Receta Kitchen Tip: How to Dry Citrus Zest - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bulk spices can be purchased online at:
you can make your own garlic powder, onion
powder, dried onion, dried garlic and dried
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spices
207.0g 		spices
0.0g 		onion
0.0g 		Total Per Serving Total for Recipe
Protein (g) 30.55 n/a n/a 30.55 30.55
Total Fat (g) 26.81 n/a n/a 26.81 26.81
Carbohydrates (g) 115.38 n/a n/a 115.38 115.38
Ash (g) 14.53 n/a n/a 14.53 14.53
Calories (kcal) 598.23 n/a n/a 598.23 598.23
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 1.68 n/a n/a 1.68 1.68
Glucose (dextrose) (g) 5.44 n/a n/a 5.44 5.44
Fructose (g) 13.89 n/a n/a 13.89 13.89
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 19.75 n/a n/a 19.75 19.75
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 21.4 n/a n/a 21.4 21.4
Galactose (g) 0.39 n/a n/a 0.39 0.39
Dietary Fiber (g) 77.4 n/a n/a 77.4 77.4
Calcium (mg) 366.39 n/a n/a 366.39 366.39
Iron (mg) 48.83 n/a n/a 48.83 48.83
Magnesium (mg) 382.95 n/a n/a 382.95 382.95
Phosphorus (mg) 714.15 n/a n/a 714.15 714.15
Potassium (mg) 4852.08 n/a n/a 4852.08 4852.08
Sodium (mg) 70.38 n/a n/a 70.38 70.38
Zinc (mg) 8.4 n/a n/a 8.4 8.4
Copper (mg) 1.263 n/a n/a 1.263 1.263
Manganese (mg) 1.739 n/a n/a 1.739 1.739
Selenium (mcg) 8.3 n/a n/a 8.3 8.3
Vitamin A, IU (IU) 109161.45 n/a n/a 109161.45 109161.45
Retinol (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5458.59 n/a n/a 5458.59 5458.59
Beta Carotene (mcg) 57295.53 n/a n/a 57295.53 57295.53
Vitamin E (mg) 61.75 n/a n/a 61.75 61.75
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 27234.99 n/a n/a 27234.99 27234.99
Tocopherol, beta (mg) 0.72 n/a n/a 0.72 0.72
Tocopherol, gamma (mg) 6.73 n/a n/a 6.73 6.73
Tocopherol, delta (mg) 0.14 n/a n/a 0.14 0.14
Vitamin C (mg) 147.2 n/a n/a 147.2 147.2
Thiamin (mg) 1.346 n/a n/a 1.346 1.346
Riboflavin (mg) 3.602 n/a n/a 3.602 3.602
Niacin (mg) 31.712 n/a n/a 31.712 31.712
Pantothenic acid (mg) 3.685 n/a n/a 3.685 3.685
Vitamin B-6 (mg) 8.321 n/a n/a 8.321 8.321
Folate (mcg) 219.42 n/a n/a 219.42 219.42
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0
Choline (mg) 106.6 n/a n/a 106.6 106.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 n/a n/a 4.347 4.347
Phytosterols (mg) 362.25 n/a n/a 362.25 362.25
Monounsaturated Fat (g) 2.546 n/a n/a 2.546 2.546
Polyunsaturated (g) 17.222 n/a n/a 17.222 17.222