Receta Killed Lettuce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Sturdy leaf lettuce-romaine is good
1/4 c. Vinegar Salt and fresh grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
28.8g 		bacon
174.0g 		Total Per Serving Total for Recipe
Protein (g) 0.53 20.18 20.71 20.71
Total Fat (g) 0.05 78.37 78.42 78.42
Carbohydrates (g) 2.11 1.15 3.26 3.26
Ash (g) 0.23 4.37 4.6 4.6
Calories (kcal) 9.216 796.92 806.136 806.136
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 25.87 69.95 95.82 95.82
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.0 0.67 0.67
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.7 0.7
Calcium (mg) 20.736 10.44 31.176 31.176
Iron (mg) 0.43 0.84 1.26 1.26
Magnesium (mg) 5.76 20.88 26.64 26.64
Phosphorus (mg) 10.656 327.12 337.776 337.776
Potassium (mg) 79.488 361.92 441.408 441.408
Sodium (mg) 4.608 1449.42 1454.028 1454.028
Zinc (mg) 0.11 2.04 2.15 2.15
Copper (mg) 0.023 0.122 0.145 0.145
Manganese (mg) 0.046 0.035 0.081 0.081
Selenium (mcg) 0.2 35.1 35.3 35.3
Vitamin A, IU (IU) 287.136 64.38 351.516 351.516
Retinol (mcg) 0.0 19.14 19.14 19.14
Vitamin A, RAE (mcg_RAE) 14.4 19.14 33.54 33.54
Beta Carotene (mcg) 172.224 0.0 172.224 172.224
Vitamin E (mg) 0.16 0.47 0.63 0.63
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 327.456 0.0 327.456 327.456
Tocopherol, beta (mg) n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a 0.14 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 5.4 0.0 5.4 5.4
Thiamin (mg) 0.017 0.487 0.504 0.504
Riboflavin (mg) 0.023 0.191 0.214 0.214
Niacin (mg) 0.153 6.664 6.817 6.817
Pantothenic acid (mg) 0.023 0.905 0.928 0.928
Vitamin B-6 (mg) 0.017 0.365 0.383 0.383
Folate (mcg) 18.432 3.48 21.912 21.912
Vitamin B-12 (mcg) 0.0 1.2 1.2 1.2
Choline (mg) 1.6 81.1 82.7 82.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.174 0.18 0.18
Threonine (g) 0.02 0.783 0.803 0.803
Isoleucine (g) 0.023 0.94 0.963 0.963
Leucine (g) 0.032 1.566 1.598 1.598
Lysine (g) 0.026 1.67 1.696 1.696
Methionine (g) 0.006 0.452 0.458 0.458
Cystine (g) n/a 0.226 0.226 0.226
Phenylalanine (g) 0.017 0.8 0.818 0.818
Tyrosine (g) 0.014 0.626 0.641 0.641
Valine (g) 0.023 1.079 1.102 1.102
Arginine (g) 0.037 1.305 1.342 1.342
Histidine (g) 0.009 0.766 0.774 0.774
Alanine (g) 0.023 1.288 1.311 1.311
Aspartic acid (g) 0.049 1.897 1.946 1.946
Glutamic acid (g) 0.109 2.975 3.085 3.085
Glycine (g) 0.026 1.409 1.435 1.435
Proline (g) 0.035 1.114 1.148 1.148
Serine (g) 0.023 0.766 0.789 0.789
Cholesterol (mg) 0.0 118.32 118.32 118.32
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 0.009 26.083 26.091 26.091
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 34.887 34.896 34.896
Polyunsaturated (g) 0.02 8.752 8.772 8.772