CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 piece aburage (deepfried bean curd)
1 c. Dashi
1 lb Dry futonaga udon noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
25.2g 		soy sauce
32.0g 		onions
28.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.01 0.53 2.54 2.54
Total Fat (g) 0.0 0.01 0.05 0.07 0.07
Carbohydrates (g) 25.19 2.44 2.11 29.74 29.74
Ash (g) 0.0 4.9 0.23 5.13 5.13
Calories (kcal) 97.524 16.96 9.216 123.7 123.7
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 22.65 25.87 48.53 48.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.54 0.67 26.39 26.39
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.7 1.0 1.0
Calcium (mg) 0.252 6.08 20.736 27.068 27.068
Iron (mg) 0.0 0.62 0.43 1.05 1.05
Magnesium (mg) 0.0 13.76 5.76 19.52 19.52
Phosphorus (mg) 0.0 40.0 10.656 50.656 50.656
Potassium (mg) 0.504 69.44 79.488 149.432 149.432
Sodium (mg) 0.0 1803.84 4.608 1808.448 1808.448
Zinc (mg) 0.0 0.17 0.11 0.28 0.28
Copper (mg) 0.0 0.032 0.023 0.055 0.055
Manganese (mg) 0.0 0.134 0.046 0.18 0.18
Selenium (mcg) 0.2 0.2 0.2 0.5 0.5
Vitamin A, IU (IU) 0.0 0.0 287.136 287.136 287.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.4 14.4 14.4
Beta Carotene (mcg) 0.0 0.0 172.224 172.224 172.224
Vitamin E (mg) 0.0 0.0 0.16 0.16 0.16
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 327.456 327.456 327.456
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.4 5.4 5.4
Thiamin (mg) 0.0 0.01 0.017 0.027 0.027
Riboflavin (mg) 0.005 0.054 0.023 0.082 0.082
Niacin (mg) 0.0 0.704 0.153 0.857 0.857
Pantothenic acid (mg) 0.0 0.096 0.023 0.119 0.119
Vitamin B-6 (mg) 0.0 0.048 0.017 0.065 0.065
Folate (mcg) 0.0 4.48 18.432 22.912 22.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.9 1.6 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.029 0.006 0.035 0.035
Threonine (g) n/a 0.08 0.02 0.1 0.1
Isoleucine (g) n/a 0.096 0.023 0.119 0.119
Leucine (g) n/a 0.16 0.032 0.192 0.192
Lysine (g) n/a 0.115 0.026 0.141 0.141
Methionine (g) n/a 0.029 0.006 0.035 0.035
Cystine (g) n/a 0.035 n/a 0.035 0.035
Phenylalanine (g) n/a 0.106 0.017 0.123 0.123
Tyrosine (g) n/a 0.074 0.014 0.088 0.088
Valine (g) n/a 0.099 0.023 0.122 0.122
Arginine (g) n/a 0.138 0.037 0.175 0.175
Histidine (g) n/a 0.051 0.009 0.06 0.06
Alanine (g) n/a 0.09 0.023 0.113 0.113
Aspartic acid (g) n/a 0.214 0.049 0.263 0.263
Glutamic acid (g) n/a 0.474 0.109 0.583 0.583
Glycine (g) n/a 0.09 0.026 0.116 0.116
Proline (g) n/a 0.147 0.035 0.182 0.182
Serine (g) n/a 0.115 0.023 0.138 0.138
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.009 0.012 0.012
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.009 0.012 0.012
Polyunsaturated (g) 0.0 0.006 0.02 0.027 0.027