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Receta Kielbasa In Polish Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		beer
85.05g 		water
88.88g 		onions
72.0g 		sausage sausage
226.8g 		butter
7.1g 		flour
3.91g 		vinegar
7.5g 		sugar
3.15g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.79 34.22 0.06 0.4 0.0 0.0 0.05 35.74 142.96
Total Fat (g) 0.0 0.0 0.07 60.17 5.76 0.04 0.0 0.0 0.01 66.05 264.2
Carbohydrates (g) 1.39 0.0 6.72 0.0 0.0 2.98 0.07 3.15 0.11 14.44 57.76
Ash (g) 0.08 0.09 0.25 5.13 0.15 0.02 n/a 0.0 0.04 5.75 23.0
Calories (kcal) 24.665 0.0 28.8 689.457 50.907 14.223 1.575 12.191 0.65 822.467 3289.868
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.71 n/a n/a n/a n/a n/a n/a 0.71 2.84
Glucose (dextrose) (g) 0.08 n/a 1.42 n/a n/a n/a n/a n/a n/a 1.49 5.96
Fructose (g) 0.0 n/a 0.93 n/a n/a n/a n/a n/a n/a 0.93 3.72
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 10.4
Water (g) 80.7 88.79 64.16 127.5 1.13 0.47 7.04 0.0 1.58 371.36 1485.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 3.05 0.0 0.0 0.01 0.03 3.15 0.02 6.34 25.36
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.1 1.4 5.6
Calcium (mg) 3.402 2.666 16.56 20.412 1.704 0.586 0.525 0.032 2.491 48.377 193.508
Iron (mg) 0.03 0.0 0.15 2.52 0.0 0.18 0.02 0.0 0.11 3.0 12.0
Magnesium (mg) 4.253 0.889 7.2 31.751 0.142 0.86 0.375 0.0 0.903 46.372 185.488
Phosphorus (mg) 10.206 0.0 20.88 306.173 1.704 4.22 0.6 0.0 1.047 344.83 1379.32
Potassium (mg) 17.861 0.0 105.12 562.452 1.704 4.181 5.475 0.063 10.0 706.855 2827.42
Sodium (mg) 3.402 3.555 2.88 1442.416 40.896 0.078 0.375 0.0 1.011 1494.613 5978.452
Zinc (mg) 0.01 0.01 0.12 4.92 0.01 0.03 0.0 0.0 0.02 5.12 20.48
Copper (mg) 0.009 0.009 0.029 0.159 0.0 0.005 0.001 0.0 0.003 0.214 0.856
Manganese (mg) 0.009 0.0 0.094 0.023 0.0 0.027 n/a 0.0 0.003 0.154 0.616
Selenium (mcg) 0.3 0.0 0.4 0.0 0.1 1.3 0.0 0.0 0.0 2.1 8.4
Vitamin A, IU (IU) 0.0 0.0 1.44 170.096 177.429 0.0 n/a 0.0 152.053 501.018 2004.072
Retinol (mcg) 0.0 0.0 0.0 24.947 47.641 0.0 0.0 0.0 0.0 72.588 290.352
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 29.483 48.564 0.0 0.0 0.0 7.599 85.646 342.584
Beta Carotene (mcg) 0.0 0.0 0.72 24.947 11.218 0.0 0.0 0.0 91.225 128.11 512.44
Vitamin E (mg) 0.0 0.0 0.01 0.43 0.16 0.0 0.0 0.0 0.01 0.63 2.52
Vitamin D (IU) n/a 0.0 n/a 117.933 3.976 n/a n/a n/a n/a 121.909 487.636
Lycopene (mcg) 0.0 0.0 0.0 24.947 0.0 0.0 0.0 0.0 0.0 24.947 99.788
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 0.0 0.0 0.703 0.0 0.0 100.376 103.959 415.836
