Receta Kielbasa-Bean Slow Cooker Soup - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken broth
137.03g |
pinto beans
35.44g |
beans
35.44g |
thyme
0.05g |
tomatoes
34.26g |
sausage
16.54g |
kidney beans
35.44g |
carrot
27.15g |
onion
33.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 1.72 | 7.65 | 0.0 | 0.27 | 2.5 | 1.85 | 0.25 | 0.37 | 15.36 | 184.32 |
Total Fat (g) | 0.23 | 0.29 | 0.5 | 0.0 | 0.04 | 4.39 | 0.21 | 0.07 | 0.03 | 5.77 | 69.24 |
Carbohydrates (g) | 0.19 | 5.4 | 22.1 | 0.01 | 1.37 | 0.0 | 5.14 | 2.6 | 3.15 | 39.97 | 479.64 |
Ash (g) | 1.44 | 0.55 | 1.28 | 0.0 | 0.28 | 0.37 | 0.58 | 0.26 | 0.12 | 4.88 | 58.56 |
Calories (kcal) | 5.481 | 30.476 | 120.842 | 0.046 | 5.824 | 50.274 | 29.768 | 11.129 | 13.5 | 267.339 | 3208.068 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.15 | 0.39 | 0.0 | 3.54 | 42.48 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.66 | 0.97 | 0.33 | 1.97 | 23.64 |
Glucose (dextrose) (g) | 0.21 | n/a | n/a | n/a | 0.38 | n/a | 0.0 | 0.16 | 0.66 | 1.41 | 16.92 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.44 | n/a | 0.0 | 0.15 | 0.44 | 1.02 | 12.24 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.42 | 27.48 | 3.91 | 0.03 | 32.3 | 9.3 | 27.66 | 23.97 | 30.07 | 289.13 | 3469.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.07 | 0.75 | n/a | 0.82 | 0.0 | 0.66 | 1.29 | 1.43 | 5.22 | 62.64 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.6 | 5.4 | 0.0 | 0.3 | 0.0 | 1.9 | 0.8 | 0.6 | 10.6 | 127.2 |
Calcium (mg) | 5.481 | 15.238 | 43.588 | 0.184 | 10.62 | 1.488 | 12.049 | 8.958 | 7.763 | 105.368 | 1264.416 |
Iron (mg) | 0.19 | 0.52 | 1.78 | 0.01 | 0.33 | 0.18 | 0.41 | 0.08 | 0.07 | 3.58 | 42.96 |
Magnesium (mg) | 1.37 | 9.568 | 60.598 | 0.073 | 3.768 | 2.315 | 9.568 | 3.257 | 3.375 | 93.893 | 1126.716 |
Phosphorus (mg) | 15.073 | 32.603 | 124.74 | 0.048 | 6.509 | 22.326 | 31.894 | 9.501 | 9.788 | 252.48 | 3029.76 |
Potassium (mg) | 41.108 | 86.113 | 525.538 | 0.276 | 64.403 | 41.013 | 83.987 | 86.864 | 49.275 | 978.576 | 11742.912 |
Sodium (mg) | 560.432 | 104.186 | 1.772 | 0.004 | 48.987 | 105.179 | 104.895 | 18.73 | 1.35 | 945.535 | 11346.42 |
Zinc (mg) | 0.03 | 0.24 | 1.29 | 0.0 | 0.05 | 0.36 | 0.16 | 0.07 | 0.06 | 2.26 | 27.12 |
Copper (mg) | 0.027 | 0.05 | 0.298 | 0.0 | 0.024 | 0.012 | 0.05 | 0.014 | 0.014 | 0.487 | 5.844 |
Manganese (mg) | 0.014 | 0.082 | 0.376 | 0.001 | 0.027 | 0.002 | 0.06 | 0.038 | 0.044 | 0.643 | 7.716 |
Selenium (mcg) | 3.0 | 2.5 | 1.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 7.2 | 86.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 2.154 | 40.08 | 12.403 | 0.0 | 4534.844 | 0.675 | 4590.156 | 55081.872 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.819 | 0.0 | 0.0 | 0.0 | 1.819 | 21.828 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.108 | 2.055 | 2.15 | 0.0 | 226.661 | 0.0 | 230.974 | 2771.688 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 1.292 | 23.98 | 1.819 | n/a | 2248.963 | 0.338 | 2276.392 | 27316.704 |
Vitamin E (mg) | n/a | 0.2 | 0.07 | n/a | 0.23 | 0.03 | 0.01 | 0.18 | 0.01 | 0.73 | 8.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 8.6 | n/a | n/a | n/a | 8.6 | 103.2 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 947.882 | 1.819 | n/a | 0.271 | 0.0 | 949.973 | 11399.676 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 29.461 | 0.0 | n/a | 69.491 | 1.35 | 100.302 | 1203.624 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.01 | 0.24 | 0.0 | 0.0 | 0.27 | 3.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 3.2 | 0.1 | 0.4 | 1.6 | 2.5 | 8.2 | 98.4 |
