Receta Kimchi Fusion Tacos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
kimchi
38.0g |
olive oil
0.0g |
beef
0.0g |
lettuce
68.0g |
tomatoes
134.68g |
onions
99.0g |
mushrooms
17.46g |
garlic
2.61g |
olives
13.5g |
taco seasoning
5.3g |
tortillas
56.0g |
cheese
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | n/a | n/a | 0.9 | 1.19 | 1.09 | 0.54 | 0.17 | 0.0 | 0.0 | 3.92 | 6.97 | 15.37 | 15.37 |
Total Fat (g) | 0.09 | n/a | n/a | 0.15 | 0.27 | 0.1 | 0.06 | 0.01 | 13.5 | 0.0 | 2.97 | 9.28 | 26.42 | 26.42 |
Carbohydrates (g) | 1.5 | n/a | n/a | 1.54 | 5.28 | 9.25 | 0.57 | 0.86 | 0.0 | 2.98 | 26.88 | 0.36 | 49.22 | 49.22 |
Ash (g) | n/a | n/a | n/a | 0.37 | 0.67 | 0.35 | 0.15 | 0.04 | n/a | 2.01 | n/a | 1.1 | 4.7 | 4.7 |
Calories (kcal) | 7.98 | n/a | n/a | 10.88 | 24.242 | 39.6 | 3.841 | 3.889 | 119.34 | 9.964 | 148.4 | 112.84 | 480.977 | 480.977 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.98 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 1.05 | 1.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.14 | 1.68 | 1.95 | 0.26 | n/a | n/a | n/a | n/a | n/a | 4.03 | 4.03 |
Fructose (g) | n/a | n/a | n/a | 0.19 | 1.85 | 1.28 | 0.03 | n/a | n/a | n/a | n/a | n/a | 3.34 | 3.34 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.06 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.85 | n/a | n/a | 65.04 | 127.27 | 88.22 | 16.14 | 1.53 | 0.0 | 0.3 | 21.31 | 10.29 | 364.95 | 364.95 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | n/a | n/a | 0.33 | 3.54 | 4.2 | 0.29 | 0.03 | 0.0 | 0.99 | 0.78 | 0.15 | 10.85 | 10.85 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | n/a | n/a | 0.6 | 1.6 | 1.7 | 0.2 | 0.1 | 0.0 | 1.0 | 2.6 | 0.0 | 8.2 | 8.2 |
Calcium (mg) | 34.58 | n/a | n/a | 22.44 | 13.468 | 22.77 | 0.524 | 4.724 | 0.135 | n/a | 58.8 | 201.88 | 359.321 | 359.321 |
Iron (mg) | 0.31 | n/a | n/a | 0.82 | 0.36 | 0.21 | 0.09 | 0.04 | 0.08 | 0.36 | 1.28 | 0.19 | 3.73 | 3.73 |
Magnesium (mg) | 6.84 | n/a | n/a | 8.16 | 14.815 | 9.9 | 1.571 | 0.653 | 0.0 | n/a | 26.32 | 7.84 | 76.099 | 76.099 |
Phosphorus (mg) | 14.82 | n/a | n/a | 19.04 | 32.323 | 28.71 | 15.016 | 3.993 | 0.0 | n/a | 122.64 | 143.36 | 379.902 | 379.902 |
Potassium (mg) | 93.1 | n/a | n/a | 127.16 | 319.192 | 144.54 | 55.523 | 10.466 | 0.135 | n/a | 95.2 | 27.44 | 872.756 | 872.756 |
Sodium (mg) | 237.12 | n/a | n/a | 17.0 | 6.734 | 3.96 | 0.873 | 0.444 | 0.27 | 427.604 | 190.4 | 173.88 | 1058.285 | 1058.285 |
Zinc (mg) | 0.09 | n/a | n/a | 0.14 | 0.23 | 0.17 | 0.09 | 0.03 | 0.0 | n/a | 0.52 | 0.87 | 2.13 | 2.13 |
