Receta King Ranch Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Chicken Salt Pepper
10 ounce RO*TEL Tomatoe W/Green Chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bay leaf
0.4g 		pepper
12.22g 		onion
14.4g 		butter
11.35g 		cream of chicken soup
61.0g 		cream of mushroom soup
60.6g 		corn tortillas
22.8g 		cheddar cheese
16.95g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.11 0.16 0.1 1.45 0.98 1.3 4.22 8.34 83.4
Total Fat (g) 0.03 0.02 0.01 9.21 3.52 3.57 0.65 5.62 22.63 226.3
Carbohydrates (g) 0.3 0.57 1.34 0.01 4.37 4.07 10.18 0.22 21.05 210.5
Ash (g) 0.01 0.05 0.05 0.24 1.19 1.17 0.21 0.67 3.59 35.9
Calories (kcal) 1.252 2.444 5.76 81.38 54.9 51.51 49.704 68.309 315.258 3152.58
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.14 n/a n/a n/a n/a 0.04 0.2 2.0
Glucose (dextrose) (g) n/a 0.14 0.28 n/a n/a n/a n/a n/a 0.43 4.3
Fructose (g) n/a 0.14 0.19 n/a n/a n/a n/a n/a 0.32 3.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.04 0.4
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 11.47 12.83 1.8 50.48 50.81 10.46 6.23 144.11 1441.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.29 0.61 0.01 0.33 0.88 0.2 0.09 2.41 24.1
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.2 0.0 0.0 0.0 1.4 0.0 2.0 20.0
Calcium (mg) 3.336 1.222 3.312 2.724 8.54 7.272 18.468 122.21 167.083 1670.83
Iron (mg) 0.17 0.04 0.03 0.0 0.65 0.67 0.28 0.12 1.96 19.6
Magnesium (mg) 0.48 1.222 1.44 0.227 2.44 2.424 16.416 4.746 29.395 293.95
Phosphorus (mg) 0.452 2.444 4.176 2.724 18.91 15.756 71.592 86.784 202.838 2028.38
Potassium (mg) 2.116 21.382 21.024 2.724 29.89 37.572 42.408 16.611 173.727 1737.27
Sodium (mg) 0.092 0.367 0.576 65.376 399.55 390.87 10.26 105.26 972.35 9723.5
Zinc (mg) 0.01 0.02 0.02 0.01 0.18 0.12 0.3 0.53 1.19 11.9
Copper (mg) 0.002 0.009 0.006 0.0 0.079 0.091 0.034 0.005 0.225 2.25
Manganese (mg) 0.033 0.015 0.019 0.0 0.043 0.048 0.075 0.002 0.234 2.34
Selenium (mcg) 0.0 0.0 0.1 0.1 1.2 1.5 1.4 2.4 6.6 66.0
Vitamin A, IU (IU) 24.74 45.207 0.288 283.637 111.02 17.574 0.456 169.839 652.76 6527.6
Retinol (mcg) 0.0 0.0 0.0 76.159 25.01 4.848 0.0 43.731 149.748 1497.48
Vitamin A, RAE (mcg_RAE) 1.236 2.199 0.0 77.634 26.23 4.848 0.0 44.918 157.065 1570.65
Beta Carotene (mcg) n/a 25.413 0.144 17.933 17.08 1.212 0.228 14.408 76.418 764.18
Vitamin E (mg) n/a 0.05 0.0 0.26 0.33 0.49 0.06 0.05 1.24 12.4
Vitamin D (IU) n/a n/a n/a 6.356 n/a n/a n/a 2.034 8.39 83.9
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 41.663 0.576 0.0 0.61 0.606 0.684 0.0 44.139 441.39
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 9.8 1.1 0.0 0.1 0.0 0.0 0.0 11.1 111.0
Thiamin (mg) 0.0 0.007 0.007 0.001 0.006 0.024 0.021 0.005 0.072 0.72
Riboflavin (mg) 0.002 0.004 0.004 0.003 0.031 0.03 0.016 0.064 0.154 1.54
Niacin (mg) 0.008 0.059 0.017 0.005 0.238 0.255 0.342 0.014 0.936 9.36
Pantothenic acid (mg) n/a 0.012 0.017 0.012 0.116 0.139 0.025 0.069 0.392 3.92
Vitamin B-6 (mg) 0.007 0.027 0.017 0.0 0.0 0.0 0.05 0.012 0.113 1.13
Folate (mcg) 0.72 1.222 2.736 0.341 1.22 1.212 1.14 3.051 11.641 116.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.14 0.16 1.6
Choline (mg) n/a 0.7 0.9 2.1 6.3 5.9 3.0 2.8 21.7 217.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 0.018 0.012 0.009 0.054 0.098 0.98
Threonine (g) n/a 0.005 0.003 0.005 0.061 0.036 0.05 0.151 0.311 3.11
Isoleucine (g) n/a 0.002 0.001 0.006 0.085 0.048 0.048 0.263 0.454 4.54
Leucine (g) n/a 0.005 0.004 0.009 0.128 0.079 0.162 0.405 0.792 7.92
Lysine (g) n/a 0.005 0.006 0.008 0.104 0.055 0.036 0.351 0.564 5.64
Methionine (g) n/a 0.001 0.0 0.002 0.037 0.018 0.027 0.11 0.196 1.96
Cystine (g) n/a 0.001 0.0 0.001 0.024 0.012 0.025 0.022 0.086 0.86
Phenylalanine (g) n/a 0.011 0.004 0.005 0.073 0.042 0.066 0.222 0.424 4.24
Tyrosine (g) n/a 0.001 0.001 0.005 0.055 0.036 0.055 0.203 0.357 3.57
Valine (g) n/a 0.005 0.003 0.007 0.085 0.055 0.066 0.281 0.502 5.02
Arginine (g) n/a 0.004 0.014 0.003 0.079 0.042 0.066 0.159 0.369 3.69
Histidine (g) n/a 0.001 0.001 0.002 0.043 0.024 0.041 0.147 0.26 2.6
Alanine (g) n/a 0.005 0.003 0.003 0.073 0.036 0.098 0.119 0.337 3.37
Aspartic acid (g) n/a 0.026 0.013 0.007 0.116 0.067 0.091 0.271 0.59 5.9
Glutamic acid (g) n/a 0.023 0.037 0.02 0.378 0.224 0.249 1.032 1.964 19.64
Glycine (g) n/a 0.004 0.004 0.002 0.067 0.03 0.055 0.073 0.235 2.35
Proline (g) n/a 0.002 0.001 0.009 0.128 0.085 0.116 0.476 0.818 8.18
Serine (g) n/a 0.006 0.003 0.006 0.073 0.048 0.064 0.247 0.448 4.48
Cholesterol (mg) 0.0 0.0 0.0 24.403 4.88 0.0 0.0 17.798 47.08 470.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.007 0.006 5.83 0.976 0.836 0.103 3.575 11.342 113.42
Phytosterols (mg) n/a 1.1 2.16 n/a n/a n/a n/a n/a 3.26 32.6
Monounsaturated Fat (g) 0.007 0.001 0.001 2.386 1.251 0.673 0.157 1.592 6.067 60.67
Polyunsaturated (g) 0.009 0.007 0.003 0.345 0.641 0.867 0.324 0.159 2.355 23.55