Receta Killer Salsa To Die For - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlic garlic 1.31g	spring onions 21.6g	sugar 1.05g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.4	0.0	0.48	1.92
Total Fat (g)	0.01	0.04	0.0	0.05	0.2
Carbohydrates (g)	0.43	1.59	1.05	3.07	12.28
Ash (g)	0.02	0.17	0.0	0.19	0.76
Calories (kcal)	1.944	6.912	4.064	12.92	51.68
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.76	19.4	0.0	20.17	80.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.5	1.05	1.57	6.28
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.6	2.4
Calcium (mg)	2.362	15.552	0.011	17.925	71.7
Iron (mg)	0.02	0.32	0.0	0.34	1.36
Magnesium (mg)	0.326	4.32	0.0	4.646	18.584
Phosphorus (mg)	1.997	7.992	0.0	9.989	39.956
Potassium (mg)	5.233	59.616	0.021	64.87	259.48
Sodium (mg)	0.222	3.456	0.0	3.678	14.712
Zinc (mg)	0.02	0.08	0.0	0.1	0.4
Copper (mg)	0.004	0.017	0.0	0.021	0.084
Manganese (mg)	0.022	0.035	0.0	0.056	0.224
Selenium (mcg)	0.2	0.1	0.0	0.3	1.2
Vitamin A, IU (IU)	0.117	215.352	0.0	215.469	861.876
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	10.8	0.0	10.8	43.2
Beta Carotene (mcg)	0.065	129.168	0.0	129.233	516.932
Vitamin E (mg)	0.0	0.12	0.0	0.12	0.48
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.209	245.592	0.0	245.801	983.204
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	4.1	0.0	4.5	18.0
Thiamin (mg)	0.003	0.013	0.0	0.016	0.064
Riboflavin (mg)	0.001	0.017	0.0	0.019	0.076
Niacin (mg)	0.009	0.114	0.0	0.124	0.496
Pantothenic acid (mg)	0.008	0.017	0.0	0.025	0.1
Vitamin B-6 (mg)	0.016	0.013	0.0	0.029	0.116
Folate (mcg)	0.039	13.824	0.0	13.863	55.452
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	1.2	0.0	1.5	6.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.004	n/a	0.005	0.02
Threonine (g)	0.002	0.015	n/a	0.017	0.068
Isoleucine (g)	0.003	0.017	n/a	0.02	0.08
Leucine (g)	0.004	0.024	n/a	0.028	0.112
Lysine (g)	0.004	0.019	n/a	0.023	0.092
Methionine (g)	0.001	0.004	n/a	0.005	0.02
Cystine (g)	0.001	n/a	n/a	0.001	0.004
Phenylalanine (g)	0.002	0.013	n/a	0.015	0.06
Tyrosine (g)	0.001	0.011	n/a	0.012	0.048
Valine (g)	0.004	0.017	n/a	0.021	0.084
Arginine (g)	0.008	0.028	n/a	0.036	0.144
Histidine (g)	0.001	0.006	n/a	0.008	0.032
Alanine (g)	0.002	0.017	n/a	0.019	0.076
Aspartic acid (g)	0.006	0.037	n/a	0.043	0.172
Glutamic acid (g)	0.011	0.082	n/a	0.093	0.372
Glycine (g)	0.003	0.019	n/a	0.022	0.088
Proline (g)	0.001	0.026	n/a	0.027	0.108
Serine (g)	0.002	0.017	n/a	0.02	0.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.006	0.0	0.008	0.032
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.006	0.0	0.007	0.028
Polyunsaturated (g)	0.003	0.015	0.0	0.018	0.072