Receta Knedliky Ukrainian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pepper to taste
TOPPINGS:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		dumplings
12.13g 		potatoes
21.09g 		salt
0.38g 		eggs
5.5g 		flour
15.63g 		pepper
0.0g 		oil
6.81g 		toppings
0.0g 		bacon
28.35g 		onion
12.38g 		Total Per Serving Total for Recipe
Protein (g) 1.52 0.43 0.0 0.69 1.61 n/a 0.0 n/a 3.29 0.14 7.68 61.44
Total Fat (g) 2.77 0.02 0.0 0.55 0.15 n/a 6.81 n/a 12.77 0.01 23.08 184.64
Carbohydrates (g) 3.08 3.69 0.0 0.04 11.92 n/a 0.0 n/a 0.19 1.16 20.07 160.56
Ash (g) n/a 0.23 0.37 0.05 0.07 n/a 0.0 n/a 0.71 0.04 1.48 11.84
Calories (kcal) 43.529 16.242 0.0 7.865 56.875 n/a 60.223 n/a 129.843 4.95 319.526 2556.208
Starch (g) n/a 3.26 n/a n/a n/a n/a n/a n/a n/a 0.0 3.26 26.08
Sucrose (g) n/a 0.04 n/a 0.01 n/a n/a n/a n/a n/a 0.12 0.16 1.28
Glucose (dextrose) (g) n/a 0.07 n/a 0.01 n/a n/a n/a n/a n/a 0.24 0.32 2.56
Fructose (g) n/a 0.06 n/a 0.01 n/a n/a n/a n/a n/a 0.16 0.22 1.76
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 4.59 16.74 0.0 4.17 1.86 n/a 0.0 n/a 11.4 11.03 49.78 398.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.16 0.0 0.04 0.04 n/a 0.0 n/a 0.0 0.52 0.79 6.32
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.1 0.5 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.2 1.2 9.6
Calcium (mg) 1.334 2.531 0.09 2.915 2.344 n/a 0.0 n/a 1.701 2.846 13.761 110.088
Iron (mg) 0.29 0.16 0.0 0.1 0.73 n/a 0.0 n/a 0.14 0.03 1.44 11.52
Magnesium (mg) 1.576 4.852 0.004 0.66 3.438 n/a 0.0 n/a 3.402 1.238 15.169 121.352
Phosphorus (mg) 11.155 12.023 0.0 10.505 16.875 n/a 0.0 n/a 53.298 3.589 107.445 859.56
Potassium (mg) 14.308 88.805 0.03 7.37 16.719 n/a 0.0 n/a 58.968 18.068 204.266 1634.128
Sodium (mg) 53.108 1.266 145.343 7.7 0.313 n/a 0.0 n/a 236.156 0.495 444.379 3555.032
Zinc (mg) 0.28 0.06 0.0 0.06 0.11 n/a 0.0 n/a 0.33 0.02 0.87 6.96
Copper (mg) 0.012 0.023 0.0 0.006 0.022 n/a 0.0 n/a 0.02 0.005 0.088 0.704
Manganese (mg) n/a 0.032 0.0 0.002 0.106 n/a n/a n/a 0.006 0.016 0.162 1.296
Selenium (mcg) 2.3 0.1 0.0 1.7 5.3 n/a 0.0 n/a 5.7 0.1 15.2 121.6
Vitamin A, IU (IU) n/a 0.422 0.0 26.785 0.0 n/a 0.0 n/a 10.49 0.248 37.944 303.552
Retinol (mcg) 0.0 0.0 0.0 7.645 0.0 n/a 0.0 n/a 3.119 0.0 10.764 86.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.7 0.0 n/a 0.0 n/a 3.119 0.0 10.819 86.552
Beta Carotene (mcg) 0.0 0.211 0.0 0.55 0.0 n/a 0.0 n/a 0.0 0.124 0.885 7.08
Vitamin E (mg) 0.04 0.0 0.0 0.05 0.01 n/a 0.63 n/a 0.08 0.0 0.81 6.48
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.606 1.688 0.0 18.205 2.813 n/a 0.0 n/a 0.0 0.495 23.806 190.448
