Receta Kielbasa And Red Cabbage Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Head
3/4 x -1 lb.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple --
30.99g 		margarine
7.0g 		onion
15.75g 		apple juice
31.0g 		sugar
3.15g 		wine vinegar
11.18g 		salt
3.0g 		pepper
0.13g 		apple
40.95g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.17 0.03 0.0 0.0 0.0 0.01 0.11 0.42 1.68
Total Fat (g) 0.04 5.65 0.02 0.04 0.0 0.0 0.0 0.0 0.07 5.82 23.28
Carbohydrates (g) 3.95 0.05 1.47 3.5 3.15 0.03 0.0 0.09 5.66 17.9 71.6
Ash (g) 0.05 0.13 0.06 0.07 0.0 0.02 2.99 0.01 0.08 3.41 13.64
Calories (kcal) 14.876 50.19 6.3 14.26 12.191 2.123 0.0 0.338 21.294 121.572 486.288
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.08
Sucrose (g) 0.25 n/a 0.16 0.39 n/a n/a n/a n/a 0.85 1.65 6.6
Glucose (dextrose) (g) 1.01 n/a 0.31 0.82 n/a n/a n/a n/a 1.0 3.13 12.52
Fructose (g) 1.87 n/a 0.2 1.78 n/a n/a n/a n/a 2.42 6.26 25.04
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 26.86 1.16 14.03 27.35 0.0 10.56 0.01 0.01 35.04 115.02 460.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.13 0.0 0.67 2.98 3.15 0.0 0.0 0.0 4.25 14.18 56.72
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1.0 1.8 7.2
Calcium (mg) 1.55 0.21 3.622 2.48 0.032 0.671 0.72 0.579 2.457 12.32 49.28
Iron (mg) 0.02 0.0 0.03 0.04 0.0 0.05 0.01 0.04 0.05 0.24 0.96
Magnesium (mg) 1.24 0.21 1.575 1.55 0.0 0.447 0.03 0.257 2.048 7.356 29.424
Phosphorus (mg) 3.409 0.35 4.567 2.17 0.0 0.894 0.0 0.229 4.505 16.124 64.496
Potassium (mg) 27.893 1.26 22.995 31.31 0.063 4.358 0.24 1.668 43.817 133.604 534.416
Sodium (mg) 0.0 66.01 0.63 1.24 0.0 0.894 1162.74 0.058 0.41 1231.982 4927.928
Zinc (mg) 0.02 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.02 0.07 0.28
Copper (mg) 0.009 0.0 0.006 0.003 0.0 0.001 0.001 0.001 0.012 0.034 0.136
Manganese (mg) 0.012 n/a 0.02 0.022 0.0 0.006 0.003 0.007 0.016 0.087 0.348
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 11.777 249.97 0.315 0.31 0.0 0.0 0.0 0.396 22.113 284.881 1139.524
Retinol (mcg) 0.0 53.76 0.0 0.0 0.0 n/a 0.0 0.0 0.0 53.76 215.04
Vitamin A, RAE (mcg_RAE) 0.62 57.33 0.0 0.0 0.0 0.0 0.0 0.02 1.229 59.198 236.792
Beta Carotene (mcg) 5.269 42.7 0.157 0.0 0.0 n/a 0.0 0.207 11.057 59.389 237.556
Vitamin E (mg) 0.02 0.63 0.0 0.0 0.0 n/a 0.0 0.0 0.07 0.73 2.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 5.579 0.0 0.63 4.96 0.0 n/a 0.0 0.272 11.876 23.316 93.264
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 1.2 0.3 0.0 0.1 0.0 0.0 1.9 4.7 18.8
Thiamin (mg) 0.006 0.001 0.008 0.006 0.0 n/a 0.0 0.0 0.008 0.029 0.116
Riboflavin (mg) 0.009 0.003 0.005 0.006 0.001 n/a 0.0 0.0 0.012 0.036 0.144
Niacin (mg) 0.028 0.001 0.019 0.022 0.0 n/a 0.0 0.002 0.037 0.108 0.432
Pantothenic acid (mg) 0.022 0.0 0.019 0.016 0.0 n/a 0.0 n/a 0.025 0.081 0.324
Vitamin B-6 (mg) 0.012 0.001 0.019 0.006 0.0 n/a 0.0 0.0 0.016 0.055 0.22
Folate (mcg) 0.0 0.07 2.992 0.0 0.0 n/a 0.0 0.013 1.229 4.304 17.216
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.1 0.9 1.0 0.6 0.0 n/a 0.0 0.0 1.4 4.8 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 n/a n/a n/a 0.0 n/a 0.0 0.002 0.008
Threonine (g) 0.003 n/a 0.003 n/a n/a n/a 0.0 n/a 0.004 0.01 0.04
Isoleucine (g) 0.003 n/a 0.002 n/a n/a n/a 0.0 n/a 0.004 0.009 0.036
Leucine (g) 0.003 n/a 0.005 n/a n/a n/a 0.0 n/a 0.004 0.012 0.048
Lysine (g) 0.003 n/a 0.006 n/a n/a n/a 0.0 n/a 0.004 0.013 0.052
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.003 n/a 0.005 n/a n/a n/a 0.0 n/a 0.004 0.012 0.048
Tyrosine (g) 0.0 n/a 0.002 n/a n/a n/a 0.0 n/a 0.0 0.002 0.008
Valine (g) 0.003 n/a 0.003 n/a n/a n/a 0.0 n/a 0.004 0.01 0.04
Arginine (g) 0.003 n/a 0.016 n/a n/a n/a 0.0 n/a 0.004 0.023 0.092
Histidine (g) 0.003 n/a 0.002 n/a n/a n/a 0.0 n/a 0.004 0.009 0.036
Alanine (g) 0.003 n/a 0.003 n/a n/a n/a 0.0 n/a 0.004 0.01 0.04
Aspartic acid (g) 0.022 n/a 0.014 n/a n/a n/a 0.0 n/a 0.029 0.065 0.26
Glutamic acid (g) 0.009 n/a 0.041 n/a n/a n/a 0.0 n/a 0.012 0.063 0.252
Glycine (g) 0.003 n/a 0.005 n/a n/a n/a 0.0 n/a 0.004 0.012 0.048
Proline (g) 0.003 n/a 0.002 n/a n/a n/a 0.0 n/a 0.004 0.009 0.036
Serine (g) 0.003 n/a 0.003 n/a n/a n/a 0.0 n/a 0.004 0.01 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.042 n/a n/a n/a 0.0 n/a n/a n/a 1.042 4.168
Saturated Fat (g) 0.006 1.063 0.006 0.006 0.0 0.0 0.0 0.001 0.012 1.096 4.384
Phytosterols (mg) n/a n/a 2.362 n/a n/a n/a 0.0 0.122 4.914 7.398 29.592
Monounsaturated Fat (g) 0.003 2.722 0.002 0.003 0.0 n/a 0.0 0.001 0.004 2.735 10.94
Polyunsaturated (g) 0.012 1.701 0.003 0.012 0.0 n/a 0.0 0.001 0.02 1.751 7.004