Copper (mg) | 0.015 | n/a | n/a | 0.02 | 0.081 | 0.04 | 0.056 | 0.008 | 0.0 | n/a | 0.084 | 0.008 | 0.312 | 0.312 |
Manganese (mg) | n/a | n/a | n/a | 0.136 | 0.148 | 0.129 | 0.009 | 0.044 | n/a | n/a | n/a | 0.003 | 0.468 | 0.468 |
Selenium (mcg) | 0.4 | n/a | n/a | 1.0 | 0.0 | 0.5 | 1.6 | 0.4 | 0.0 | n/a | 8.0 | 3.9 | 15.7 | 15.7 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 5094.56 | 1121.884 | 1.98 | 0.0 | 0.235 | n/a | 497.193 | n/a | 280.56 | 6996.412 | 6996.412 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 72.24 | 72.24 | 72.24 |
Vitamin A, RAE (mcg_RAE) | 69.54 | n/a | n/a | 255.0 | 56.566 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 74.2 | 455.306 | 455.306 |
Beta Carotene (mcg) | 828.4 | n/a | n/a | 3056.6 | 604.713 | 0.99 | 0.0 | 0.131 | 0.0 | n/a | 0.0 | 23.8 | 4514.634 | 4514.634 |
Vitamin E (mg) | 0.1 | n/a | n/a | 0.1 | 0.73 | 0.02 | 0.0 | 0.0 | 1.94 | n/a | 0.13 | 0.08 | 3.11 | 3.11 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.143 | n/a | n/a | n/a | n/a | 3.36 | 6.503 | 6.503 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 3465.316 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3465.316 | 3465.316 |
Lutein + zeaxanthin (mcg) | 52.44 | n/a | n/a | 1172.32 | 165.656 | 3.96 | 0.0 | 0.418 | 0.0 | n/a | 4.48 | 0.0 | 1399.274 | 1399.274 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.16 | 0.16 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.33 | 0.33 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 17.3 | n/a | n/a | 2.5 | 17.1 | 7.3 | 0.4 | 0.8 | 0.0 | 2.4 | 0.0 | 0.0 | 47.8 | 47.8 |
Thiamin (mg) | 0.019 | n/a | n/a | 0.041 | 0.054 | 0.05 | 0.014 | 0.005 | 0.0 | n/a | 0.179 | 0.008 | 0.37 | 0.37 |
Riboflavin (mg) | 0.027 | n/a | n/a | 0.054 | 0.027 | 0.03 | 0.07 | 0.003 | 0.0 | n/a | 0.095 | 0.106 | 0.412 | 0.412 |
Niacin (mg) | 0.198 | n/a | n/a | 0.218 | 0.795 | 0.119 | 0.63 | 0.018 | 0.0 | n/a | 1.422 | 0.022 | 3.422 | 3.422 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.095 | 0.121 | 0.119 | 0.262 | 0.016 | n/a | n/a | n/a | 0.115 | 0.728 | 0.728 |
Vitamin B-6 (mg) | 0.084 | n/a | n/a | 0.068 | 0.108 | 0.119 | 0.017 | 0.032 | 0.0 | n/a | 0.073 | 0.02 | 0.52 | 0.52 |
Folate (mcg) | 21.66 | n/a | n/a | 24.48 | 20.202 | 18.81 | 2.794 | 0.078 | 0.0 | n/a | 30.24 | 5.04 | 123.304 | 123.304 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.23 | 0.24 | 0.24 |
Choline (mg) | 2.5 | n/a | n/a | 8.0 | 9.0 | 6.0 | 3.0 | 0.6 | 0.0 | n/a | 5.9 | 4.6 | 39.8 | 39.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.76 | 0.0 | 25.76 | 25.76 |
