Receta Kiwi And Berries Jelly~Agar-Agar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 Medium-Sized Strawberries, hulled and sliced
½ Cup Rose Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		kiwi fruits
69.0g 		blueberries
59.38g 		blackberries
81.6g 		raspberries
33.6g 		water
474.0g 		agar-agar
2.5g 		sugar
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.44 1.13 0.4 0.0 0.01 0.0 2.78 5.56
Total Fat (g) 0.36 0.2 0.4 0.22 0.0 0.0 0.0 1.17 2.34
Carbohydrates (g) 10.12 8.6 7.84 4.01 0.0 0.17 37.79 68.53 137.06
Ash (g) n/a 0.14 0.3 0.15 0.47 0.03 0.0 1.11 2.22
Calories (kcal) 42.09 33.844 35.088 17.472 0.0 0.65 146.286 275.43 550.86
Starch (g) n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.04
Sucrose (g) n/a 0.07 0.06 0.07 n/a n/a n/a 0.19 0.38
Glucose (dextrose) (g) n/a 2.9 1.88 0.62 n/a n/a n/a 5.41 10.82
Fructose (g) n/a 2.95 1.96 0.79 n/a n/a n/a 5.7 11.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.06 0.0 n/a n/a n/a 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.32 50.0 71.93 28.81 473.53 2.28 0.01 683.88 1367.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.2 5.91 3.98 1.49 0.0 0.01 37.77 55.36 110.72
Galactose (g) n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.04
Dietary Fiber (g) 2.1 1.4 4.3 2.2 0.0 0.0 0.0 10.0 20.0
Calcium (mg) 23.46 3.563 23.664 8.4 14.22 1.35 0.378 75.034 150.068
Iron (mg) 0.21 0.17 0.51 0.23 0.0 0.05 0.0 1.17 2.34
Magnesium (mg) 11.73 3.563 16.32 7.392 4.74 1.675 0.0 45.419 90.838
Phosphorus (mg) 23.46 7.125 17.952 9.744 0.0 0.125 0.0 58.406 116.812
Potassium (mg) 215.28 45.719 132.192 50.736 0.0 5.65 0.756 450.333 900.666
Sodium (mg) 2.07 0.594 0.816 0.336 18.96 0.225 0.0 23.001 46.002
Zinc (mg) 0.1 0.1 0.43 0.14 0.05 0.01 0.0 0.83 1.66
Copper (mg) 0.09 0.036 0.139 0.03 0.047 0.002 0.0 0.343 0.686
Manganese (mg) n/a 0.202 0.53 0.225 0.0 0.009 0.0 0.967 1.934
Selenium (mcg) 0.1 0.1 0.3 0.1 0.0 0.0 0.2 0.8 1.6
Vitamin A, IU (IU) n/a 32.063 174.624 11.088 0.0 0.0 0.0 217.774 435.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.76 1.781 8.976 0.672 0.0 0.0 0.0 14.189 28.378
Beta Carotene (mcg) 35.88 19.0 104.448 4.032 0.0 0.0 0.0 163.36 326.72
Vitamin E (mg) 1.01 0.34 0.95 0.29 0.0 0.02 0.0 2.61 5.22
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 84.18 47.5 96.288 45.696 0.0 0.0 0.0 273.664 547.328
Tocopherol, beta (mg) n/a 0.01 0.03 0.02 n/a n/a n/a 0.06 0.12
Tocopherol, gamma (mg) n/a 0.21 1.09 0.48 n/a n/a n/a 1.78 3.56
Tocopherol, delta (mg) n/a 0.02 0.73 0.35 n/a n/a n/a 1.1 2.2
Vitamin C (mg) 64.0 5.8 17.1 8.8 0.0 0.0 0.0 95.7 191.4
Thiamin (mg) 0.021 0.024 0.016 0.01 0.0 0.0 0.0 0.071 0.142
Riboflavin (mg) 0.021 0.024 0.024 0.013 0.0 0.001 0.008 0.09 0.18
Niacin (mg) 0.235 0.249 0.53 0.202 0.0 0.002 0.0 1.217 2.434
Pantothenic acid (mg) n/a 0.071 0.228 0.111 0.0 0.008 0.0 0.418 0.836
Vitamin B-6 (mg) 0.041 0.03 0.024 0.02 0.0 0.001 0.0 0.116 0.232
Folate (mcg) 17.25 3.563 20.4 7.056 0.0 2.125 0.0 50.393 100.786
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 3.6 6.9 4.1 0.0 0.2 0.0 20.2 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.012 n/a n/a n/a n/a n/a 0.012 0.024
Isoleucine (g) n/a 0.012 n/a n/a n/a n/a n/a 0.012 0.024
Leucine (g) n/a 0.024 n/a n/a n/a n/a n/a 0.024 0.048
Lysine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Methionine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Cystine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Phenylalanine (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.036
Tyrosine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Valine (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.036
Arginine (g) n/a 0.024 n/a n/a n/a n/a n/a 0.024 0.048
Histidine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.012
Alanine (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.036
Aspartic acid (g) n/a 0.036 n/a n/a n/a n/a n/a 0.036 0.072
Glutamic acid (g) n/a 0.053 n/a n/a n/a n/a n/a 0.053 0.106
Glycine (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.036
Proline (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.036
Serine (g) n/a 0.012 n/a n/a n/a n/a n/a 0.012 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.018 0.008 0.007 0.0 0.0 0.0 0.054 0.108
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.03 0.041 0.02 0.0 0.0 0.0 0.125 0.25
Polyunsaturated (g) 0.2 0.089 0.228 0.128 0.0 0.0 0.0 0.646 1.292