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Ingredientes
- Hickory chips
- 1 lb Basic Meat Mix (see recipe in this collection)
- 4 ounce low-fat grnd beef
- 1 x clove garlic, crushed
- 1/2 tsp finely minced onion
- 1 1/2 tsp grnd coriander
- 1/2 tsp grnd mace
- 1/2 tsp sugar
- 1 x -1/8 yards sausage casing
Direcciones
- Soak chips in water 1 hour; drain. Wrap chips in aluminum foil, and make several holes on top and sides of foil. Light gas grill on one side; place foil wrapped chips directly on warm coals. Place grill rack over chips, and place a pan of water on rack. Let burn 10 to 15 min. Position knife blade in food processor bowl; add in Basic Meat Mix and next 6 ingredients. Process till smooth, stopping once to scrape down sides. Divide into five (4-oz) portions.
- Cut casing into five (8 inch) pcs; slip one end of each casing over sausage funnel tip. Using the handle of a wooden spoon, force each portion of meat mix through funnel into each casing; twist ends.
- Arrange sausage on prepared grill rack opposite water; cook, covered, 45 min or possibly till internal meat thermometer registers 170 degrees F., turning occasionally.
- Yield: 5 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 5 servings | |
| Calories 59 | |
| Calories from Fat 37 | 63% |
| Total Fat 4.12g | 5% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 19mg | 1% |
| Potassium 67mg | 2% |
| Total Carbs 1.43g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.47g | 0% |
| Protein 4.13g | 7% |