Tryptophan (g) | n/a | n/a | n/a | 0.014 | 0.013 | 0.01 | 0.007 | 0.002 | n/a | n/a | n/a | 0.09 | 0.135 | 0.135 |
Threonine (g) | n/a | n/a | n/a | 0.034 | 0.04 | 0.02 | 0.019 | 0.004 | n/a | n/a | n/a | 0.249 | 0.367 | 0.367 |
Isoleucine (g) | n/a | n/a | n/a | 0.027 | 0.027 | 0.01 | 0.014 | 0.006 | n/a | n/a | n/a | 0.434 | 0.518 | 0.518 |
Leucine (g) | n/a | n/a | n/a | 0.048 | 0.04 | 0.03 | 0.021 | 0.008 | n/a | n/a | n/a | 0.669 | 0.816 | 0.816 |
Lysine (g) | n/a | n/a | n/a | 0.034 | 0.04 | 0.04 | 0.019 | 0.007 | n/a | n/a | n/a | 0.58 | 0.72 | 0.72 |
Methionine (g) | n/a | n/a | n/a | 0.014 | 0.013 | 0.0 | 0.005 | 0.002 | n/a | n/a | n/a | 0.182 | 0.216 | 0.216 |
Cystine (g) | n/a | n/a | n/a | 0.007 | 0.013 | 0.0 | 0.002 | 0.002 | n/a | n/a | n/a | 0.036 | 0.06 | 0.06 |
Phenylalanine (g) | n/a | n/a | n/a | 0.048 | 0.094 | 0.03 | 0.016 | 0.005 | n/a | n/a | n/a | 0.367 | 0.559 | 0.559 |
Tyrosine (g) | n/a | n/a | n/a | 0.02 | 0.013 | 0.01 | 0.007 | 0.002 | n/a | n/a | n/a | 0.336 | 0.389 | 0.389 |
Valine (g) | n/a | n/a | n/a | 0.034 | 0.027 | 0.02 | 0.04 | 0.008 | n/a | n/a | n/a | 0.465 | 0.593 | 0.593 |
Arginine (g) | n/a | n/a | n/a | 0.027 | 0.027 | 0.099 | 0.014 | 0.016 | n/a | n/a | n/a | 0.263 | 0.447 | 0.447 |
Histidine (g) | n/a | n/a | n/a | 0.014 | 0.013 | 0.01 | 0.01 | 0.003 | n/a | n/a | n/a | 0.244 | 0.294 | 0.294 |
Alanine (g) | n/a | n/a | n/a | 0.034 | 0.04 | 0.02 | 0.035 | 0.003 | n/a | n/a | n/a | 0.196 | 0.329 | 0.329 |
Aspartic acid (g) | n/a | n/a | n/a | 0.095 | 0.189 | 0.089 | 0.035 | 0.013 | n/a | n/a | n/a | 0.448 | 0.869 | 0.869 |
Glutamic acid (g) | n/a | n/a | n/a | 0.109 | 0.579 | 0.257 | 0.059 | 0.021 | n/a | n/a | n/a | 1.705 | 2.731 | 2.731 |
Glycine (g) | n/a | n/a | n/a | 0.034 | 0.027 | 0.03 | 0.016 | 0.005 | n/a | n/a | n/a | 0.12 | 0.232 | 0.232 |
Proline (g) | n/a | n/a | n/a | 0.027 | 0.027 | 0.01 | 0.014 | 0.003 | n/a | n/a | n/a | 0.787 | 0.867 | 0.867 |
Serine (g) | n/a | n/a | n/a | 0.027 | 0.04 | 0.02 | 0.016 | 0.005 | n/a | n/a | n/a | 0.409 | 0.517 | 0.517 |
Cholesterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 29.4 | 29.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | n/a | n/a | n/a | 0.04 | 0.04 | 0.007 | 0.002 | 1.864 | 0.0 | 0.655 | 5.905 | 8.525 | 8.525 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 9.428 | 14.85 | n/a | n/a | n/a | n/a | n/a | n/a | 24.278 | 24.278 |
Monounsaturated Fat (g) | 0.008 | n/a | n/a | n/a | 0.04 | 0.01 | 0.0 | 0.0 | 9.85 | n/a | 1.282 | 2.629 | 13.819 | 13.819 |
Polyunsaturated (g) | 0.038 | n/a | n/a | n/a | 0.108 | 0.02 | 0.024 | 0.007 | 1.42 | n/a | 0.84 | 0.263 | 2.72 | 2.72 |