Receta Kielbasa With Warm Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb Kielbasa - (to 1 1/2 lbs)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cabbage 53.4g	carrot 24.48g	yogurt salt 56.75g	Total Per Serving	Total for Recipe
Protein (g)	0.68	0.23	0.17	1.08	4.32
Total Fat (g)	0.05	0.06	39.73	39.84	159.36
Carbohydrates (g)	3.1	2.34	0.28	5.73	22.92
Ash (g)	0.34	0.24	n/a	0.58	2.32
Calories (kcal)	13.35	10.035	357.525	380.91	1523.64
Starch (g)	0.0	0.35	n/a	0.35	1.4
Sucrose (g)	0.04	0.88	n/a	0.92	3.68
Glucose (dextrose) (g)	0.89	0.14	n/a	1.04	4.16
Fructose (g)	0.77	0.13	n/a	0.91	3.64
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.01	0.0	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	49.22	21.61	15.89	86.72	346.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.71	1.16	0.0	2.87	11.48
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.7	0.0	2.0	8.0
Calcium (mg)	21.36	8.077	11.35	40.787	163.148
Iron (mg)	0.25	0.07	0.01	0.33	1.32
Magnesium (mg)	6.408	2.937	1.135	10.48	41.92
Phosphorus (mg)	13.884	8.566	9.08	31.53	126.12
Potassium (mg)	90.78	78.32	14.188	183.288	733.152
Sodium (mg)	9.612	16.888	334.825	361.325	1445.3
Zinc (mg)	0.1	0.06	0.06	0.21	0.84
Copper (mg)	0.011	0.012	0.0	0.023	0.092
Manganese (mg)	0.085	0.034	n/a	0.12	0.48
Selenium (mcg)	0.2	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	52.332	4088.794	n/a	4141.126	16564.504
Retinol (mcg)	0.0	0.0	435.84	435.84	1743.36
Vitamin A, RAE (mcg_RAE)	2.67	204.366	464.783	671.819	2687.276
Beta Carotene (mcg)	22.428	2027.754	346.175	2396.357	9585.428
Vitamin E (mg)	0.08	0.16	2.84	3.08	12.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.245	0.0	0.245	0.98
Lutein + zeaxanthin (mcg)	16.02	62.656	0.0	78.676	314.704
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	19.5	1.4	0.1	21.0	84.0
Thiamin (mg)	0.032	0.017	0.006	0.055	0.22
Riboflavin (mg)	0.021	0.015	0.011	0.047	0.188
Niacin (mg)	0.123	0.24	0.006	0.368	1.472
Pantothenic acid (mg)	0.112	0.066	n/a	0.178	0.712
Vitamin B-6 (mg)	0.064	0.034	0.028	0.127	0.508
Folate (mcg)	22.962	4.65	0.568	28.18	112.72
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.12
Choline (mg)	5.7	2.2	7.0	14.9	59.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.002	n/a	0.008	0.032
Threonine (g)	0.021	0.047	n/a	0.068	0.272
Isoleucine (g)	0.016	0.02	n/a	0.036	0.144
Leucine (g)	0.021	0.024	n/a	0.046	0.184
Lysine (g)	0.021	0.024	n/a	0.046	0.184
Methionine (g)	0.005	0.005	n/a	0.01	0.04
Cystine (g)	0.005	0.02	n/a	0.025	0.1
Phenylalanine (g)	0.016	0.015	n/a	0.031	0.124
Tyrosine (g)	0.011	0.01	n/a	0.02	0.08
Valine (g)	0.021	0.017	n/a	0.038	0.152
Arginine (g)	0.043	0.022	n/a	0.065	0.26
Histidine (g)	0.011	0.01	n/a	0.02	0.08
Alanine (g)	0.021	0.027	n/a	0.048	0.192
Aspartic acid (g)	0.064	0.047	n/a	0.111	0.444
Glutamic acid (g)	0.155	0.091	n/a	0.245	0.98
Glycine (g)	0.016	0.012	n/a	0.028	0.112
Proline (g)	0.027	0.012	n/a	0.039	0.156
Serine (g)	0.027	0.012	n/a	0.039	0.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.01	7.548	7.574	30.296
Phytosterols (mg)	5.874	n/a	n/a	5.874	23.496
Monounsaturated Fat (g)	0.011	0.002	22.643	22.656	90.624
Polyunsaturated (g)	0.011	0.029	7.945	7.985	31.94