Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
122.0g 		converted rice
5.78g 		eggs
24.64g 		sugar
12.5g 		lemon extract
0.79g 		vanilla
0.79g 		butter
1.78g 		nutmeg
0.56g 		raisins
15.47g 		Total Per Serving Total for Recipe
Protein (g) 4.11 0.41 3.1 0.0 0.0 0.0 0.02 0.0 0.47 8.11 64.88
Total Fat (g) 1.18 0.04 2.45 0.0 0.0 0.0 1.44 0.56 0.07 5.75 46.0
Carbohydrates (g) 6.09 4.62 0.19 12.5 0.1 0.1 0.0 0.0 12.25 35.85 286.8
Ash (g) 0.92 0.04 0.21 0.0 0.0 0.0 0.04 0.0 0.29 1.49 11.92
Calories (kcal) 51.24 21.102 35.235 48.375 2.268 2.268 12.727 4.973 46.252 224.439 1795.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.42 0.42 3.36
Sucrose (g) 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.07 0.1 0.8
Glucose (dextrose) (g) 0.0 0.0 0.05 n/a n/a n/a n/a n/a 4.29 4.35 34.8
Fructose (g) 0.0 0.0 0.03 n/a n/a n/a n/a n/a 4.59 4.62 36.96
Lactose (g) 6.34 0.0 0.03 n/a n/a n/a n/a n/a 0.0 6.37 50.96
Maltose (g) 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.5 4.0
Water (g) 109.7 0.67 18.69 0.0 0.41 0.41 0.28 0.0 2.39 132.56 1060.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.01 0.19 12.49 0.1 0.1 0.0 0.0 9.16 28.39 227.12
Galactose (g) 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 4.8
Calcium (mg) 145.18 1.619 13.059 0.125 0.087 0.087 0.426 0.0 7.734 168.317 1346.536
Iron (mg) 0.04 0.25 0.45 0.0 0.0 0.0 0.0 0.0 0.29 1.03 8.24
Magnesium (mg) 13.42 1.445 2.957 0.0 0.095 0.095 0.036 0.0 4.95 22.997 183.976
Phosphorus (mg) 115.9 6.648 47.062 0.0 0.047 0.047 0.426 0.0 15.623 185.755 1486.04
Potassium (mg) 183.0 6.648 33.018 0.25 1.166 1.166 0.426 0.0 115.861 341.534 2732.272
Sodium (mg) 53.68 0.289 34.496 0.0 0.071 0.071 10.224 0.0 1.702 100.532 804.256
Zinc (mg) 0.51 0.06 0.27 0.0 0.0 0.0 0.0 0.0 0.03 0.89 7.12
Copper (mg) 0.012 0.013 0.025 0.0 0.001 0.001 0.0 n/a 0.05 0.1 0.8
Manganese (mg) 0.0 0.063 0.01 0.0 0.002 0.002 0.0 n/a 0.046 0.123 0.984
Selenium (mcg) 4.0 0.9 7.8 0.1 0.0 0.0 0.0 0.0 0.1 12.9 103.2
Vitamin A, IU (IU) 239.12 0.0 119.997 0.0 0.0 0.0 44.357 0.0 0.0 403.474 3227.792
Retinol (mcg) 70.76 0.0 34.25 0.0 0.0 0.0 11.91 0.0 0.0 116.92 935.36
Vitamin A, RAE (mcg_RAE) 70.76 0.0 34.496 0.0 0.0 0.0 12.141 0.0 0.0 117.397 939.176
Beta Carotene (mcg) 2.44 0.0 2.464 0.0 0.0 0.0 2.805 0.0 0.0 7.709 61.672
Vitamin E (mg) 0.01 0.01 0.24 0.0 0.0 0.0 0.04 0.0 0.02 0.32 2.56