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 0.06 n/a n/a n/a 0.02 0.0 0.11 0.88
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.9 5.1 40.8
Thiamin (mg) 0.028 0.017 0.0 0.004 0.123 n/a 0.0 n/a 0.079 0.006 0.258 2.064
Riboflavin (mg) 0.024 0.006 0.0 0.026 0.077 n/a 0.0 n/a 0.031 0.004 0.168 1.344
Niacin (mg) 0.366 0.221 0.0 0.004 0.922 n/a 0.0 n/a 1.086 0.015 2.614 20.912
Pantothenic acid (mg) n/a 0.063 0.0 0.079 0.069 n/a 0.0 n/a 0.147 0.015 0.374 2.992
Vitamin B-6 (mg) 0.012 0.063 0.0 0.008 0.006 n/a 0.0 n/a 0.06 0.015 0.164 1.312
Folate (mcg) 5.335 3.375 0.0 2.585 28.594 n/a 0.0 n/a 0.567 2.351 42.807 342.456
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.07 0.0 n/a 0.0 n/a 0.2 0.0 0.35 2.8
Choline (mg) 4.5 2.6 0.0 13.8 1.6 n/a n/a n/a 13.2 0.8 36.4 291.2
Folic acid (mcg) 4.244 0.0 0.0 0.0 24.063 n/a 0.0 n/a 0.0 0.0 28.306 226.448
Tryptophan (g) n/a 0.006 0.0 0.009 0.02 n/a 0.0 n/a 0.028 0.001 0.066 0.528
Threonine (g) n/a 0.017 0.0 0.031 0.044 n/a 0.0 n/a 0.128 0.002 0.221 1.768
Isoleucine (g) n/a 0.017 0.0 0.037 0.056 n/a 0.0 n/a 0.153 0.001 0.264 2.112
Leucine (g) n/a 0.025 0.0 0.06 0.111 n/a 0.0 n/a 0.255 0.004 0.455 3.64
Lysine (g) n/a 0.027 0.0 0.05 0.036 n/a 0.0 n/a 0.272 0.005 0.391 3.128
Methionine (g) n/a 0.006 0.0 0.021 0.028 n/a 0.0 n/a 0.074 0.0 0.129 1.032
Cystine (g) n/a 0.006 0.0 0.015 0.034 n/a 0.0 n/a 0.037 0.0 0.092 0.736
Phenylalanine (g) n/a 0.019 0.0 0.037 0.081 n/a 0.0 n/a 0.13 0.004 0.272 2.176
Tyrosine (g) n/a 0.017 0.0 0.028 0.048 n/a 0.0 n/a 0.102 0.001 0.196 1.568
Valine (g) n/a 0.025 0.0 0.047 0.066 n/a 0.0 n/a 0.176 0.002 0.316 2.528
Arginine (g) n/a 0.021 0.0 0.045 0.066 n/a 0.0 n/a 0.213 0.012 0.357 2.856
Histidine (g) n/a 0.011 0.0 0.017 0.036 n/a 0.0 n/a 0.125 0.001 0.19 1.52
Alanine (g) n/a 0.013 0.0 0.041 0.052 n/a 0.0 n/a 0.21 0.002 0.317 2.536
Aspartic acid (g) n/a 0.108 0.0 0.073 0.069 n/a 0.0 n/a 0.309 0.011 0.57 4.56
Glutamic acid (g) n/a 0.074 0.0 0.092 0.544 n/a 0.0 n/a 0.485 0.032 1.227 9.816
Glycine (g) n/a 0.013 0.0 0.024 0.058 n/a 0.0 n/a 0.23 0.004 0.327 2.616
Proline (g) n/a 0.015 0.0 0.028 0.188 n/a 0.0 n/a 0.181 0.001 0.413 3.304
Serine (g) n/a 0.019 0.0 0.053 0.081 n/a 0.0 n/a 0.125 0.002 0.281 2.248
Cholesterol (mg) 2.91 0.0 0.0 23.265 0.0 n/a 0.0 n/a 19.278 0.0 45.453 363.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.176 n/a 0.0 n/a 0.176 1.408
Saturated Fat (g) 0.8 0.006 0.0 0.171 0.025 n/a 0.506 n/a 4.25 0.005 5.763 46.104
Phytosterols (mg) n/a 1.055 0.0 n/a n/a n/a 17.031 n/a n/a 1.856 19.942 159.536
Monounsaturated Fat (g) 1.14 0.0 0.0 0.21 0.014 n/a 1.548 n/a 5.684 0.001 8.597 68.776
Polyunsaturated (g) 0.603 0.008 0.0 0.075 0.064 n/a 4.438 n/a 1.426 0.002 6.616 52.928