Receta Kim's Lovely Tortilla Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	blue cheese 0.0g	chorizo 30.0g	olives 16.88g	Total Per Serving	Total for Recipe
Protein (g)	n/a	7.23	0.0	7.23	57.84
Total Fat (g)	n/a	11.48	16.88	28.36	226.88
Carbohydrates (g)	n/a	0.56	0.0	0.56	4.48
Ash (g)	n/a	1.18	n/a	1.18	9.44
Calories (kcal)	n/a	136.5	149.175	285.675	2285.4
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	9.56	0.0	9.56	76.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	2.4	0.169	2.569	20.552
Iron (mg)	n/a	0.48	0.09	0.57	4.56
Magnesium (mg)	n/a	5.4	0.0	5.4	43.2
Phosphorus (mg)	n/a	45.0	0.0	45.0	360.0
Potassium (mg)	n/a	119.4	0.169	119.569	956.552
Sodium (mg)	n/a	370.5	0.338	370.838	2966.704
Zinc (mg)	n/a	1.02	0.0	1.02	8.16
Copper (mg)	n/a	0.024	0.0	0.024	0.192
Manganese (mg)	n/a	0.012	n/a	0.012	0.096
Selenium (mcg)	n/a	6.3	0.0	6.3	50.4
Vitamin A, IU (IU)	n/a	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.07	2.42	2.49	19.92
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.189	0.0	0.189	1.512
Riboflavin (mg)	n/a	0.09	0.0	0.09	0.72
Niacin (mg)	n/a	1.539	0.0	1.539	12.312
Pantothenic acid (mg)	n/a	0.336	n/a	0.336	2.688
Vitamin B-6 (mg)	n/a	0.159	0.0	0.159	1.272
Folate (mcg)	n/a	0.6	0.0	0.6	4.8
Vitamin B-12 (mcg)	n/a	0.6	0.0	0.6	4.8
Choline (mg)	n/a	29.0	0.1	29.1	232.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.084	n/a	0.084	0.672
Threonine (g)	n/a	0.441	n/a	0.441	3.528
Isoleucine (g)	n/a	0.663	n/a	0.663	5.304
Leucine (g)	n/a	0.513	n/a	0.513	4.104
Lysine (g)	n/a	0.723	n/a	0.723	5.784
Methionine (g)	n/a	0.141	n/a	0.141	1.128
Cystine (g)	n/a	0.084	n/a	0.084	0.672
Phenylalanine (g)	n/a	0.345	n/a	0.345	2.76
Tyrosine (g)	n/a	0.225	n/a	0.225	1.8
Valine (g)	n/a	0.273	n/a	0.273	2.184
Arginine (g)	n/a	0.507	n/a	0.507	4.056
Histidine (g)	n/a	0.216	n/a	0.216	1.728
Alanine (g)	n/a	0.468	n/a	0.468	3.744
Aspartic acid (g)	n/a	0.657	n/a	0.657	5.256
Glutamic acid (g)	n/a	1.071	n/a	1.071	8.568
Glycine (g)	n/a	0.519	n/a	0.519	4.152
Proline (g)	n/a	0.375	n/a	0.375	3.0
Serine (g)	n/a	0.297	n/a	0.297	2.376
Cholesterol (mg)	n/a	26.4	0.0	26.4	211.2
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	4.314	2.33	6.644	53.152
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	5.52	12.312	17.832	142.656
Polyunsaturated (g)	n/a	1.038	1.775	2.813	22.504