Receta Kielbasa Polish Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	pork loin 248.34g	mustard 1.65g	water 22.2g	Total Per Serving	Total for Recipe
Protein (g)	39.29	0.41	0.0	39.7	79.4
Total Fat (g)	59.9	0.47	0.0	60.37	120.74
Carbohydrates (g)	0.0	0.58	0.0	0.58	1.16
Ash (g)	1.99	0.07	0.02	2.08	4.16
Calories (kcal)	707.776	7.739	0.0	715.514	1431.028
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	0.06	0.12
Glucose (dextrose) (g)	n/a	0.05	n/a	0.05	0.1
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	147.02	0.11	22.18	169.31	338.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.11	0.0	0.11	0.22
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.4
Calcium (mg)	72.019	8.597	0.666	81.282	162.564
Iron (mg)	2.06	0.16	0.0	2.23	4.46
Magnesium (mg)	39.735	4.917	0.222	44.874	89.748
Phosphorus (mg)	407.281	13.877	0.0	421.158	842.316
Potassium (mg)	697.842	11.253	0.0	709.095	1418.19
Sodium (mg)	134.105	0.083	0.888	135.075	270.15
Zinc (mg)	5.84	0.09	0.0	5.93	11.86
Copper (mg)	0.149	0.007	0.002	0.158	0.316
Manganese (mg)	0.025	0.029	0.0	0.054	0.108
Selenium (mcg)	65.1	2.2	0.0	67.3	134.6
Vitamin A, IU (IU)	19.867	1.023	0.0	20.89	41.78
Retinol (mcg)	4.967	0.0	0.0	4.967	9.934
Vitamin A, RAE (mcg_RAE)	4.967	0.05	0.0	5.016	10.032
Beta Carotene (mcg)	0.0	0.611	0.0	0.611	1.222
Vitamin E (mg)	0.72	0.05	0.0	0.77	1.54
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	7.392	0.0	7.392	14.784
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.31	n/a	0.31	0.62
Tocopherol, delta (mg)	n/a	0.01	n/a	0.01	0.02
Vitamin C (mg)	1.5	0.0	0.0	1.5	3.0
Thiamin (mg)	1.614	0.009	0.0	1.623	3.246
Riboflavin (mg)	0.571	0.006	0.0	0.577	1.154
Niacin (mg)	9.064	0.13	0.0	9.195	18.39
Pantothenic acid (mg)	1.54	n/a	0.0	1.54	3.08
Vitamin B-6 (mg)	0.919	0.007	0.0	0.926	1.852
Folate (mcg)	7.45	1.254	0.0	8.704	17.408
Vitamin B-12 (mcg)	0.22	0.0	0.0	0.22	0.44
Choline (mg)	n/a	2.0	0.0	2.0	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.472	0.009	n/a	0.481	0.962
Threonine (g)	1.738	0.018	n/a	1.757	3.514
Isoleucine (g)	1.763	0.018	n/a	1.781	3.562
Leucine (g)	3.079	0.029	n/a	3.109	6.218
Lysine (g)	3.477	0.025	n/a	3.502	7.004
Methionine (g)	0.993	0.008	n/a	1.001	2.002
Cystine (g)	0.472	0.01	n/a	0.481	0.962
Phenylalanine (g)	1.54	0.018	n/a	1.557	3.114
Tyrosine (g)	1.291	0.012	n/a	1.304	2.608
Valine (g)	2.086	0.022	n/a	2.108	4.216
Arginine (g)	2.558	0.029	n/a	2.587	5.174
Histidine (g)	1.465	0.013	n/a	1.478	2.956
Alanine (g)	2.334	0.02	n/a	2.354	4.708
Aspartic acid (g)	3.551	0.033	n/a	3.584	7.168
Glutamic acid (g)	5.861	0.082	n/a	5.943	11.886
Glycine (g)	2.359	0.022	n/a	2.381	4.762
Proline (g)	1.863	0.032	n/a	1.895	3.79
Serine (g)	1.614	0.018	n/a	1.632	3.264
Cholesterol (mg)	178.806	0.0	0.0	178.806	357.612
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	20.786	0.024	0.0	20.81	41.62
Phytosterols (mg)	n/a	1.947	n/a	1.947	3.894
Monounsaturated Fat (g)	26.647	0.327	0.0	26.974	53.948
Polyunsaturated (g)	6.407	0.089	0.0	6.496	12.992