Receta Kiri Dodol - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice flour 250.0g	cinnamon 0.65g	coconut 43.96g	Total Per Serving	Total for Recipe
Protein (g)	14.88	0.03	1.46	16.36	16.36
Total Fat (g)	3.55	0.01	14.72	18.28	18.28
Carbohydrates (g)	200.33	0.52	6.7	207.54	207.54
Ash (g)	1.53	0.02	0.43	1.97	1.97
Calories (kcal)	915.0	1.606	155.621	1072.227	1072.227
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	29.73	0.07	20.66	50.45	50.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.3	0.01	2.74	3.05	3.05
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	6.0	0.3	4.0	10.3	10.3
Calcium (mg)	25.0	6.513	6.155	37.668	37.668
Iron (mg)	0.88	0.05	1.07	2.0	2.0
Magnesium (mg)	87.5	0.39	14.067	101.957	101.957
Phosphorus (mg)	245.0	0.416	49.676	295.092	295.092
Potassium (mg)	190.0	2.802	156.5	349.302	349.302
Sodium (mg)	0.0	0.065	8.792	8.857	8.857
Zinc (mg)	2.0	0.01	0.48	2.5	2.5
Copper (mg)	0.325	0.002	0.193	0.521	0.521
Manganese (mg)	3.0	0.114	0.659	3.773	3.773
Selenium (mcg)	37.8	0.0	4.4	42.2	42.2
Vitamin A, IU (IU)	0.0	1.918	0.0	1.918	1.918
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.098	0.0	0.098	0.098
Beta Carotene (mcg)	0.0	0.728	0.0	0.728	0.728
Vitamin E (mg)	0.28	0.02	0.11	0.4	0.4
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.098	0.0	0.098	0.098
Lutein + zeaxanthin (mcg)	0.0	1.443	0.0	1.443	1.443
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.07	0.23	0.3	0.3
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.5	1.5	1.5
Thiamin (mg)	0.35	0.0	0.031	0.381	0.381
Riboflavin (mg)	0.05	0.0	0.009	0.059	0.059
Niacin (mg)	6.475	0.009	0.237	6.721	6.721
Pantothenic acid (mg)	2.05	0.002	0.132	2.184	2.184
Vitamin B-6 (mg)	1.1	0.001	0.022	1.123	1.123
Folate (mcg)	10.0	0.039	11.43	21.469	21.469
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.5	0.1	5.3	19.9	19.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.175	0.0	0.018	0.193	0.193
Threonine (g)	0.525	0.001	0.053	0.579	0.579
Isoleucine (g)	0.6	0.001	0.057	0.658	0.658
Leucine (g)	1.225	0.002	0.11	1.337	1.337
Lysine (g)	0.525	0.002	0.066	0.593	0.593
Methionine (g)	0.35	0.001	0.026	0.377	0.377
Cystine (g)	0.275	0.0	0.031	0.306	0.306
Phenylalanine (g)	0.8	0.001	0.075	0.876	0.876
Tyrosine (g)	0.775	0.001	0.044	0.82	0.82
Valine (g)	0.875	0.001	0.088	0.964	0.964
Arginine (g)	1.3	0.001	0.242	1.543	1.543
Histidine (g)	0.375	0.001	0.035	0.411	0.411
Alanine (g)	0.825	0.001	0.075	0.901	0.901
Aspartic acid (g)	1.375	0.003	0.145	1.523	1.523
Glutamic acid (g)	2.75	0.002	0.334	3.087	3.087
Glycine (g)	0.675	0.001	0.07	0.747	0.747
Proline (g)	0.7	0.003	0.062	0.764	0.764
Serine (g)	0.775	0.001	0.075	0.851	0.851
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.975	0.002	13.056	14.034	14.034
Phytosterols (mg)	n/a	0.169	20.662	20.831	20.831
Monounsaturated Fat (g)	1.1	0.002	0.629	1.73	1.73
Polyunsaturated (g)	0.95	0.0	0.163	1.113	1.113