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Receta Kitchenaid White Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
375.0g 		yeast
24.0g 		sugar
25.2g 		gluten
29.57g 		water
474.0g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 38.74 9.19 0.0 22.22 0.0 3.23 73.38 73.38
Total Fat (g) 3.68 1.1 0.0 0.55 0.0 0.31 5.63 5.63
Carbohydrates (g) 286.16 9.17 25.19 4.08 0.0 23.85 348.45 348.45
Ash (g) 1.76 1.68 0.0 0.3 0.47 0.15 4.36 4.36
Calories (kcal) 1365.0 70.8 97.524 109.409 0.0 113.75 1756.483 1756.483
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.7 1.82 0.01 2.42 473.53 3.73 526.21 526.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.0 25.18 0.0 0.0 0.08 26.27 26.27
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.1 5.0 0.0 0.2 0.0 0.8 16.2 16.2
Calcium (mg) 56.25 15.36 0.252 41.989 14.22 4.688 132.759 132.759
Iron (mg) 17.4 3.98 0.0 1.54 0.0 1.45 24.37 24.37
Magnesium (mg) 82.5 23.52 0.0 7.393 4.74 6.875 125.028 125.028
Phosphorus (mg) 405.0 309.6 0.0 76.882 0.0 33.75 825.232 825.232
Potassium (mg) 401.25 480.0 0.504 29.57 0.0 33.438 944.762 944.762
Sodium (mg) 7.5 12.0 0.0 8.575 18.96 0.625 47.66 47.66
Zinc (mg) 2.63 1.54 0.0 0.25 0.05 0.22 4.68 4.68
Copper (mg) 0.525 0.12 0.0 0.053 0.047 0.044 0.789 0.789
Manganese (mg) 2.55 0.132 0.0 n/a 0.0 0.213 2.895 2.895
Selenium (mcg) 127.1 5.8 0.2 11.7 0.0 10.6 155.4 155.4
Vitamin A, IU (IU) 0.0 0.24 0.0 0.0 0.0 0.0 0.24 0.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.02 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.5 0.0 0.0 0.0 0.0 5.625 73.125 73.125
Tocopherol, beta (mg) 0.26 n/a n/a n/a n/a 0.02 0.28 0.28
Tocopherol, gamma (mg) 1.43 n/a n/a n/a n/a 0.12 1.54 1.54
Tocopherol, delta (mg) 0.08 n/a n/a n/a n/a 0.01 0.08 0.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 2.963 0.566 0.0 0.0 0.0 0.247 3.776 3.776
Riboflavin (mg) 1.838 1.313 0.005 0.0 0.0 0.153 3.308 3.308
Niacin (mg) 22.125 9.54 0.0 0.0 0.0 1.844 33.509 33.509
Pantothenic acid (mg) 1.65 2.712 0.0 0.0 0.0 0.138 4.5 4.5
Vitamin B-6 (mg) 0.15 0.372 0.0 0.0 0.0 0.013 0.535 0.535
Folate (mcg) 686.25 561.6 0.0 0.0 0.0 57.188 1305.038 1305.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 39.0 7.7 0.0 n/a 0.0 3.3 49.9 49.9
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 48.125 625.625 625.625
Tryptophan (g) 0.488 0.115 n/a n/a n/a 0.041 0.643 0.643
Threonine (g) 1.05 0.478 n/a n/a n/a 0.088 1.615 1.615
Isoleucine (g) 1.35 0.523 n/a n/a n/a 0.113 1.986 1.986
Leucine (g) 2.663 0.734 n/a n/a n/a 0.222 3.619 3.619
Lysine (g) 0.863 0.758 n/a n/a n/a 0.072 1.693 1.693
Methionine (g) 0.675 0.182 n/a n/a n/a 0.056 0.914 0.914
Cystine (g) 0.825 0.122 n/a n/a n/a 0.069 1.016 1.016
Phenylalanine (g) 1.95 0.446 n/a n/a n/a 0.163 2.559 2.559
Tyrosine (g) 1.163 0.379 n/a n/a n/a 0.097 1.639 1.639
Valine (g) 1.575 0.564 n/a n/a n/a 0.131 2.27 2.27
Arginine (g) 1.575 0.509 n/a n/a n/a 0.131 2.215 2.215
Histidine (g) 0.863 0.238 n/a n/a n/a 0.072 1.172 1.172
Alanine (g) 1.238 0.607 n/a n/a n/a 0.103 1.948 1.948
Aspartic acid (g) 1.65 0.936 n/a n/a n/a 0.138 2.724 2.724
Glutamic acid (g) 13.05 1.356 n/a n/a n/a 1.088 15.494 15.494
Glycine (g) 1.388 0.446 n/a n/a n/a 0.116 1.95 1.95
Proline (g) 4.5 0.391 n/a n/a n/a 0.375 5.266 5.266
Serine (g) 1.95 0.454 n/a n/a n/a 0.163 2.566 2.566
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.6 0.144 0.0 0.08 0.0 0.05 0.874 0.874
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.338 0.614 0.0 0.047 0.0 0.028 1.027 1.027
Polyunsaturated (g) 1.538 0.002 0.0 0.24 0.0 0.128 1.908 1.908