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.11 0.0 0.01 n/a n/a 0.01 0.14 0.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 1.6 0.0 0.0 0.0 0.0 2.4 9.3 37.2
Thiamin (mg) 0.009 0.0 0.036 0.635 0.001 0.031 0.0 0.0 0.002 0.713 2.852
Riboflavin (mg) 0.017 0.0 0.022 0.272 0.002 0.019 0.0 0.001 0.002 0.334 1.336
Niacin (mg) 0.332 0.0 0.086 10.659 0.003 0.231 0.0 0.0 0.024 11.334 45.336
Pantothenic acid (mg) 0.026 0.0 0.086 1.52 0.008 0.017 n/a 0.0 0.007 1.664 6.656
Vitamin B-6 (mg) 0.026 0.0 0.086 0.703 0.0 0.002 0.0 0.0 0.002 0.818 3.272
Folate (mcg) 5.103 0.0 13.68 2.268 0.213 7.151 0.0 0.0 2.744 31.158 124.632
Vitamin B-12 (mcg) 0.02 0.0 0.0 1.93 0.01 0.0 0.0 0.0 0.0 1.96 7.84
Choline (mg) 7.5 0.0 4.4 120.2 1.3 0.4 0.0 0.0 0.2 134.0 536.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.0 n/a 0.007 0.249 0.001 0.005 n/a n/a 0.001 0.263 1.052
Threonine (g) 0.0 n/a 0.014 1.361 0.003 0.011 n/a n/a 0.002 1.391 5.564
Isoleucine (g) 0.0 n/a 0.007 1.429 0.004 0.014 n/a n/a 0.002 1.456 5.824
Leucine (g) 0.0 n/a 0.022 2.449 0.006 0.028 n/a n/a 0.004 2.508 10.032
Lysine (g) 0.0 n/a 0.029 2.699 0.005 0.009 n/a n/a 0.003 2.745 10.98
Methionine (g) 0.0 n/a 0.0 0.703 0.001 0.007 n/a n/a 0.001 0.712 2.848
Cystine (g) 0.0 n/a 0.0 0.363 0.001 0.009 n/a n/a 0.0 0.372 1.488
Phenylalanine (g) 0.0 n/a 0.022 1.225 0.003 0.02 n/a n/a 0.003 1.272 5.088
Tyrosine (g) 0.0 n/a 0.007 0.93 0.003 0.012 n/a n/a 0.001 0.953 3.812
Valine (g) 0.0 n/a 0.014 1.588 0.004 0.016 n/a n/a 0.003 1.626 6.504
Arginine (g) 0.0 n/a 0.072 2.018 0.002 0.016 n/a n/a 0.002 2.111 8.444
Histidine (g) 0.0 n/a 0.007 1.247 0.001 0.009 n/a n/a 0.001 1.266 5.064
Alanine (g) 0.009 n/a 0.014 2.041 0.002 0.013 n/a n/a 0.004 2.083 8.332
Aspartic acid (g) 0.009 n/a 0.065 2.971 0.004 0.017 n/a n/a 0.005 3.071 12.284
Glutamic acid (g) 0.034 n/a 0.187 5.012 0.013 0.136 n/a n/a 0.005 5.387 21.548
Glycine (g) 0.009 n/a 0.022 2.109 0.001 0.014 n/a n/a 0.003 2.158 8.632
Proline (g) 0.026 n/a 0.007 1.565 0.006 0.047 n/a n/a 0.004 1.654 6.616
Serine (g) 0.0 n/a 0.014 1.293 0.004 0.02 n/a n/a 0.003 1.334 5.336
Cholesterol (mg) 0.0 0.0 0.0 163.292 15.265 0.0 0.0 0.0 0.0 178.557 714.228
Trans Fat (g) n/a n/a n/a 0.476 n/a n/a n/a n/a n/a 0.476 1.904
Saturated Fat (g) 0.0 0.0 0.029 19.958 3.647 0.006 0.0 0.0 0.002 23.643 94.572
Phytosterols (mg) n/a n/a 10.8 n/a n/a n/a n/a n/a 0.09 10.89 43.56
Monounsaturated Fat (g) 0.0 0.0 0.007 26.784 1.492 0.004 0.0 0.0 0.005 28.293 113.172
Polyunsaturated (g) 0.0 0.0 0.014 8.074 0.216 0.016 0.0 0.0 0.002 8.322 33.288