Receta Kiwifruit Jelly Mooncakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Pandan leaf
a drop of red and egg yellow colouring
(B)
2 Pandan leaves
1 1/2 Gold kiwifruits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
200.0g 		sugar
31.5g 		agar agar
1.67g 		milk
45.0g 		water
380.0g 		sugar
44.1g 		agar agar
2.92g 		kiwifruits
117.39g 		cherries
49.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 1.45 0.0 0.0 0.02 1.34 0.52 3.33 3.33
Total Fat (g) 0.0 0.0 0.0 1.46 0.0 0.0 0.0 0.61 0.1 2.17 2.17
Carbohydrates (g) 0.0 31.49 0.11 2.03 0.0 44.09 0.2 17.21 7.85 102.99 102.99
Ash (g) 0.2 0.0 0.02 0.31 0.38 0.0 0.04 0.72 0.24 1.9 1.9
Calories (kcal) 0.0 121.905 0.434 27.0 0.0 170.667 0.759 71.608 30.893 423.266 423.266
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.18 0.07 0.25 0.25
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 4.82 3.23 8.06 8.06
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 5.11 2.63 7.74 7.74
Lactose (g) n/a n/a n/a 2.37 n/a n/a n/a 0.0 0.0 2.37 2.37
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.22 0.06 0.28 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 199.8 0.01 1.53 39.74 379.62 0.01 2.67 97.52 40.33 761.23 761.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 31.47 0.0 2.37 0.0 44.06 0.01 10.55 6.29 94.75 94.75
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.29 0.49 0.49
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 1.0 4.6 4.6
Calcium (mg) 6.0 0.315 0.902 50.85 11.4 0.441 1.577 39.913 6.375 117.772 117.772
Iron (mg) 0.0 0.0 0.03 0.01 0.0 0.0 0.05 0.36 0.18 0.65 0.65
Magnesium (mg) 2.0 0.0 1.119 4.5 3.8 0.0 1.956 19.956 5.394 38.726 38.726
Phosphorus (mg) 0.0 0.0 0.084 40.95 0.0 0.0 0.146 39.913 10.298 91.39 91.39
Potassium (mg) 0.0 0.63 3.774 64.35 0.0 0.882 6.599 366.257 108.86 551.352 551.352
Sodium (mg) 8.0 0.0 0.15 18.0 15.2 0.0 0.263 3.522 0.0 45.135 45.135
Zinc (mg) 0.02 0.0 0.01 0.18 0.04 0.0 0.02 0.16 0.03 0.46 0.46
Copper (mg) 0.02 0.0 0.001 0.005 0.038 0.0 0.002 0.153 0.029 0.247 0.247
Manganese (mg) 0.0 0.0 0.006 0.0 0.0 0.0 0.011 0.117 0.034 0.169 0.169
Selenium (mcg) 0.0 0.2 0.0 1.7 0.0 0.3 0.0 0.2 0.0 2.4 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 45.9 0.0 0.0 0.0 102.129 31.383 179.412 179.412
Retinol (mcg) 0.0 0.0 0.0 12.6 0.0 0.0 0.0 0.0 0.0 12.6 12.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.6 0.0 0.0 0.0 4.696 1.471 18.767 18.767
Beta Carotene (mcg) 0.0 0.0 0.0 2.25 0.0 0.0 0.0 61.043 18.634 81.926 81.926
Vitamin E (mg) 0.0 0.0 0.01 0.03 0.0 0.0 0.03 1.71 0.03 1.82 1.82
Vitamin D (IU) 0.0 n/a n/a 18.0 0.0 n/a n/a n/a n/a 18.0 18.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.216 41.681 184.896 184.896
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.02 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.8 3.4 112.3 112.3
Thiamin (mg) 0.0 0.0 0.0 0.018 0.0 0.0 0.0 0.035 0.015 0.068 0.068
Riboflavin (mg) 0.0 0.006 0.0 0.081 0.0 0.009 0.001 0.035 0.015 0.147 0.147
Niacin (mg) 0.0 0.0 0.001 0.05 0.0 0.0 0.002 0.399 0.074 0.525 0.525
Pantothenic acid (mg) 0.0 0.0 0.005 0.162 0.0 0.0 0.009 0.211 0.098 0.485 0.485
Vitamin B-6 (mg) 0.0 0.0 0.001 0.018 0.0 0.0 0.001 0.07 0.025 0.114 0.114
Folate (mcg) 0.0 0.0 1.42 2.25 0.0 0.0 2.482 29.348 1.961 37.46 37.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Choline (mg) 0.0 0.0 0.1 6.4 0.0 0.0 0.2 9.2 3.0 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.036 n/a n/a n/a 0.023 0.005 0.064 0.064
Threonine (g) n/a n/a n/a 0.063 n/a n/a n/a 0.059 0.01 0.132 0.132
Isoleucine (g) n/a n/a n/a 0.077 n/a n/a n/a 0.059 0.01 0.145 0.145
Leucine (g) n/a n/a n/a 0.122 n/a n/a n/a 0.082 0.015 0.218 0.218
Lysine (g) n/a n/a n/a 0.063 n/a n/a n/a 0.07 0.015 0.148 0.148
Methionine (g) n/a n/a n/a 0.036 n/a n/a n/a 0.023 0.005 0.064 0.064
Cystine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.035 0.005 0.049 0.049
Phenylalanine (g) n/a n/a n/a 0.068 n/a n/a n/a 0.047 0.01 0.124 0.124
Tyrosine (g) n/a n/a n/a 0.068 n/a n/a n/a 0.035 0.005 0.108 0.108
Valine (g) n/a n/a n/a 0.086 n/a n/a n/a 0.07 0.01 0.166 0.166
Arginine (g) n/a n/a n/a 0.036 n/a n/a n/a 0.094 0.01 0.14 0.14
Histidine (g) n/a n/a n/a 0.036 n/a n/a n/a 0.035 0.01 0.081 0.081
Alanine (g) n/a n/a n/a 0.045 n/a n/a n/a 0.059 0.015 0.118 0.118
Aspartic acid (g) n/a n/a n/a 0.108 n/a n/a n/a 0.153 0.28 0.54 0.54
Glutamic acid (g) n/a n/a n/a 0.293 n/a n/a n/a 0.211 0.039 0.543 0.543
Glycine (g) n/a n/a n/a 0.036 n/a n/a n/a 0.07 0.01 0.116 0.116
Proline (g) n/a n/a n/a 0.153 n/a n/a n/a 0.047 0.02 0.22 0.22
Serine (g) n/a n/a n/a 0.05 n/a n/a n/a 0.059 0.015 0.123 0.123
Cholesterol (mg) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4.5 4.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.842 0.0 0.0 0.0 0.035 0.02 0.897 0.897
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 5.884 5.884 5.884
Monounsaturated Fat (g) 0.0 0.0 0.0 0.365 0.0 0.0 0.0 0.059 0.025 0.448 0.448
Polyunsaturated (g) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.34 0.025 0.455 0.455