Receta Knepp (Little Dumplings) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
egg
44.0g |
flour
93.75g |
water
79.0g |
salt
1.5g |
baking powder
0.57g |
parsley
1.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.54 | 9.68 | 0.0 | 0.0 | 0.0 | 0.04 | 15.25 | 15.25 |
| Total Fat (g) | 4.37 | 0.92 | 0.0 | 0.0 | 0.0 | 0.01 | 5.3 | 5.3 |
| Carbohydrates (g) | 0.34 | 71.54 | 0.0 | 0.0 | 0.0 | 0.08 | 71.95 | 71.95 |
| Ash (g) | 0.38 | 0.44 | 0.08 | 1.5 | 0.21 | 0.03 | 2.63 | 2.63 |
| Calories (kcal) | 62.92 | 341.25 | 0.0 | 0.0 | 0.0 | 0.428 | 404.598 | 404.598 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.37 | 11.18 | 78.92 | 0.0 | 0.0 | 1.04 | 124.51 | 124.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 0.25 | 0.0 | 0.0 | 0.0 | 0.01 | 0.6 | 0.6 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 |
| Calcium (mg) | 23.32 | 14.063 | 2.37 | 0.36 | 0.0 | 1.639 | 41.751 | 41.751 |
| Iron (mg) | 0.81 | 4.35 | 0.0 | 0.0 | 0.0 | 0.07 | 5.23 | 5.23 |
| Magnesium (mg) | 5.28 | 20.625 | 0.79 | 0.015 | 0.0 | 0.594 | 27.304 | 27.304 |
| Phosphorus (mg) | 84.04 | 101.25 | 0.0 | 0.0 | 0.0 | 0.689 | 185.979 | 185.979 |
| Potassium (mg) | 58.96 | 100.313 | 0.0 | 0.12 | 0.0 | 6.579 | 165.971 | 165.971 |
| Sodium (mg) | 61.6 | 1.875 | 3.16 | 581.37 | 155.952 | 0.665 | 804.622 | 804.622 |
| Zinc (mg) | 0.49 | 0.66 | 0.01 | 0.0 | 0.0 | 0.01 | 1.17 | 1.17 |
| Copper (mg) | 0.044 | 0.131 | 0.008 | 0.0 | 0.0 | 0.002 | 0.185 | 0.185 |
| Manganese (mg) | 0.018 | 0.638 | 0.0 | 0.002 | 0.0 | 0.002 | 0.659 | 0.659 |
| Selenium (mcg) | 13.9 | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 45.7 | 45.7 |
| Vitamin A, IU (IU) | 214.28 | 0.0 | 0.0 | 0.0 | 0.0 | 100.035 | 314.315 | 314.315 |
| Retinol (mcg) | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.999 | 66.599 | 66.599 |
| Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 60.016 | 64.416 | 64.416 |
| Vitamin E (mg) | 0.43 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.49 | 0.49 |
| Vitamin D (IU) | 15.4 | n/a | 0.0 | n/a | n/a | n/a | 15.4 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 145.64 | 16.875 | 0.0 | 0.0 | 0.0 | 66.037 | 228.552 | 228.552 |
| Tocopherol, beta (mg) | 0.01 | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.07 |
| Tocopherol, gamma (mg) | 0.22 | 0.36 | n/a | n/a | n/a | 0.01 | 0.58 | 0.58 |
| Tocopherol, delta (mg) | 0.01 | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 1.6 |
| Thiamin (mg) | 0.031 | 0.741 | 0.0 | 0.0 | 0.0 | 0.001 | 0.772 | 0.772 |
| Riboflavin (mg) | 0.211 | 0.459 | 0.0 | 0.0 | 0.0 | 0.001 | 0.672 | 0.672 |
| Niacin (mg) | 0.031 | 5.531 | 0.0 | 0.0 | 0.0 | 0.016 | 5.578 | 5.578 |
| Pantothenic acid (mg) | 0.634 | 0.413 | 0.0 | 0.0 | 0.0 | 0.005 | 1.051 | 1.051 |
| Vitamin B-6 (mg) | 0.062 | 0.038 | 0.0 | 0.0 | 0.0 | 0.001 | 0.1 | 0.1 |
| Folate (mcg) | 20.68 | 171.563 | 0.0 | 0.0 | 0.0 | 1.805 | 194.048 | 194.048 |
| Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
| Choline (mg) | 110.5 | 9.8 | 0.0 | 0.0 | 0.0 | 0.2 | 120.4 | 120.4 |
| Folic acid (mcg) | 0.0 | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 144.375 |
| Tryptophan (g) | 0.075 | 0.122 | n/a | 0.0 | n/a | 0.001 | 0.197 | 0.197 |
| Threonine (g) | 0.246 | 0.263 | n/a | 0.0 | n/a | 0.001 | 0.51 | 0.51 |
| Isoleucine (g) | 0.295 | 0.338 | n/a | 0.0 | n/a | 0.001 | 0.634 | 0.634 |
| Leucine (g) | 0.48 | 0.666 | n/a | 0.0 | n/a | 0.002 | 1.148 | 1.148 |
| Lysine (g) | 0.4 | 0.216 | n/a | 0.0 | n/a | 0.002 | 0.618 | 0.618 |
| Methionine (g) | 0.167 | 0.169 | n/a | 0.0 | n/a | 0.0 | 0.336 | 0.336 |
| Cystine (g) | 0.119 | 0.206 | n/a | 0.0 | n/a | 0.0 | 0.325 | 0.325 |
| Phenylalanine (g) | 0.299 | 0.488 | n/a | 0.0 | n/a | 0.002 | 0.788 | 0.788 |
| Tyrosine (g) | 0.22 | 0.291 | n/a | 0.0 | n/a | 0.001 | 0.512 | 0.512 |
| Valine (g) | 0.378 | 0.394 | n/a | 0.0 | n/a | 0.002 | 0.774 | 0.774 |
| Arginine (g) | 0.361 | 0.394 | n/a | 0.0 | n/a | 0.001 | 0.756 | 0.756 |
| Histidine (g) | 0.136 | 0.216 | n/a | 0.0 | n/a | 0.001 | 0.353 | 0.353 |
| Alanine (g) | 0.326 | 0.309 | n/a | 0.0 | n/a | 0.002 | 0.637 | 0.637 |
| Aspartic acid (g) | 0.585 | 0.413 | n/a | 0.0 | n/a | 0.003 | 1.001 | 1.001 |
| Glutamic acid (g) | 0.739 | 3.263 | n/a | 0.0 | n/a | 0.003 | 4.005 | 4.005 |
| Glycine (g) | 0.189 | 0.347 | n/a | 0.0 | n/a | 0.002 | 0.538 | 0.538 |
| Proline (g) | 0.224 | 1.125 | n/a | 0.0 | n/a | 0.002 | 1.352 | 1.352 |
| Serine (g) | 0.427 | 0.488 | n/a | 0.0 | n/a | 0.002 | 0.916 | 0.916 |
| Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.364 | 0.15 | 0.0 | 0.0 | 0.0 | 0.002 | 1.516 | 1.516 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.059 | 0.059 | 0.059 |
| Monounsaturated Fat (g) | 1.676 | 0.084 | 0.0 | 0.0 | 0.0 | 0.004 | 1.764 | 1.764 |
| Polyunsaturated (g) | 0.598 | 0.384 | 0.0 | 0.0 | 0.0 | 0.001 | 0.984 | 0.984 |