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Receta Kittencal's Taco Seasoning Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chili
32.0g 		garlic
2.1g 		onion
0.6g 		oregano
0.25g 		paprika
1.05g 		cumin
5.25g 		seasoning salt
4.93g 		pepper
2.1g 		cayenne pepper
0.44g 		Total Per Serving Total for Recipe
Protein (g) 1.83 0.35 0.06 0.03 0.15 0.94 0.56 0.23 0.05 4.2 4.2
Total Fat (g) 1.76 0.02 0.01 0.03 0.14 1.17 0.1 0.07 0.08 3.36 3.36
Carbohydrates (g) 3.81 1.53 0.48 0.16 0.59 2.32 3.14 1.36 0.25 13.64 13.64
Ash (g) 0.44 0.07 0.02 0.02 0.07 0.4 0.69 0.09 0.03 1.82 1.82
Calories (kcal) 35.84 6.972 2.082 0.765 3.035 19.688 15.727 5.355 1.399 90.862 90.862
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a n/a 0.0 0.07 n/a n/a n/a n/a 0.07 0.07
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.16 0.14 0.03 0.02 0.1 0.42 0.44 0.22 0.04 25.57 25.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.51 0.21 0.01 0.11 0.12 1.77 0.01 0.05 3.17 3.17
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.2 0.0 0.1 0.4 0.6 1.4 0.6 0.1 4.7 4.7
Calcium (mg) 15.04 1.68 2.178 3.94 1.859 48.878 28.939 9.177 0.651 112.341 112.341
Iron (mg) 1.1 0.06 0.02 0.11 0.25 3.48 0.39 0.61 0.03 6.04 6.04
Magnesium (mg) 14.4 1.218 0.732 0.675 1.943 19.215 9.663 4.074 0.669 52.588 52.588
Phosphorus (mg) 49.28 8.757 2.04 0.5 3.623 26.198 19.819 3.633 1.289 115.138 115.138
Potassium (mg) 116.8 23.121 5.658 4.173 24.612 93.87 216.328 26.439 8.862 519.863 519.863
Sodium (mg) 167.04 0.546 0.324 0.038 0.357 8.82 70.746 0.924 0.132 248.926 248.926
Zinc (mg) 0.64 0.06 0.01 0.01 0.04 0.25 0.14 0.03 0.01 1.19 1.19
Copper (mg) 0.038 0.003 0.001 0.002 0.006 0.046 0.028 0.024 0.002 0.151 0.151
Manganese (mg) 0.042 0.012 0.002 0.012 0.009 0.175 n/a 0.118 0.009 0.378 0.378
Selenium (mcg) 0.4 0.8 0.0 0.0 0.0 0.3 0.8 0.1 0.0 2.4 2.4
Vitamin A, IU (IU) 107.84 0.0 0.0 17.258 553.718 66.675 96.727 6.279 183.084 1031.58 1031.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.44 0.0 0.0 0.863 27.689 3.36 4.831 0.315 9.156 51.654 51.654
Beta Carotene (mcg) 57.6 0.0 0.0 10.28 290.63 40.005 58.026 3.276 96.096 555.913 555.913
Vitamin E (mg) 0.17 0.01 0.0 0.05 0.31 0.17 0.27 0.02 0.13 1.14 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 342.08 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.0 342.206 342.206
Lutein + zeaxanthin (mcg) 34.24 0.0 0.0 2.155 138.149 23.52 250.247 4.305 57.891 510.506 510.506
Tocopherol, beta (mg) n/a 0.0 0.0 0.03 0.0 n/a n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 0.03 n/a n/a 0.1 n/a 0.18 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.5 0.4 0.1 0.1 0.7 0.4 4.3 0.4 0.3 7.3 7.3
Thiamin (mg) 0.016 0.01 0.003 0.001 0.007 0.033 0.022 0.002 0.001 0.095 0.095
Riboflavin (mg) 0.035 0.003 0.0 0.001 0.018 0.017 0.025 0.005 0.004 0.109 0.109
Niacin (mg) 0.115 0.014 0.004 0.016 0.161 0.24 0.229 0.024 0.038 0.841 0.841
Pantothenic acid (mg) 0.454 n/a n/a n/a 0.019 n/a n/a n/a n/a 0.473 0.473
Vitamin B-6 (mg) 0.042 0.062 0.007 0.003 0.042 0.023 0.023 0.007 0.011 0.22 0.22
Folate (mcg) 7.36 0.042 0.996 0.685 1.113 0.525 5.275 0.21 0.466 16.673 16.673
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 1.4 0.2 0.1 0.5 1.3 6.0 0.2 0.2 16.5 16.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.028 0.028
Threonine (g) 0.077 0.01 0.001 n/a n/a n/a n/a n/a n/a 0.088 0.088
Isoleucine (g) 0.08 0.014 0.002 n/a n/a n/a n/a n/a n/a 0.095 0.095
Leucine (g) 0.147 0.022 0.002 n/a n/a n/a n/a n/a n/a 0.171 0.171
Lysine (g) 0.131 0.012 0.003 n/a n/a n/a n/a n/a n/a 0.146 0.146
Methionine (g) 0.032 0.007 0.001 n/a n/a n/a n/a n/a n/a 0.04 0.04
Cystine (g) 0.019 0.004 0.001 n/a n/a n/a n/a n/a n/a 0.024 0.024
Phenylalanine (g) 0.093 0.01 0.002 n/a n/a n/a n/a n/a n/a 0.104 0.104
Tyrosine (g) 0.051 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.057 0.057
Valine (g) 0.093 0.015 0.001 n/a n/a n/a n/a n/a n/a 0.109 0.109
Arginine (g) 0.115 0.035 0.008 n/a n/a n/a n/a n/a n/a 0.158 0.158
Histidine (g) 0.051 0.007 0.001 n/a n/a n/a n/a n/a n/a 0.059 0.059
Alanine (g) 0.086 0.007 0.001 n/a n/a n/a n/a n/a n/a 0.095 0.095
Aspartic acid (g) 0.211 0.027 0.003 n/a n/a n/a n/a n/a n/a 0.241 0.241
Glutamic acid (g) 0.282 0.045 0.011 n/a n/a n/a n/a n/a n/a 0.338 0.338
Glycine (g) 0.083 0.011 0.002 n/a n/a n/a n/a n/a n/a 0.096 0.096
Proline (g) 0.08 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.088 0.088
Serine (g) 0.093 0.011 0.002 n/a n/a n/a n/a n/a n/a 0.105 0.105
Cholesterol (mg) 5.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.44 5.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.752 0.003 0.001 0.007 0.022 0.081 0.028 0.021 0.014 0.928 0.928
Phytosterols (mg) n/a 0.168 0.522 0.508 1.838 3.57 n/a 1.932 0.365 8.902 8.902
Monounsaturated Fat (g) 0.746 0.0 0.001 0.002 0.013 0.737 0.02 0.021 0.012 1.552 1.552
Polyunsaturated (g) 0.115 0.008 0.003 0.013 0.087 0.172 0.051 0.024 0.037 0.51 0.51