Receta Kimchi And Pork Soup (Kimchi Jiege) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 tsp freshly-grnd black pepper

1 x fresh semi-warm green chili sliced thin, rinsed in cool water to remove seeds

10 x dry red chili threads as garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	water 118.5g	cabbage pickle 56.7g	pork 22.11g	scallion 3.6g	sesame 0.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.35	4.82	0.07	0.11	5.35	21.4
Total Fat (g)	0.0	0.05	1.43	0.01	0.32	1.81	7.24
Carbohydrates (g)	0.0	21.19	0.0	0.26	0.17	21.63	86.52
Ash (g)	0.12	n/a	0.22	0.03	0.03	0.39	1.56
Calories (kcal)	0.0	86.184	33.612	1.152	3.785	124.732	498.928
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	118.38	33.89	15.92	3.23	0.03	171.46	685.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	19.99	0.0	0.08	0.0	20.07	80.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.1	0.1	0.7	2.8
Calcium (mg)	3.555	27.216	1.106	2.592	0.874	35.343	141.372
Iron (mg)	0.0	0.32	0.17	0.05	0.05	0.59	2.36
Magnesium (mg)	1.185	6.237	4.865	0.72	2.31	15.316	61.264
Phosphorus (mg)	0.0	8.505	45.774	1.332	5.166	60.777	243.108
Potassium (mg)	0.0	83.349	93.096	9.936	2.71	189.091	756.364
Sodium (mg)	4.74	11.907	9.951	0.576	0.26	27.434	109.736
Zinc (mg)	0.01	0.06	0.37	0.01	0.07	0.52	2.08
Copper (mg)	0.012	0.017	0.013	0.003	0.01	0.055	0.22
Manganese (mg)	0.0	n/a	0.002	0.006	0.01	0.018	0.072
Selenium (mcg)	0.0	0.5	7.8	0.0	0.0	8.3	33.2
Vitamin A, IU (IU)	0.0	n/a	1.548	35.892	0.441	37.88	151.52
Retinol (mcg)	0.0	0.0	0.442	0.0	0.0	0.442	1.768
Vitamin A, RAE (mcg_RAE)	0.0	11.34	0.442	1.8	0.02	13.602	54.408
Beta Carotene (mcg)	0.0	136.647	0.0	21.528	0.267	158.442	633.768
Vitamin E (mg)	0.0	0.03	0.04	0.02	0.0	0.09	0.36
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	3.969	0.0	0.0	0.0	3.969	15.876
Lutein + zeaxanthin (mcg)	0.0	66.906	0.0	40.932	0.0	107.838	431.352
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	11.7	0.1	0.7	0.0	12.4	49.6
Thiamin (mg)	0.0	0.011	0.19	0.002	0.008	0.212	0.848
Riboflavin (mg)	0.0	0.017	0.06	0.003	0.003	0.083	0.332
Niacin (mg)	0.0	0.119	1.114	0.019	0.036	1.289	5.156
Pantothenic acid (mg)	0.0	n/a	0.17	0.003	0.005	0.178	0.712
Vitamin B-6 (mg)	0.0	0.051	0.104	0.002	0.001	0.158	0.632
Folate (mcg)	0.0	3.969	1.548	2.304	0.641	8.462	33.848
Vitamin B-12 (mcg)	0.0	0.0	0.12	0.0	0.0	0.12	0.48
Choline (mg)	0.0	4.4	n/a	0.2	0.2	4.8	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.062	0.001	0.002	0.065	0.26
Threonine (g)	n/a	n/a	0.221	0.003	0.005	0.228	0.912
Isoleucine (g)	n/a	n/a	0.226	0.003	0.005	0.233	0.932
Leucine (g)	n/a	n/a	0.387	0.004	0.009	0.4	1.6
Lysine (g)	n/a	n/a	0.433	0.003	0.004	0.44	1.76
Methionine (g)	n/a	n/a	0.128	0.001	0.004	0.133	0.532
Cystine (g)	n/a	n/a	0.062	n/a	0.002	0.064	0.256
Phenylalanine (g)	n/a	n/a	0.192	0.002	0.006	0.201	0.804
Tyrosine (g)	n/a	n/a	0.168	0.002	0.005	0.175	0.7
Valine (g)	n/a	n/a	0.261	0.003	0.006	0.27	1.08
Arginine (g)	n/a	n/a	0.301	0.005	0.017	0.322	1.288
Histidine (g)	n/a	n/a	0.192	0.001	0.003	0.197	0.788
Alanine (g)	n/a	n/a	0.281	0.003	0.006	0.29	1.16
Aspartic acid (g)	n/a	n/a	0.447	0.006	0.01	0.463	1.852
Glutamic acid (g)	n/a	n/a	0.754	0.014	0.025	0.793	3.172
Glycine (g)	n/a	n/a	0.23	0.003	0.008	0.241	0.964
Proline (g)	n/a	n/a	0.195	0.004	0.005	0.204	0.816
Serine (g)	n/a	n/a	0.199	0.003	0.006	0.208	0.832
Cholesterol (mg)	0.0	0.0	12.162	0.0	0.0	12.162	48.648
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.495	0.001	0.045	0.547	2.188
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.006	0.648	0.001	0.121	0.776	3.104
Polyunsaturated (g)	0.0	0.017	0.155	0.003	0.14	0.315	1.26