Thiamin (mg) | 0.014 | 0.035 | 0.319 | 0.0 | 0.017 | 0.046 | 0.043 | 0.019 | 0.017 | 0.51 | 6.12 |
Riboflavin (mg) | 0.027 | 0.021 | 0.067 | 0.0 | 0.021 | 0.02 | 0.018 | 0.016 | 0.01 | 0.201 | 2.412 |
Niacin (mg) | 0.767 | 0.103 | 0.695 | 0.001 | 0.243 | 0.777 | 0.145 | 0.266 | 0.041 | 3.038 | 36.456 |
Pantothenic acid (mg) | 0.164 | 0.05 | 0.319 | 0.0 | 0.041 | 0.111 | 0.05 | 0.073 | 0.041 | 0.848 | 10.176 |
Vitamin B-6 (mg) | 0.014 | 0.025 | 0.103 | 0.0 | 0.038 | 0.051 | 0.025 | 0.038 | 0.041 | 0.334 | 4.008 |
Folate (mcg) | 1.37 | 21.263 | 157.343 | 0.02 | 2.741 | 0.165 | 12.758 | 5.158 | 6.413 | 207.229 | 2486.748 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.41 | 4.92 |
Choline (mg) | n/a | 7.6 | 23.5 | n/a | 2.4 | 8.8 | 12.4 | 2.4 | 2.1 | 59.1 | 709.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.021 | 0.092 | 0.0 | 0.003 | 0.018 | 0.021 | 0.003 | 0.003 | 0.176 | 2.112 |
Threonine (g) | 0.014 | 0.074 | 0.322 | 0.0 | 0.014 | 0.099 | 0.067 | 0.052 | 0.007 | 0.649 | 7.788 |
Isoleucine (g) | 0.014 | 0.074 | 0.337 | 0.0 | 0.007 | 0.104 | 0.089 | 0.022 | 0.003 | 0.65 | 7.8 |
Leucine (g) | 0.014 | 0.138 | 0.613 | 0.0 | 0.01 | 0.179 | 0.159 | 0.027 | 0.01 | 1.151 | 13.812 |
Lysine (g) | 0.027 | 0.117 | 0.524 | 0.0 | 0.01 | 0.197 | 0.131 | 0.027 | 0.014 | 1.048 | 12.576 |
Methionine (g) | 0.014 | 0.025 | 0.117 | n/a | 0.003 | 0.051 | 0.025 | 0.005 | 0.0 | 0.24 | 2.88 |
Cystine (g) | 0.014 | 0.018 | 0.085 | n/a | 0.003 | 0.026 | 0.018 | 0.022 | 0.0 | 0.186 | 2.232 |
Phenylalanine (g) | 0.014 | 0.092 | 0.415 | n/a | 0.01 | 0.089 | 0.11 | 0.016 | 0.01 | 0.756 | 9.072 |
Tyrosine (g) | 0.014 | 0.05 | 0.216 | n/a | 0.007 | 0.068 | 0.043 | 0.011 | 0.003 | 0.411 | 4.932 |
Valine (g) | 0.014 | 0.092 | 0.4 | 0.0 | 0.007 | 0.116 | 0.106 | 0.019 | 0.007 | 0.761 | 9.132 |
Arginine (g) | 0.027 | 0.106 | 0.475 | n/a | 0.007 | 0.147 | 0.103 | 0.024 | 0.034 | 0.924 | 11.088 |
Histidine (g) | 0.014 | 0.05 | 0.213 | n/a | 0.007 | 0.091 | 0.05 | 0.011 | 0.003 | 0.438 | 5.256 |
Alanine (g) | 0.027 | 0.071 | 0.322 | n/a | 0.01 | 0.149 | 0.085 | 0.03 | 0.007 | 0.702 | 8.424 |
Aspartic acid (g) | 0.027 | 0.209 | 0.925 | n/a | 0.055 | 0.217 | 0.234 | 0.052 | 0.03 | 1.749 | 20.988 |
Glutamic acid (g) | 0.397 | 0.262 | 1.166 | n/a | 0.164 | 0.365 | 0.298 | 0.1 | 0.088 | 2.841 | 34.092 |
Glycine (g) | 0.041 | 0.067 | 0.298 | n/a | 0.007 | 0.154 | 0.074 | 0.014 | 0.01 | 0.665 | 7.98 |
Proline (g) | 0.027 | 0.074 | 0.326 | n/a | 0.007 | 0.114 | 0.106 | 0.014 | 0.003 | 0.672 | 8.064 |
Serine (g) | 0.014 | 0.092 | 0.418 | n/a | 0.01 | 0.094 | 0.117 | 0.014 | 0.007 | 0.766 | 9.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.907 | 0.0 | 0.0 | 0.0 | 11.907 | 142.884 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.035 | n/a | 0.0 | n/a | 0.035 | 0.42 |
Saturated Fat (g) | 0.0 | 0.06 | 0.131 | 0.0 | 0.007 | 1.455 | 0.05 | 0.011 | 0.014 | 1.728 | 20.736 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.063 | 5.063 | 60.756 |
Monounsaturated Fat (g) | 0.0 | 0.057 | 0.043 | 0.0 | 0.007 | 1.953 | 0.135 | 0.003 | 0.003 | 2.2 | 26.4 |
Polyunsaturated (g) | 0.0 | 0.103 | 0.216 | 0.0 | 0.017 | 0.589 | 0.092 | 0.033 | 0.007 | 1.057 | 12.684 |