Receta King Ranch Chicken Casserole - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breast
294.83g |
cream of mushroom soup
606.0g |
tomatoes
190.0g |
cheddar
226.0g |
doritos
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 68.08 | 9.76 | 1.48 | 56.27 | n/a | 135.59 | 135.59 |
| Total Fat (g) | 3.66 | 35.69 | 0.25 | 74.9 | n/a | 114.49 | 114.49 |
| Carbohydrates (g) | 0.0 | 40.72 | 7.6 | 2.89 | n/a | 51.22 | 51.22 |
| Ash (g) | 3.01 | 11.7 | 1.54 | 8.88 | n/a | 25.12 | 25.12 |
| Calories (kcal) | 324.317 | 515.1 | 32.3 | 910.78 | n/a | 1782.497 | 1782.497 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.54 | n/a | 0.56 | 0.56 |
| Glucose (dextrose) (g) | n/a | n/a | 2.09 | n/a | n/a | 2.09 | 2.09 |
| Fructose (g) | n/a | n/a | 2.41 | n/a | n/a | 2.41 | 2.41 |
| Lactose (g) | n/a | n/a | 0.0 | 0.52 | n/a | 0.52 | 0.52 |
| Maltose (g) | n/a | n/a | 0.0 | 0.34 | n/a | 0.34 | 0.34 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 220.42 | 508.13 | 179.13 | 83.06 | n/a | 990.74 | 990.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 8.85 | 4.52 | 1.18 | n/a | 14.54 | 14.54 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 1.9 | 1.9 |
| Calcium (mg) | 32.432 | 72.72 | 58.9 | 1629.46 | n/a | 1793.512 | 1793.512 |
| Iron (mg) | 2.12 | 6.73 | 1.84 | 1.54 | n/a | 12.23 | 12.23 |
| Magnesium (mg) | 82.553 | 24.24 | 20.9 | 63.28 | n/a | 190.973 | 190.973 |
| Phosphorus (mg) | 577.874 | 157.56 | 36.1 | 1157.12 | n/a | 1928.654 | 1928.654 |
| Potassium (mg) | 751.825 | 375.72 | 357.2 | 221.48 | n/a | 1706.225 | 1706.225 |
| Sodium (mg) | 191.642 | 3908.7 | 271.7 | 1403.46 | n/a | 5775.502 | 5775.502 |
| Zinc (mg) | 2.36 | 1.21 | 0.27 | 7.03 | n/a | 10.87 | 10.87 |
| Copper (mg) | 0.118 | 0.909 | 0.133 | 0.068 | n/a | 1.228 | 1.228 |
| Manganese (mg) | 0.059 | 0.485 | 0.152 | 0.023 | n/a | 0.718 | 0.718 |
| Selenium (mcg) | 52.5 | 14.5 | 0.2 | 31.4 | n/a | 98.6 | 98.6 |
| Vitamin A, IU (IU) | 61.915 | 175.74 | 222.3 | 2264.52 | n/a | 2724.475 | 2724.475 |
| Retinol (mcg) | 17.69 | 48.48 | 0.0 | 583.08 | n/a | 649.25 | 649.25 |
| Vitamin A, RAE (mcg_RAE) | 17.69 | 48.48 | 11.4 | 598.9 | n/a | 676.47 | 676.47 |
| Beta Carotene (mcg) | 0.0 | 12.12 | 133.0 | 192.1 | n/a | 337.22 | 337.22 |
| Vitamin E (mg) | 0.38 | 4.91 | 1.29 | 0.66 | n/a | 7.24 | 7.24 |
| Vitamin D (IU) | n/a | n/a | n/a | 27.12 | n/a | 27.12 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 5257.3 | 0.0 | n/a | 5257.3 | 5257.3 |
| Lutein + zeaxanthin (mcg) | 0.0 | 6.06 | 163.4 | 0.0 | n/a | 169.46 | 169.46 |
| Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 0.1 | 0.0 | n/a | 0.21 | 0.21 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.5 | 0.0 | 17.7 | 0.0 | n/a | 21.2 | 21.2 |
| Thiamin (mg) | 0.206 | 0.242 | 0.095 | 0.068 | n/a | 0.612 | 0.612 |
| Riboflavin (mg) | 0.265 | 0.303 | 0.114 | 0.859 | n/a | 1.541 | 1.541 |
| Niacin (mg) | 32.992 | 2.545 | 1.349 | 0.181 | n/a | 37.067 | 37.067 |
| Pantothenic acid (mg) | 2.418 | 1.394 | 0.228 | 0.927 | n/a | 4.966 | 4.966 |
| Vitamin B-6 (mg) | 1.622 | 0.0 | 0.209 | 0.158 | n/a | 1.989 | 1.989 |
| Folate (mcg) | 11.793 | 12.12 | 15.2 | 40.68 | n/a | 79.793 | 79.793 |
| Vitamin B-12 (mcg) | 1.12 | 0.0 | 0.0 | 1.88 | n/a | 3.0 | 3.0 |
| Choline (mg) | 216.4 | 58.8 | 13.3 | 37.3 | n/a | 325.8 | 325.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.796 | 0.121 | 0.019 | 0.723 | n/a | 1.659 | 1.659 |
| Threonine (g) | 2.889 | 0.364 | 0.076 | 2.011 | n/a | 5.34 | 5.34 |
| Isoleucine (g) | 3.597 | 0.485 | 0.038 | 3.503 | n/a | 7.623 | 7.623 |
| Leucine (g) | 5.101 | 0.788 | 0.057 | 5.401 | n/a | 11.347 | 11.347 |
| Lysine (g) | 5.779 | 0.545 | 0.057 | 4.678 | n/a | 11.059 | 11.059 |
| Methionine (g) | 1.887 | 0.182 | 0.019 | 1.469 | n/a | 3.557 | 3.557 |
| Cystine (g) | 0.885 | 0.121 | 0.019 | 0.294 | n/a | 1.319 | 1.319 |
| Phenylalanine (g) | 2.712 | 0.424 | 0.057 | 2.961 | n/a | 6.154 | 6.154 |
| Tyrosine (g) | 2.3 | 0.364 | 0.038 | 2.712 | n/a | 5.413 | 5.413 |
| Valine (g) | 3.391 | 0.545 | 0.038 | 3.752 | n/a | 7.726 | 7.726 |
| Arginine (g) | 4.098 | 0.424 | 0.038 | 2.124 | n/a | 6.685 | 6.685 |
| Histidine (g) | 2.123 | 0.242 | 0.038 | 1.966 | n/a | 4.369 | 4.369 |
| Alanine (g) | 3.715 | 0.364 | 0.057 | 1.582 | n/a | 5.718 | 5.718 |
| Aspartic acid (g) | 6.074 | 0.667 | 0.304 | 3.616 | n/a | 10.66 | 10.66 |
| Glutamic acid (g) | 10.201 | 2.242 | 0.912 | 13.763 | n/a | 27.119 | 27.119 |
| Glycine (g) | 3.332 | 0.303 | 0.038 | 0.972 | n/a | 4.644 | 4.644 |
| Proline (g) | 2.801 | 0.848 | 0.038 | 6.351 | n/a | 10.038 | 10.038 |
| Serine (g) | 2.329 | 0.485 | 0.057 | 3.3 | n/a | 6.171 | 6.171 |
| Cholesterol (mg) | 171.003 | 0.0 | 0.0 | 237.3 | n/a | 408.303 | 408.303 |
| Trans Fat (g) | 0.088 | n/a | n/a | n/a | n/a | 0.088 | 0.088 |
| Saturated Fat (g) | 0.973 | 8.363 | 0.038 | 47.663 | n/a | 57.037 | 57.037 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.885 | 6.727 | 0.038 | 21.221 | n/a | 28.871 | 28.871 |
| Polyunsaturated (g) | 0.826 | 8.666 | 0.095 | 2.124 | n/a | 11.711 | 11.711 |