Receta Kielbasa / Polish Sausage - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		pork
530.7g 		allspice
0.95g 		pepper
6.4g 		pepper
1.05g 		garlics
15.66g 		salt
6.0g 		smoke
4.93g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 115.69 0.06 0.7 0.11 1.0 0.0 0.0 0.0 117.56 117.56
Total Fat (g) 34.39 0.08 0.21 0.03 0.08 0.0 0.0 0.0 34.79 34.79
Carbohydrates (g) 0.0 0.69 4.15 0.68 5.18 0.0 0.0 0.0 10.69 10.69
Ash (g) 5.2 0.04 0.28 0.05 0.23 5.99 n/a 0.08 11.87 11.87
Calories (kcal) 806.67 2.499 16.32 2.678 23.333 0.0 0.0 0.0 851.5 851.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 382.0 0.08 0.67 0.11 9.17 0.01 n/a 78.92 470.97 470.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.04 0.01 0.16 0.0 0.0 0.0 0.2 0.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.7 0.3 0.3 0.0 0.0 0.0 2.5 2.5
Calcium (mg) 26.535 6.28 27.968 4.589 28.345 1.44 n/a 2.37 97.526 97.526
Iron (mg) 4.09 0.07 1.85 0.3 0.27 0.02 n/a 0.0 6.59 6.59
Magnesium (mg) 116.755 1.283 12.416 2.037 3.915 0.06 n/a 0.79 137.255 137.255
Phosphorus (mg) 1098.558 1.074 11.072 1.817 23.96 0.0 n/a 0.0 1136.479 1136.479
Potassium (mg) 2234.265 9.918 80.576 13.22 62.797 0.48 0.0 0.0 2401.255 2401.255
Sodium (mg) 238.817 0.732 2.816 0.462 2.662 2325.48 0.0 3.16 2574.129 2574.129
Zinc (mg) 8.97 0.01 0.09 0.01 0.18 0.01 n/a 0.01 9.28 9.28
Copper (mg) 0.318 0.005 0.072 0.012 0.047 0.002 n/a 0.008 0.465 0.465
Manganese (mg) 0.053 0.028 0.36 0.059 0.262 0.006 n/a 0.0 0.768 0.768
Selenium (mcg) 187.9 0.0 0.2 0.0 2.2 0.0 n/a 0.0 190.4 190.4
Vitamin A, IU (IU) 37.149 5.13 19.136 3.14 1.409 0.0 n/a 0.0 65.964 65.964
Retinol (mcg) 10.614 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.614 10.614
Vitamin A, RAE (mcg_RAE) 10.614 0.257 0.96 0.158 0.0 0.0 n/a 0.0 11.988 11.988
Beta Carotene (mcg) 0.0 n/a 9.984 1.638 0.783 0.0 n/a 0.0 12.405 12.405
Vitamin E (mg) 0.96 n/a 0.05 0.01 0.01 0.0 n/a 0.0 1.02 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.384 0.063 0.0 0.0 n/a 0.0 0.447 0.447
Lutein + zeaxanthin (mcg) 0.0 n/a 13.12 2.153 2.506 0.0 n/a 0.0 17.778 17.778
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.29 0.05 n/a n/a n/a n/a 0.34 0.34
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 1.6 0.4 1.3 0.2 4.9 0.0 n/a 0.0 8.4 8.4
Thiamin (mg) 4.564 0.001 0.007 0.001 0.031 0.0 n/a 0.0 4.605 4.605
Riboflavin (mg) 1.433 0.001 0.015 0.003 0.017 0.0 n/a 0.0 1.469 1.469
Niacin (mg) 26.747 0.027 0.073 0.012 0.11 0.0 n/a 0.0 26.969 26.969
Pantothenic acid (mg) 4.086 n/a n/a n/a 0.094 0.0 n/a 0.0 4.18 4.18
Vitamin B-6 (mg) 2.494 0.002 0.022 0.004 0.194 0.0 n/a 0.0 2.716 2.716
Folate (mcg) 37.149 0.342 0.64 0.105 0.47 0.0 n/a 0.0 38.706 38.706
Vitamin B-12 (mcg) 2.81 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.81 2.81
Choline (mg) n/a n/a 0.7 0.1 3.6 0.0 n/a 0.0 4.5 4.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 1.486 n/a n/a n/a 0.011 0.0 n/a n/a 1.497 1.497
Threonine (g) 5.307 n/a n/a n/a 0.025 0.0 n/a n/a 5.332 5.332
Isoleucine (g) 5.413 n/a n/a n/a 0.034 0.0 n/a n/a 5.448 5.448
Leucine (g) 9.287 n/a n/a n/a 0.049 0.0 n/a n/a 9.336 9.336
Lysine (g) 10.402 n/a n/a n/a 0.042 0.0 n/a n/a 10.444 10.444
Methionine (g) 3.078 n/a n/a n/a 0.013 0.0 n/a n/a 3.091 3.091
Cystine (g) 1.486 n/a n/a n/a 0.011 0.0 n/a n/a 1.497 1.497
Phenylalanine (g) 4.617 n/a n/a n/a 0.028 0.0 n/a n/a 4.645 4.645
Tyrosine (g) 4.033 n/a n/a n/a 0.013 0.0 n/a n/a 4.046 4.046
Valine (g) 6.262 n/a n/a n/a 0.045 0.0 n/a n/a 6.308 6.308
Arginine (g) 7.218 n/a n/a n/a 0.099 0.0 n/a n/a 7.316 7.316
Histidine (g) 4.617 n/a n/a n/a 0.017 0.0 n/a n/a 4.634 4.634
Alanine (g) 6.74 n/a n/a n/a 0.02 0.0 n/a n/a 6.76 6.76
Aspartic acid (g) 10.72 n/a n/a n/a 0.077 0.0 n/a n/a 10.797 10.797
Glutamic acid (g) 18.097 n/a n/a n/a 0.127 0.0 n/a n/a 18.224 18.224
Glycine (g) 5.519 n/a n/a n/a 0.031 0.0 n/a n/a 5.551 5.551
Proline (g) 4.67 n/a n/a n/a 0.016 0.0 n/a n/a 4.686 4.686
Serine (g) 4.776 n/a n/a n/a 0.03 0.0 n/a n/a 4.806 4.806
Cholesterol (mg) 291.887 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291.887 291.887
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 11.888 0.024 0.063 0.01 0.014 0.0 0.0 0.0 11.999 11.999
Phytosterols (mg) n/a 0.58 5.888 0.966 n/a 0.0 n/a n/a 7.434 7.434
Monounsaturated Fat (g) 15.55 0.006 0.065 0.011 0.002 0.0 0.0 0.0 15.633 15.633
Polyunsaturated (g) 3.715 0.022 0.072 0.012 0.039 0.0 0.0 0.0 3.861 3.861