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Receta Kielbasa Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Textured vegetable protein Plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		pork
97.2g 		beef
32.4g 		garlic garlic
1.12g 		salt
2.57g 		pepper
0.38g 		sugar
0.91g 		marjoram
0.06g 		allspice
0.14g 		smoke
0.18g 		water
8.46g 		Total Per Serving Total for Recipe
Protein (g) 16.41 5.63 0.07 0.0 0.04 0.0 0.01 0.01 0.0 0.0 22.16 155.12
Total Fat (g) 20.6 5.53 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.0 26.16 183.12
Carbohydrates (g) 0.0 0.0 0.37 0.0 0.24 0.9 0.04 0.1 0.0 0.0 1.65 11.55
Ash (g) 0.85 0.28 0.02 2.57 0.02 0.0 0.01 0.01 n/a 0.01 3.75 26.25
Calories (kcal) 255.632 73.872 1.667 0.0 0.958 3.474 0.174 0.357 0.0 0.0 336.134 2352.938
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.86 n/a n/a n/a n/a 0.86 6.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.07
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.07
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 59.35 21.32 0.66 0.01 0.04 0.01 0.0 0.01 n/a 8.46 89.86 629.02
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.01 0.0 0.0 0.89 0.0 n/a 0.0 0.0 0.9 6.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.4
Calcium (mg) 13.608 2.268 2.025 0.617 1.642 0.759 1.279 0.897 n/a 0.254 23.349 163.443
Iron (mg) 0.86 0.55 0.02 0.01 0.11 0.01 0.05 0.01 n/a 0.0 1.61 11.27
Magnesium (mg) 18.468 5.508 0.28 0.026 0.729 0.082 0.222 0.183 n/a 0.085 25.583 179.081
Phosphorus (mg) 170.098 39.528 1.711 0.0 0.65 0.037 0.197 0.153 n/a 0.0 212.374 1486.618
Potassium (mg) 278.96 79.704 4.485 0.206 4.73 1.216 0.978 1.417 0.0 0.0 371.697 2601.879
Sodium (mg) 54.431 18.468 0.19 996.634 0.165 0.256 0.05 0.105 0.0 0.339 1070.638 7494.466
Zinc (mg) 2.14 1.16 0.01 0.0 0.01 0.0 0.0 0.0 n/a 0.0 3.33 23.31
Copper (mg) 0.049 0.019 0.003 0.001 0.004 0.0 0.001 0.001 n/a 0.001 0.079 0.553
Manganese (mg) 0.01 0.006 0.019 0.003 0.021 0.001 0.003 0.004 n/a 0.0 0.067 0.469
Selenium (mcg) 23.9 3.9 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 28.0 196.0
Vitamin A, IU (IU) 6.804 0.0 0.101 0.0 1.123 0.0 5.187 0.733 n/a 0.0 13.947 97.629
Retinol (mcg) 1.944 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.944 13.608
Vitamin A, RAE (mcg_RAE) 1.944 0.0 0.0 0.0 0.056 0.0 0.259 0.037 n/a 0.0 2.296 16.072
Beta Carotene (mcg) n/a n/a 0.056 0.0 0.586 0.0 3.09 n/a n/a 0.0 3.732 26.124
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.023 0.0 0.0 n/a n/a 0.0 0.023 0.161
Lutein + zeaxanthin (mcg) n/a n/a 0.179 0.0 0.77 0.0 0.554 n/a n/a 0.0 1.503 10.521
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.14
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.3 0.0 0.1 0.0 0.0 0.1 n/a 0.0 1.2 8.4
Thiamin (mg) 0.71 0.019 0.002 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.732 5.124
Riboflavin (mg) 0.233 0.075 0.001 0.0 0.001 0.0 0.0 0.0 n/a 0.0 0.31 2.17
Niacin (mg) 4.218 1.364 0.008 0.0 0.004 0.001 0.003 0.004 n/a 0.0 5.602 39.214
Pantothenic acid (mg) 0.651 0.117 0.007 0.0 n/a 0.001 n/a n/a n/a 0.0 0.776 5.432
Vitamin B-6 (mg) 0.369 0.078 0.014 0.0 0.001 0.0 0.001 0.0 n/a 0.0 0.464 3.248
Folate (mcg) 4.86 2.268 0.034 0.0 0.038 0.009 0.176 0.049 n/a 0.0 7.433 52.031
Vitamin B-12 (mcg) 0.68 0.62 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 9.1
Choline (mg) n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.204 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.205 1.435
Threonine (g) 0.748 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.75 5.25
Isoleucine (g) 0.768 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.77 5.39
Leucine (g) 1.312 n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 1.316 9.212
Lysine (g) 1.477 n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 1.48 10.36
Methionine (g) 0.437 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.438 3.066
Cystine (g) 0.214 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.215 1.505
Phenylalanine (g) 0.651 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.653 4.571
Tyrosine (g) 0.573 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.574 4.018
Valine (g) 0.894 n/a 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.897 6.279
Arginine (g) 1.021 n/a 0.007 0.0 n/a n/a n/a n/a n/a n/a 1.028 7.196
Histidine (g) 0.651 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.652 4.564
Alanine (g) 0.953 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.954 6.678
Aspartic acid (g) 1.526 n/a 0.005 0.0 n/a n/a n/a n/a n/a n/a 1.531 10.717
Glutamic acid (g) 2.566 n/a 0.009 0.0 n/a n/a n/a n/a n/a n/a 2.575 18.025
Glycine (g) 0.778 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.78 5.46
Proline (g) 0.661 n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.662 4.634
Serine (g) 0.68 n/a 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.683 4.781
Cholesterol (mg) 69.983 22.356 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.339 646.373
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.65 2.206 0.001 0.0 0.004 0.0 0.0 0.003 0.0 0.0 9.864 69.048
Phytosterols (mg) n/a n/a n/a 0.0 0.346 n/a 0.039 0.083 n/a n/a 0.467 3.269
Monounsaturated Fat (g) 9.176 2.401 0.0 0.0 0.004 0.0 0.001 0.001 0.0 0.0 11.582 81.074
Polyunsaturated (g) 1.856 0.23 0.003 0.0 0.004 0.0 0.003 0.003 0.0 0.0 2.1 14.7