Vitamin D (IU) 63.44 n/a 8.624 n/a n/a n/a 0.994 n/a n/a 73.058 584.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 0.0 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a n/a 0.0 n/a 0.01 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Thiamin (mg) 0.024 0.034 0.017 0.0 0.0 0.0 0.0 0.0 0.017 0.093 0.744
Riboflavin (mg) 0.232 0.003 0.118 0.003 0.001 0.001 0.001 0.0 0.02 0.378 3.024
Niacin (mg) 0.11 0.242 0.017 0.0 0.003 0.003 0.001 0.0 0.119 0.496 3.968
Pantothenic acid (mg) 0.439 0.058 0.355 0.0 0.0 0.0 0.002 0.0 0.015 0.87 6.96
Vitamin B-6 (mg) 0.049 0.009 0.034 0.0 0.0 0.0 0.0 0.0 0.026 0.119 0.952
Folate (mcg) 6.1 13.355 11.581 0.0 0.0 0.0 0.053 0.0 0.773 31.862 254.896
Vitamin B-12 (mcg) 0.54 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.86 6.88
Choline (mg) 21.6 0.3 61.9 0.0 n/a n/a 0.3 n/a 1.7 85.9 687.2
Folic acid (mcg) 0.0 12.892 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.892 103.136
Tryptophan (g) 0.049 0.005 0.042 n/a n/a n/a 0.0 0.0 0.008 0.103 0.824
Threonine (g) 0.11 0.015 0.138 n/a n/a n/a 0.001 0.0 0.012 0.276 2.208
Isoleucine (g) 0.232 0.018 0.165 n/a n/a n/a 0.001 0.0 0.009 0.425 3.4
Leucine (g) 0.464 0.034 0.269 n/a n/a n/a 0.001 0.0 0.015 0.783 6.264
Lysine (g) 0.354 0.015 0.224 n/a n/a n/a 0.001 0.0 0.012 0.607 4.856
Methionine (g) 0.098 0.01 0.094 n/a n/a n/a 0.0 0.0 0.003 0.205 1.64
Cystine (g) 0.146 0.009 0.067 n/a n/a n/a 0.0 0.0 0.003 0.225 1.8
Phenylalanine (g) 0.207 0.022 0.168 n/a n/a n/a 0.001 0.0 0.022 0.419 3.352
Tyrosine (g) 0.171 0.014 0.123 n/a n/a n/a 0.001 0.0 0.002 0.31 2.48
Valine (g) 0.268 0.025 0.212 n/a n/a n/a 0.001 0.0 0.012 0.519 4.152
Arginine (g) 0.122 0.034 0.202 n/a n/a n/a 0.001 0.0 0.063 0.422 3.376
Histidine (g) 0.098 0.01 0.076 n/a n/a n/a 0.0 0.0 0.011 0.195 1.56
Alanine (g) 0.134 0.024 0.182 n/a n/a n/a 0.001 0.0 0.017 0.358 2.864
Aspartic acid (g) 0.378 0.039 0.328 n/a n/a n/a 0.001 0.0 0.017 0.763 6.104
Glutamic acid (g) 0.952 0.08 0.414 n/a n/a n/a 0.003 0.0 0.025 1.474 11.792
Glycine (g) 0.073 0.019 0.106 n/a n/a n/a 0.0 0.0 0.012 0.211 1.688
Proline (g) 0.439 0.02 0.126 n/a n/a n/a 0.001 0.0 0.039 0.625 5.0
Serine (g) 0.256 0.022 0.239 n/a n/a n/a 0.001 0.0 0.011 0.529 4.232
Cholesterol (mg) 6.1 0.0 104.227 0.0 0.0 0.0 3.816 0.0 0.0 114.143 913.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 0.01 0.764 0.0 0.0 0.0 0.912 0.506 0.009 2.97 23.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.342 0.012 0.939 0.0 0.0 0.0 0.373 0.027 0.008 1.701 13.608
Polyunsaturated (g) 0.049 0.01 0.335 0.0 0.0 0.0 0.054 0.0 0.006 0.454 3.632