Receta Kiwi Cooler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 c. Sprite Juice of 2 oranges Ice cubes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	kiwis 138.0g	Total Per Serving	Total for Recipe
Protein (g)	1.57	1.57	6.28
Total Fat (g)	0.72	0.72	2.88
Carbohydrates (g)	20.23	20.23	80.92
Ash (g)	n/a	0.0	0.0
Calories (kcal)	84.18	84.18	336.72
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	114.64	114.64	458.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	12.41	12.41	49.64
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	4.1	4.1	16.4
Calcium (mg)	46.92	46.92	187.68
Iron (mg)	0.43	0.43	1.72
Magnesium (mg)	23.46	23.46	93.84
Phosphorus (mg)	46.92	46.92	187.68
Potassium (mg)	430.56	430.56	1722.24
Sodium (mg)	4.14	4.14	16.56
Zinc (mg)	0.19	0.19	0.76
Copper (mg)	0.179	0.179	0.716
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.3	0.3	1.2
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.52	5.52	22.08
Beta Carotene (mcg)	71.76	71.76	287.04
Vitamin E (mg)	2.01	2.01	8.04
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	168.36	168.36	673.44
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	127.9	127.9	511.6
Thiamin (mg)	0.041	0.041	0.164
Riboflavin (mg)	0.041	0.041	0.164
Niacin (mg)	0.469	0.469	1.876
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.083	0.083	0.332
Folate (mcg)	34.5	34.5	138.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	10.8	10.8	43.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.041	0.041	0.164
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.069	0.069	0.276
Polyunsaturated (g)	0.4	0.4	1.6