1.437 1.437
Niacin (mg) 19.096 0.034 n/a 0.012 1.716 20.859 20.859
Pantothenic acid (mg) 1.633 0.71 n/a n/a 0.06 2.403 2.403
Vitamin B-6 (mg) 1.089 0.069 n/a 0.001 0.18 1.339 1.339
Folate (mcg) 31.751 23.162 n/a 0.685 12.0 67.598 67.598
Vitamin B-12 (mcg) 8.66 0.64 n/a 0.0 0.0 9.3 9.3
Choline (mg) n/a 123.7 n/a 0.1 15.0 138.9 138.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.084 n/a 0.0 0.024 0.108 0.108
Threonine (g) n/a 0.276 n/a 0.001 0.072 0.349 0.349
Isoleucine (g) n/a 0.33 n/a 0.001 0.06 0.391 0.391
Leucine (g) n/a 0.537 n/a 0.001 0.096 0.634 0.634
Lysine (g) n/a 0.448 n/a 0.001 0.096 0.545 0.545
Methionine (g) n/a 0.187 n/a n/a 0.024 0.211 0.211
Cystine (g) n/a 0.133 n/a n/a 0.024 0.157 0.157
Phenylalanine (g) n/a 0.335 n/a n/a 0.072 0.407 0.407
Tyrosine (g) n/a 0.246 n/a n/a 0.048 0.294 0.294
Valine (g) n/a 0.424 n/a 0.001 0.072 0.497 0.497
Arginine (g) n/a 0.404 n/a n/a 0.06 0.464 0.464
Histidine (g) n/a 0.153 n/a n/a 0.048 0.201 0.201
Alanine (g) n/a 0.365 n/a n/a 0.108 0.473 0.473
Aspartic acid (g) n/a 0.655 n/a n/a 0.42 1.075 1.075
Glutamic acid (g) n/a 0.828 n/a n/a 1.32 2.148 2.148
Glycine (g) n/a 0.212 n/a n/a 0.06 0.272 0.272
Proline (g) n/a 0.251 n/a n/a 0.072 0.323 0.323
Serine (g) n/a 0.478 n/a n/a 0.084 0.562 0.562
Cholesterol (mg) 312.977 208.454 0.0 0.0 0.0 521.432 521.432
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 1.528 0.0 0.007 0.048 32.472 32.472
Phytosterols (mg) n/a n/a n/a 0.408 8.4 8.808 8.808
Monounsaturated Fat (g) 33.611 1.878 0.0 0.001 0.06 35.55 35.55
Polyunsaturated (g) 3.22 0.67 0.0 0.003 0.156 4.05 4.05